EDAMAME, QUINOA, AND SHIITAKE MUSHROOM SALAD
Make and share this Edamame, Quinoa, and Shiitake Mushroom Salad recipe from Food.com.
Provided by dicentra
Categories Soy/Tofu
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 6 ingredients in a large bowl, stirring with a whisk; set aside.
- Place quinoa in a medium saucepan, and cover with water to 2 inches above quinoa. Bring to a boil; cook 3 minutes.
- Add edamame to quinoa in pan; return to a boil. Reduce heat, and simmer 5 minutes or until tender.
- Drain and rinse with cold water. Drain. Add edamame mixture, mushrooms, and bell pepper to juice mixture; toss well to coat. Cover and chill.
EDAMAME QUINOA SALAD
With plenty of fiber and protein, this healthy Edamame Quinoa Salad recipe eats like a meal when you top it with a bit of grilled chicken, shrimp, or steak. Or try this edamame salad recipe as a crowd-pleasing potluck side dish on its own.
Provided by BHG Test Kitchen
Time 30m
Number Of Ingredients 7
Steps:
- In a small saucepan combine quinoa and 1 cup water. Bring to boiling; reduce heat. Cover; simmer for 15 minutes or until water is absorbed. Remove from heat; set aside.
- Meanwhile, in a large bowl combine the edamame, corn, cherry tomatoes, and cilantro. Add quinoa; toss to combine. Add lime juice and olive oil; toss to coat. Season to taste with salt and pepper.
Nutrition Facts : Calories 229 kcal, Carbohydrate 28 g, Protein 9 g, SaturatedFat 1 g, Sodium 7 mg, Sugar 3 g, Fat 10 g, UnsaturatedFat 8 g
ASPARAGUS AND SHIITAKE MUSHROOM TERIYAKI QUINOA SALAD
Time 22m
Yield 2
Number Of Ingredients 12
Steps:
- Simmer the quinoa in the water until the water is absorbed, about 20 minutes.
- Heat the oil in a pan.
- Add the shiitake mushrooms and saute for a few minutes.
- Add the teriyaki sauce until it is absorbed, about 1-3 minutes.
- Add the sesame oil and remove from heat and let cool a bit.
- Mix everything and serve.
KELLEIGH'S WARM SHIITAKE MUSHROOM SALAD
Kelleigh a recent graduate of culinary school is now able to whip up tasty recipes at a moments notice. Enjoy!
Provided by AcadiaTwo
Categories Onions
Time 45m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Slice red onion.
- Remove stems from shiitakes and clean.
- Combine oils, vinegar, garlic, scallion, salt, and pepper and mix.
- Add sliced onions and shiitakes into marinade and mix.
- Allow to sit out at room temperature for at least 1/2 an hour.
- Allow grill to heat to medium-high heat.
- Grill mushrooms until there are grill marks and they are soft.
- Grill the onions until tender and starting to caramelize.
- Place back in bowl with marinade and toss.
- Serve warm.
EDAMAME WITH SHIITAKE
Steps:
- Place frozen shelled edamame in a microwave-safe bowl with 2 tablespoons of water. Cover and cook on high for 6 to 8 minutes, stirring halfway through cooking time. Let stand covered 1 minute.
- Meanwhile heat oil in large skillet on medium-high heat. Add sliced mushrooms and saute for 5 minutes. Add soy sauce, garlic, fried rice seasoning, and cooked and drained edamame. Stir to combine. Serve hot.
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- TOAST. In a medium saucepan, toast drained quinoa on medium-high heat, stirring constantly until moisture is absorbed and you can smell a mild nutty flavor. Add 2 cups lightly salted water and bring to a boil. Reduce heat, cover, and simmer for 15 minutes. After 15 minute, check the quinoa. If most to all of the water is absorbed, remove from heat and let rest, covered for 5 minutes. After resting, fluff with a fork and remove from pan to cool. I often spread the quinoa out on paper towels on the counter to cool faster.
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- First rinse and drain your quinoa using a mesh strainer or sieve. Bring a small pot to medium heat and lightly toast the quinoa to remove any excess water, stirring often. This step is optional but really adds to the nuttiness and fluff factor of the quinoa! Next add your water, set burner to high, and bring to a boil. Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed.
- While the quinoa cooks, use this time to prep remaining ingredients and steam your corn and edmame as needed.
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