Sweet Potato Noodles With Roasted Red Pepper Cream Sauce Recipes

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RED PEPPER CREAM SAUCE



Red Pepper Cream Sauce image

The delicious sauce is always a hit! Serve it with your favorite raviolis.

Provided by MrsHuey10

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 40m

Yield 8

Number Of Ingredients 7

2 red bell peppers, cut into chunks
2 cups heavy cream
1 teaspoon paprika
1 tablespoon lemon juice
¾ teaspoon salt
⅛ teaspoon ground white pepper
1 pinch cayenne pepper

Steps:

  • Combine the bell peppers and heavy cream in a pot and bring to boil over medium heat; reduce heat to medium-low and continue simmering, stirring occasionally, until the cream reduces to about 1 cup, about 30 minutes. Remove from heat and stir in the paprika, lemon juice, salt, white pepper, and cayenne pepper.
  • Pour the sauce into a blender. Hold the lid firmly with a towel while blending, using a few quick pulses to get the sauce moving before leaving it on to blend until smooth. Serve hot.

Nutrition Facts : Calories 216 calories, Carbohydrate 3.8 g, Cholesterol 81.5 mg, Fat 22.1 g, Fiber 0.7 g, Protein 1.6 g, SaturatedFat 13.7 g, Sodium 241.9 mg, Sugar 1.3 g

PASTA WITH CREAMY SWEET POTATO SAUCE



Pasta with Creamy Sweet Potato Sauce image

This creamy pasta dish is the result of combining two different recipes. I often turn it into a main dish by serving a green salad on the side.-Suzanne Appleyard, Queensbury, New York

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 12

1 large sweet potato
2/3 cup 2% milk
2 cups uncooked penne pasta
1 tablespoon pine nuts
1 teaspoon rubbed sage
1 tablespoon butter
1 garlic clove, minced
1 teaspoon olive oil
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded Parmesan cheese
Additional shredded Parmesan cheese, optional

Steps:

  • Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. When cool enough to handle, remove and discard skin. Place potato in a large bowl and mash with milk., Cook pasta according to package directions. In a large skillet, saute pine nuts and sage in butter until pine nuts are toasted. Remove from pan and set aside., In the same skillet, saute garlic in oil for 1 minute. Stir in the sweet potato mixture, salt and pepper. Drain pasta, reserving 3/4 cup cooking water; add to sweet potato mixture. Stir in the cheese, pine nut mixture and reserved cooking water. Sprinkle with additional cheese if desired.

Nutrition Facts : Calories 294 calories, Fat 8g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 529mg sodium, Carbohydrate 46g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.

SWEET POTATO NOODLES WITH ROASTED RED PEPPER “CREAM” SAUCE



SWEET POTATO NOODLES WITH ROASTED RED PEPPER “CREAM” SAUCE image

Categories     Potato     Sauté     Low Carb     Vegetarian     Quick & Easy     Dinner     Healthy

Yield 2

Number Of Ingredients 14

For sauce:
1 cup steamed sweet potato chunks
1 cup unsweetened almond milk (or unsweetened non-dairy milk of choice)
1 teaspoon dried basil
2 cloves garlic
1 roasted red pepper, skin removed
1/2 teaspoon salt
For pasta:
2 large sweet potatoes, peeled
1 teaspoon coconut oil (or butter)
1 cup chopped asparagus
1/2 cup sliced mushrooms
Salt (optional)
Pepper (optional)

Steps:

  • 1. Combine sauce ingredients in a blender or food processor, and blend until smooth and creamy. Adjust flavor to taste, if necessary. 2. Spiralize sweet potatoes (or use a regular vegetable peeler to make fettuccini-like noodles). Pour coconut oil into a large skillet over medium-high heat. Add asparagus and mushrooms and saute until tender, about 5 minutes. Add sweet potato and sauté until crisp-tender. Pour sauce over noodles and vegetables, and toss to coat well. Season with additional salt and pepper, if desired.

MEATLESS SWEET POTATO BURRITO BOWL



Meatless Sweet Potato Burrito Bowl image

This meatless burrito bowl is packed with flavor; the earthy sweetness of roasted sweet potatoes combined with well-seasoned black beans and topped with sautéed poblano peppers, red bell peppers, and onions take this dish to the next level of goodness. Top with a lime and fresh cilantro.

Provided by CookingWithShelia

Categories     Bowl Recipes

Time 35m

Yield 4

Number Of Ingredients 9

1 sweet potato, peeled and diced
1 yellow onion
2 tablespoons grapeseed oil, divided
1 (15 ounce) can black beans, rinsed and drained
1 (1 ounce) package taco seasoning mix, divided
½ cup fire-roasted diced tomatoes
½ poblano pepper, sliced
1 red bell pepper, sliced
4 cups hot cooked rice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place sweet potatoes on a cooking sheet and spread evenly.
  • Roast sweet potatoes in the preheated oven until tender, 15 to 20 minutes. Set aside and let cool.
  • Meanwhile, slice 1/2 of the yellow onion and set aside; chop remaining half.
  • Heat 1 tablespoon grapeseed oil in a pot over medium-high heat. Add chopped onions and cook for 2 to 3 minutes. Add beans and 1/2 taco seasoning packet and mix well. Add fire-roasted tomatoes, reduce heat to low, and simmer beans for 15 minutes.
  • At the same time, heat remaining grapeseed oil in a skillet over medium heat. Add sliced yellow onions, poblano, and red bell pepper. Mix well and add remaining taco seasoning packet; stir to combine the flavor. Cook mixture for 5 to 7 minutes.
  • Add cooked rice to a bowl, then add the roasted sweet potatoes, black bean mixture, and sautéed onions, poblano, and red bell peppers.

Nutrition Facts : Calories 362.4 calories, Carbohydrate 62.4 g, Fat 7.5 g, Fiber 10.9 g, Protein 10.4 g, SaturatedFat 0.8 g, Sodium 1038.3 mg

BAKED SWEET POTATO WITH ONIONS AND RED PEPPERS



Baked Sweet Potato with Onions and Red Peppers image

This is a very easy and very filling weeknight meal and is easy to switch up depending on what is in the pantry. Toss the potato in the oven, turn on the game, and finish up at half time!

Provided by MOTTSBELA

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 45m

Yield 1

Number Of Ingredients 8

1 large sweet potato
1 teaspoon olive oil
½ sweet onion, sliced
1 red bell pepper, cut into strips
1 roasted green chile pepper, chopped
¼ cup vegetarian ground beef
¼ cup plain yogurt
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
  • Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
  • Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.

Nutrition Facts : Calories 577.8 calories, Carbohydrate 113.7 g, Cholesterol 3.7 mg, Fat 7.4 g, Fiber 18.4 g, Protein 16.8 g, SaturatedFat 1.4 g, Sodium 381.1 mg, Sugar 33.1 g

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