SWEET POTATO, PEPPER AND EGGPLANT BAKE
This was described in The Guardian newspaper as being like a roast vegetable curry. Good winter comfort food.
Provided by Sackville
Categories Curries
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Preheat the oven to 200 C or 400 degrees F.
- Cut one of the onions into large chunks.
- Put four tablespoons of the oil into a large roasting dish and add in the onion, sweeet potatoes, eggplant and pepper.
- Mix to coat in the oil and bake for 30 minutes, turning halfway through the baking.
- Meanwhile, roughly chop the other onion and heat the rest of the oil in a frying pan.
- Fry the onion for a few minutes, until soft, then add the garlic, spices and tomatoes.
- Cook for five minutes.
- Stir in the stock and chickpeas, as well as any sugar, salt and tabasco sauce, to taste.
- Take the veggies out of the oven, pour the spiced tomato mixture over top and mix well.
- Lower the oven temperature to 190 C or 375 F and bake for another 20-30 minutes, until the veggies are cooked.
- Stir halfway through baking.
- Just before serving, stir in the fresh cilanto and top each plate with a spoonful of sour cream.
- Serve with rice or bread.
Nutrition Facts : Calories 376.1, Fat 22.8, SaturatedFat 6.6, Cholesterol 20.7, Sodium 264.5, Carbohydrate 38.9, Fiber 9.7, Sugar 9.9, Protein 7.2
BAKED SWEET POTATO WITH ONIONS AND RED PEPPERS
This is a very easy and very filling weeknight meal and is easy to switch up depending on what is in the pantry. Toss the potato in the oven, turn on the game, and finish up at half time!
Provided by MOTTSBELA
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 45m
Yield 1
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
- Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
- Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
- Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.
Nutrition Facts : Calories 577.8 calories, Carbohydrate 113.7 g, Cholesterol 3.7 mg, Fat 7.4 g, Fiber 18.4 g, Protein 16.8 g, SaturatedFat 1.4 g, Sodium 381.1 mg, Sugar 33.1 g
EGGPLANT AND RED PEPPER BAKE
Another thing to do with eggplant.
Provided by Anthony
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Mix red bell pepper, onion, and garlic in a large mixing bowl; season with basil, rosemary, salt, and pepper. Drizzle olive oil and balsamic vinegar over the pepper mixture; toss to coat the vegetables evenly.
- Brush eggplant slices with olive oil to coat thinly.
- Spread about 1/3 of the pepper mixture into the bottom of a square glass baking dish; top with a layer of about 1/3 of the eggplant. Repeat layering twice more. Top final layer with mozzarella cheese.
- Bake in preheated oven until the cheese is browned and the vegetables are bubbling, 35 to 40 minutes.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 11.6 g, Cholesterol 4.5 mg, Fat 19.5 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 3.3 g, Sodium 51.5 mg, Sugar 5.9 g
EGGPLANT POTATO TOMATO STEW RECIPE BY TASTY
Here's what you need: medium yukon potatoes, medium eggplants, red bell peppers, olive oil, salt, pepper, medium yellow onion, tomato paste, garlic, smoked paprika, chickpeas, medium beefsteak tomatoes, low sodium vegetable broth, fresh parsley
Provided by Rachel Gaewski
Categories Dinner
Yield 5 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400ºF (200ºC).
- With a sharp knife, score a ring around each potato, just deep enough to break the skin. Place the potatoes in a medium pot of cold water. Bring to a boil and cook for about 8 minutes, until about halfway cooked.
- Drain the potatoes, and rinse with cold water. Peel off the skin.
- Cut the potatoes into ½-inch (1 cm) pieces and set aside.
- Divide the eggplant and bell peppers between 2 baking sheets and spread in an even layer. Drizzle with 4 tablespoons of olive oil, and season with salt and pepper to taste. Toss with your hands to coat.
- Bake for 25 minutes, flipping halfway through.
- Heat the remaining tablespoon of olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent.
- Add the tomato paste and stir until well distributed, then add the garlic, paprika, 1 teaspoon salt, and ¾ teaspoon pepper, and cook for another 2-3 minutes, until fragrant.
- Add the potatoes, chickpeas, and tomatoes, and stir to incorporate.
- Stir in the vegetable broth and cover. Reduce the heat to low and cook for 20 minutes, until the potatoes are tender.
- Add the roasted eggplant and bell pepper, and stir to combine. Cook for another 5-10 minutes, until the tomatoes have mostly broken down.
- Ladle into bowls, garnish with parsley, and serve. Or, transfer the stew to resealable containers and store in the fridge for up to 5 days or freezer for up to 3 months.
- Enjoy!
Nutrition Facts : Calories 644 calories, Carbohydrate 86 grams, Fat 28 grams, Fiber 16 grams, Protein 13 grams, Sugar 22 grams
EGGPLANT (AUBERGINE) AND SWEET PEPPERS
Make and share this Eggplant (Aubergine) and Sweet Peppers recipe from Food.com.
Provided by Mysterygirl
Categories Weeknight
Time 2h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 Degrees.
- In 1-Qt saucepan over low heat, add olive oil or salad oil.
- Cook garlic until browned, discard garlic.
- Cut each pepper lenghtwise in half, Remove seeds and stems.
- Brush pepper halves on all sides with oil mixture.
- Arrange pepper halves in a large open roasting pan.
- Roast pepper 25-30 minutes until skin puckers and peppers are tender, turning occasionally.
- Allow peppers to cool slightly.
- Remove skin from peppers, discard skin.
- Meanwhile, while peppers are roasting, slice eggplants crosswise into 1/2-inch thick slices.
- In pie plate, mix egg and milk.
- Place bread crumbs on waxed paper.
- Brush 151/2 x 101/2 jelly roll pan with 3 tbsp olive oil.
- Dip eggplant slices in egg mixture, then coat with bread crumbs.
- Place eggplant slices in pan, arranging them so they fit in one layer.
- Pre-heat broiler.
- About 7-9 inches from sourceof heat at with oven control set at 450 degrees.
- Broil eggplant about 10-15 minutes until tender and lightly browned on both sides, turning slices once.
- Turn oven control to 350 degrees.
- Slice mozzarella cheese.
- Arrange pepper halves, eggplant slices and mozarrella cheese in 12 x 8 casserole or baking dish.
- Cover casserole and bake for 20-25 minutes until mixture is hot and cheese melts.
- Sprinkle with sun-dried tomato slices.
Nutrition Facts : Calories 375, Fat 19.4, SaturatedFat 10.6, Cholesterol 95.3, Sodium 647.8, Carbohydrate 29.5, Fiber 7.1, Sugar 9.9, Protein 22.9
EGGPLANT, POTATO AND PEPPER CASSEROLE
Categories Potato Tomato Side Bake Vegetarian Casserole/Gratin Eggplant Bell Pepper Healthy Vegan Thyme Bon Appétit
Yield Serves 8
Number Of Ingredients 10
Steps:
- Place eggplant slices on 2 baking sheets. Lightly salt eggplant on both sides. Let stand 1 hour. Using paper towels, pat eggplant dry, wiping off salt.
- Heat 1 1/2 tablespoons oil in large skillet over medium heat. Add onion and garlic, sauté until golden, about 10 minutes. Add tomatoes with their juices and thyme sprigs; bring to boil. Reduce heat and simmer until mixture is reduced to 2 1/2 cups, breaking up tomatoes with back of spoon, about 20 minutes. Season sauce with salt and pepper. Discard thyme sprigs.
- Preheat oven to 350°F. Add oil to 2 large skillets to depth of 1/4 inch. Heat over medium-high heat. Working in batches, add eggplant to skillets and cook until golden, adding more oil to skillets as necessary, about 5 minutes per side. Transfer to paper towels and drain. Working in batches, add potatoes to skillets, cook until golden, about 3 minutes per side. Transfer potatoes to paper towels. Add green peppers to same skillet; sauté until almost tender, about 5 minutes. Transfer to paper towels.
- Layer half of eggplant in 15x10x2-inch glass baking dish. Sprinkle with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Top with half of potatoes. Season with salt and pepper. Top with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Place all pepper slices over. Season with salt and pepper. Top with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Top with remaining eggplant. Top with 1 tablespoon thyme. Spoon 1/2 cup sauce over. Top with remaining potatoes. Season with salt and pepper. Top with 1 tablespoon thyme and 1/2 cup sauce.
- Bake uncovered until vegetables are tender, about 40 minutes. Let stand 15 minutes before serving.
More about "sweet potato pepper and eggplant bake recipes"
10 BEST EGGPLANT SWEET POTATO RECIPES | YUMMLY
From yummly.com
10 BEST ROASTED EGGPLANT AND SWEET POTATO RECIPES | …
From yummly.com
GREEK CHEESY EGGPLANT AND RED PEPPER CASSEROLE - OLIVE TOMATO
From olivetomato.com
SWEET POTATO, PEPPER AND EGGPLANT BAKE RECIPE - FOOD.COM ...
From pinterest.nz
EGGPLANT SWEET POTATO - RECIPES | COOKS.COM
From cooks.com
SWEET POTATO AND EGGPLANT CURRY - FOOD EQUALITY INITIATIVE
From foodequalityinitiative.org
POTATO AND EGGPLANT CASSEROLE - RECIPE WITH PHOTO ON ...
From mcooker-en.icdself.com
SWEET POTATO, PEPPER AND EGGPLANT BAKE RECIPE - FOOD.COM ...
From pinterest.ca
SOUTHWEST ROASTED SWEET POTATOES & PEPPERS - MCCORMICK
From mccormick.com
HOW TO COOK SWEET POTATOES & EGGPLANT TOGETHER | OUR ...
From oureverydaylife.com
OVEN ROASTED VEGETABLES RECIPE - TWO KOOKS IN THE …
From twokooksinthekitchen.com
CHEESY EGGPLANT, POTATO AND FENNEL BAKE - 12 TOMATOES
From 12tomatoes.com
10 BEST SWEET POTATO EGGPLANT BAKE RECIPES | YUMMLY
From yummly.co.uk
CALORIES IN OVEN ROASTED SWEET POTATOES - HEALTHY RECIPES
From recipes.sparkpeople.com
POTATO AND EGGPLANT BAKE - DELIGHTFUL VEGANS
From delightfulvegans.com
EGGPLANT & SWEET POTATO STIR-FRY | CLEAN VEGAN RECIPES
From cleaneatingmag.com
BAKED POTATO AND AIR FRYER - THERESCIPES.INFO
From therecipes.info
CHICKPEA AND SWEET POTATO BAKE | SO DELICIOUS
From sodelicious.recipes
SWEET POTATO CURRY, WITH MUSHROOMS AND EGGPLANT ON ...
From bakespace.com
EGGPLANT SWEET POTATO BAKE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
EGGPLANT SWEET POTATO CURRY {VEGAN, GLUTEN-FREE} - VIBRANT ...
From vibrantplate.com
EGGPLANT & SWEET POTATO BAKE » VEGAN RECIPES » ONLYVEGAN
From onlyvegan.co.za
DI SAN XIAN—CHINESE SAUTéED POTATO EGGPLANTS AND GREEN PEPPERS
From chinasichuanfood.com
ROASTED EGGPLANT CURRY WITH SWEET POTATO • DAISYBEET
From daisybeet.com
SWEET POTATO, PEPPER AND EGGPLANT BAKE RECIPE - FOOD.COM ...
From pinterest.co.uk
ITALIAN EGGPLANT RECIPE WITH PEPPERS AND TOMATOES.
From cookingnook.com
RECIPE: EGGPLANT SHAWARMA TZATZIKI, HUMMUS & BAKED SWEET ...
From blueapron.com
MAPLE OVEN BAKED ROOT HASH. SWEET POTATOES, CARROTS ...
From pinterest.ca
ROASTED EGGPLANT AND POTATOES: OUR FAVORITE WAY TO EAT ...
From saladinajar.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love