Swordfish With Lemon Dill Wine Sauce Recipes
SWORDFISH WITH LEMON DILL WINE SAUCE
This is a very easy yet quite elegant dish to prepare when having company or you just want to spoil someone.
Provided by Norelllaura1
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season swordfish with pepper and broil for 5 mins each side. Remove and keep warm.
- In a medium skillet over medium heat, melt butter. Add lemon juice and white wine and dill. Season with pepper to taste.
- remove some of the liquid and let cool. Add the cornstarch to cooled liquid and mix together until smooth. Add this back into skillet and simmer, stirring until slightly thickened.
- Remove swordfish steaks and place on plates. Spoon sauce over each steak and garnish with dill sprigs.
Nutrition Facts : Calories 390.9, Fat 28.5, SaturatedFat 16.1, Cholesterol 114, Sodium 126.7, Carbohydrate 3.3, Fiber 0.1, Sugar 0.4, Protein 27.2
BAKED SWORDFISH IN A WHITE WINE SAUCE
Baked swordfish in a white wine sauce.
Provided by jtate
Categories Swordfish Recipes
Time 1h25m
Yield 2
Number Of Ingredients 4
Steps:
- Place swordfish in a 9x13-inch baking dish. Place bell pepper slices around the fish. Pour wine over top and sprinkle with shallots. Cover and marinate in the refrigerator for 1 hour.
- Preheat the oven to 350 degrees F (175 degrees C). Remove fish from the refrigerator.
- Bake in the preheated oven, basting occasionally with the wine marinade, until fish flakes easily with a fork, 20 to 30 minutes.
Nutrition Facts : Calories 384.4 calories, Carbohydrate 16.9 g, Cholesterol 43.5 mg, Fat 4.6 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.2 g, Sodium 118.5 mg, Sugar 5.2 g
SWORDFISH WITH CREAMY LEMON DILL WINE SAUCE
Steps:
- Season swordfish steaks with pepper to taste and broil 5 minutes on each side. Remove and keep warm.
- In a medium skillet over medium heat melt butter. Add lemon juice, white wine, and dill. Add cream cheese a little at a time stirring constantly until smooth and creamy.
- Place swordfish steaks on plates and spoon sauce over each steak. Garnish with dill sprigs and serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SWORDFISH STEAKS WITH DILL-MUSTARD SAUCE
This one is pretty simple and pretty yummy. I can't get enough of any kind of dill sauce so I make it quite frequently.
Provided by pesce_gurl
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In large skillet, heat Italian dressing and cook fish over medium heat, turning once, 8 minutes or until fish flakes.
- Remove to serving platter and keep warm.
- Into skillet, add wine, then pepper, dill and mustard.
- Bring to a boil, then simmer, stirring occasionally, 8 minutes.
- Stir in cream and heat 1 minute or until thickened.
- Serve over fish.
- Garnish, if desired, with baby vegetables.
Nutrition Facts : Calories 643.1, Fat 42.2, SaturatedFat 17.9, Cholesterol 170.1, Sodium 877.2, Carbohydrate 7.4, Sugar 3.9, Protein 46.4
SWORDFISH STEAKS WITH LEMON-PARSLEY SAUCE
Categories Garlic Broil Marinate Low Carb Low/No Sugar Lemon Spring Parsley Swordfish Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Combine parsley, lemon peel and garlic in small bowl. Mix in oil, lemon juice and 1 teaspoon sea salt. Season with pepper.
- Place fish in single layer in shallow dish. Spoon half of parsley sauce over fish. Turn fish over to coat with sauce. Cover and chill at least 1 hour and up to 3 hours, turning fish occasionally.
- Preheat broiler. Place fish, with sauce still clinging to it, on broiler pan . Broil until fish is opaque is center, about 3 minutes per side. Transfer to platter. Spoon remaining parsley sauce over. Sprinkle lightly with fleur de sel. Garnish with lemon wedges and serve.
SWORDFISH WITH HERB SAUCE
Provided by Jane Bronk-Gorman
Categories Fish Herb Bake Mayonnaise Winter Chill Bon Appétit Colorado
Yield Serves 2
Number Of Ingredients 9
Steps:
- Combine mayonnaise, lemon juice, garlic, basil, thyme, tarragon and dill in a small bowl. Season with salt and pepper. (Herb sauce can be prepared 2 days ahead. Cover and refrigerate.)
- Butter 8-inch square baking dish. Spread each side of swordfish steaks with 1 tablespoon herb sauce. Place in prepared dish and chill 30 minutes.
- Preheat oven to 400°F. Pour wine over swordfish. Bake until fish is just cooked through, about 17 minutes. Transfer to plates. Serve, passing remaining herb sauce separately.
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