Tea Protein Shake The New Energy Recipes
PROTEIN POWER DRINK MIX
Steps:
- Whisk together the collagen powder, matcha, cinnamon and turmeric in a bowl. Stir the mixture into the almond milk until completely dissolved. If using coconut water, combine the dry mixture and coconut water in a bottle or other sealable container and shake to dissolve; this may take up to a minute.
- Drink with a small dash of coconut sugar, if using.
Nutrition Facts : Calories 37, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 86 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 6 grams, Sugar 0 grams
TEA PROTEIN SHAKE - THE NEW ENERGY
Make and share this Tea Protein Shake - the New Energy recipe from Food.com.
Provided by Eric Chamberland
Categories Beverages
Time 7m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything in blender. Blend for 2 minutes. Enjoy!
- Note: You can use soy protein powder or whey protein powder. Also regarding the soy milk, I prefer soy milk fortified with calcium for extra benefits.
Nutrition Facts : Calories 19.6, Fat 0.4, SaturatedFat 0.1, Sodium 19.5, Carbohydrate 5.6, Fiber 2.2, Sugar 1.2, Protein 1
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