Thai Omelette Kai Jeow Recipes
THAI OMELET
Kai Jeow is a simple, yet satisfying Thai omelet. It is the ultimate comfort food for many people who grew up in the Thai culture.
Provided by admin
Categories Main Course
Time 10m
Number Of Ingredients 5
Steps:
- Start by adding the oil to your pan and turning the heat to high.
- While the oil is heating up, crack the eggs into a bowl and add the fish sauce. With a fork, beat aggressively for about a minute or so, until the eggs have a layer of bubbles on top.
- To test if the oil is hot enough, drop a small amount of the egg mixture from your fork into the pan. If it immediately splatters and pops, it's ready. Pour the rest of the egg mixture into the pan. It should immediately sizzle and bubble up around the edges.
- Stir the egg mixture around a little bit, to allow all of the uncooked egg to touch the oil. When the egg is set enough to flip, turn it over and allow the other side to cook until golden brown. Take out of the pan.
- Serve with jasmine rice and a side of sriracha, or as part of a larger Thai meal.
Nutrition Facts : Calories 325 kcal, Carbohydrate 0.4 g, Protein 6 g, Fat 34 g, SaturatedFat 4 g, TransFat 0.1 g, Cholesterol 164 mg, Sodium 298 mg, Sugar 0.3 g, UnsaturatedFat 29 g, ServingSize 1 serving
THAI OMELETTE (KAI JEOW) RECIPE
This simple Thai-style omelette is one of the easiest and most satisfying Thai dishes you can ever make! It requires only a few basic ingredients and can be whipped up in 5 minutes! Perfect with rice for any meal of the day!
Provided by Nart
Categories Main Dishes
Number Of Ingredients 6
Steps:
- Take the green onion and remove the root. Finely chop the rest and set aside.
- Heat the vegetable oil in a frying pan over medium-high heat.
- Crack an egg into a bowl. Add the chopped green onions, fish sauce and beat together with a fork.
- Check if the oil is lightly smoking hot. You should be able to see a bit of smoke coming up from it. Or you could test by dipping a chopstick into the egg mixture and then into the oil. If it sizzles, that means it's ready. You can then pour the egg mixture into the center of the pan and fry for about 1 minute or until golden. If unsure, use a spatula to lift one edge up to
- Once one side golden and the egg mixture holds together, flip the egg with a spatula and fry the other side for another minute or until golden.
- Turn off the heat and serve the Thai omelette on a bed of warm steamed rice with Sriracha sauce or ketchup and enjoy!
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