Three Grained Molasses Bread Recipes

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WHOLE WHEAT QUICK BREAD



Whole Wheat Quick Bread image

This simple bread makes a great soup accompaniment or breakfast loaf. White whole wheat flour adds fiber while keeping it light; flaxseeds add fiber and healthy fats. Put a tasty spin on it with one of the variations below.

Provided by EatingWell Test Kitchen

Categories     Diabetic Low-Calorie Breakfast Recipes

Time 2h

Number Of Ingredients 10

Nonstick cooking spray
2 cups white whole wheat flour
½ cup ground flaxseeds or flaxseed meal
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 egg, lightly beaten
1 ½ cups buttermilk
¼ cup vegetable oil
2 tablespoons sugar (see Tips)

Steps:

  • Preheat oven to 350 degrees F. Lightly coat a 9x5-inch loaf pan with cooking spray.
  • In a large bowl stir together the flour, flaxseeds, baking powder, baking soda and salt. Make a well in center of flour mixture.
  • In a medium bowl combine the egg, buttermilk, oil and sugar. Add all at once to flour mixture. Stir just until moistened (batter should be lumpy). Spread batter in the prepared pan.
  • Bake 45 to 50 minutes or until a toothpick comes out clean. Cool in pan 10 minutes. Remove bread from pan; cool on a wire rack. If desired, wrap and store overnight before slicing.

Nutrition Facts : Calories 120.3 calories, Carbohydrate 15 g, Cholesterol 13 mg, Fat 5.5 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 165.6 mg, Sugar 3 g

GRANDMA'S MOLASSES BREAD



Grandma's Molasses Bread image

"We converted some bread recipes from my husband's grandmother for use in the bread machine," writes Jeannie Thomas, Kokomo, Indiana. "This dark, slightly sweet bread is great toasted."

Provided by Taste of Home

Time 3h5m

Yield 1 loaf (about 1-1/2 pounds).

Number Of Ingredients 10

1 cup warm milk (70° to 80°)
2 tablespoons butter, softened
2 tablespoons molasses
1 egg
1-1/2 teaspoons salt
2-1/2 cups bread flour
4-1/2 teaspoons sugar
1/2 cup rye flour
1/4 cup whole wheat flour
2-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 120 calories, Fat 2g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 249mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein.

MOLASSES SEED BREAD



Molasses Seed Bread image

I created this after a friend mentioned enjoying a bread with molasses and sunflower seeds. I absolutely love this subtly sweet and salty/nutty bread and it's become one of my favorite sandwich breads.

Provided by Victoria in Fort Wa

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf

Number Of Ingredients 11

1 cup warm water
1 1/2 teaspoons active dry yeast
1 tablespoon sugar
1 tablespoon canola oil
1 1/2 tablespoons molasses
2 cups whole wheat flour
1 1/2-2 cups all-purpose flour
1 teaspoon kosher salt
2 tablespoons sunflower seeds
1 1/2-2 tablespoons sesame seeds
1 tablespoon caraway seed

Steps:

  • Dissolve yeast and sugar in warm water. Let sit until frothy ~10 minutes.
  • Add oil, molasses, and whole wheat flour and mix until full incorporated.
  • Slowly add all-purpose flour, 1/2 cup at a time, and salt. I usually use about 1.75 cups of the AP flour.
  • Add in seeds.
  • Knead in a mixer about 10 minutes, or longer if you're kneading by hand.
  • Place into a greased bowl and let rise until double, about 1.5 hours.
  • Deflate the dough and let rise again until double, about 50 minutes.
  • Deflate dough and flatten with a rolling pin into a long rectangle, about 8 inches wide.
  • Slowly roll the dough into an 8″ wide log, squeezing out all the excess air as you go.
  • Pinch seams together and place seam side down into a 8x4" loaf pan.
  • Let rise about 30 minutes in loaf pan and preheat oven to 350.
  • Bake about 35-40 minutes.

Nutrition Facts : Calories 1975.6, Fat 37.2, SaturatedFat 4, Sodium 1781.9, Carbohydrate 364.4, Fiber 41.6, Sugar 31.3, Protein 62.4

THREE-GRAIN WILD RICE BREAD



Three-Grain Wild Rice Bread image

Wild rice really shines in this one-of-a-kind recipe. The first time I made this bread, I knew I'd found a new favorite. Everyone who has tried it since confirms that over and over again!

Provided by Taste of Home

Time 55m

Yield 2 loaves (16 slices each).

Number Of Ingredients 13

1 package (1/4 ounce) active dry yeast
1/3 cup warm water (110° to 115°)
2 cups warm 2% milk (110° to 115°)
2 cups whole wheat flour
1/2 cup rye flour
1/2 cup quick-cooking oats
1/2 cup honey
2 tablespoons butter, melted
2 teaspoons salt
4 to 4-1/2 cups bread or all-purpose flour
1 cup cooked wild rice, cooled to room temperature
1 egg
1 tablespoon cold water

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the milk, whole wheat flour, rye flour, oats, honey, butter, salt and 2 cups bread flour. Beat until smooth. Stir in wild rice and enough remaining bread flour to form a stiff dough. , Turn onto a floured surface; knead until smooth and elastic, about 8-10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. , Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Transfer to two greased 9x5-in. loaf pans. Cover and let rise until doubled, about 30 minutes. , Beat egg and cold water; brush over loaves. Bake at 375° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 126 calories, Fat 2g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 165mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.

WHOLE-WHEAT BREAD HAYES



Whole-Wheat Bread Hayes image

Provided by Timothy J. Hayes

Categories     Bread     Bake     Oat     Winter     Healthy     Molasses     Whole Wheat     Gourmet     Canada

Yield Makes 2 loaves

Number Of Ingredients 9

2 cups warm water (105°-115°F.)
1/4-ounce package (2 1/2 teaspoons) active dry yeast
1/4 cup molasses
5 to 6 cups whole-wheat flour
2 tablespoons sugar
2 teaspoons salt
1/2 cup canola oil
an egg wash made by beating 1 large egg white with 1 teaspoon water
3 tablespoons old-fashioned rolled oats for sprinkling loaves

Steps:

  • In a small bowl stir together 1 3/4 cups warm water and yeast and let stand until foamy, about 5 minutes. In a measuring cup whisk together remaining 1/4 cup warm water and molasses. In a large bowl stir together 2 cups flour, sugar, salt, and oil and add molasses and yeast mixtures, stirring until combined well. Stir in enough of remaining 3 to 4 cups flour, 1/2 cup at a time, for mixture to form a soft dough and turn dough out onto a lightly floured surface. Knead dough 8 minutes, or until smooth and elastic, and shape into a ball.
  • Transfer dough to a lightly oiled bowl, turning to coat, and let rise, covered with plastic wrap, in a warm place until doubled in bulk, about
  • 1 hour. Punch down dough and let rise, covered, 45 minutes more.
  • Preheat oven to 400°F. and grease 2 loaf pans, 8 1/2 by 4 1/2 by
  • 2 inches.
  • Divide dough in half. Lightly knead each piece of dough and form into ovals. Transfer loaves to pans and let rise, covered with kitchen towels,
  • 45 minutes. Brush tops of loaves lightly with egg wash and sprinkle with oats. Bake loaves in middle of oven 10 minutes. Reduce oven temperature to 350°F. and bake loaves 20 to 25 minutes more, or until golden brown. Turn loaves out onto a rack to cool.

THREE GRAINED MOLASSES BREAD



Three Grained Molasses Bread image

Make and share this Three Grained Molasses Bread recipe from Food.com.

Provided by dicentra

Categories     Quick Breads

Time 1h10m

Yield 1 loaf

Number Of Ingredients 9

1 cup all-purpose flour
1 cup whole wheat flour
1 cup yellow cornmeal
1 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups water
1/2 cup light molasses
1/2 cup packed light brown sugar
3 tablespoons vegetable oil

Steps:

  • Mix all ingredients in a large bowl.
  • Pour batter into greased loaf pan.
  • Bake at 350 for an hour or until done.
  • Remove from pan and cool on wire rack.

Nutrition Facts : Calories 2567.5, Fat 48.8, SaturatedFat 6.5, Sodium 2583.7, Carbohydrate 509.3, Fiber 26.9, Sugar 200.9, Protein 39.3

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