Tomato And Fennel Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH FENNEL AND TOMATO SALAD



Fresh Fennel and Tomato Salad image

A fresh, crunchy and satisfying summer salad with just 2 ingredients - raw fennel and tomatoes! The perfect side to serve with grilled meat or on its own as a light summer salad.

Provided by lechefswife

Categories     starters

Time 10m

Yield 4

Number Of Ingredients 7

3 small Fennel Bulbs ( the fans cut off) Use only 2 bulbs if they are a larger size -
4 large tomatoes
For the Vinaigrette
3 tbsps extra virgin olive oil
1/2 tbsp white balsamic vinegar (use regular balsamic if you don't have the white variety)
1/2 tbsp fresh squeezed lemon juice
lemon zest

Steps:

  • Slice the fennel into thin strips (details on how to do this are in the recipe notes)
  • Slice the tomatoes into segments (bite sized quarters - like pieces of a orange. Slice the tomato lengthwise then slice into quarters)
  • Make the Vinaigrette at the bottom of your salad bowl.
  • Mix the olive oil, balsamic vinegar, lemon juice and a pinch of coarse sea salt.
  • Whisk vigorously until the consistency becomes viscous. (the vinaigrette will thicken slightly)
  • Add the tomatoes and fennel to the bowl. Toss the salad lightly with spoons to coat but not so hard as to bruise the tomatoes.
  • Finish off with the zeste of half a lemon and a final sprinkling of coarse sea salt.
  • Bon Appétit!

TOMATO & FENNEL SALAD



Tomato & Fennel Salad image

We like to use heirloom tomatoes in this simple salad. They're at their peak during the summer months and worth seeking out at your local grocery store or farmers' market. Which varieties you choose is up to you--any will work well here.

Provided by EatingWell Test Kitchen

Categories     Healthy Potluck Side Dish Recipes

Time 10m

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
1 tablespoon champagne vinegar, or white-wine vinegar
½ teaspoon salt
Freshly ground pepper, to taste
1 pound tomatoes, cut into wedges
2 cups thinly sliced fennel bulb
¼ cup chopped fresh parsley
1/3 cup toasted pine nuts, (see Tip)

Steps:

  • Whisk oil, vinegar, salt and pepper in a large bowl until combined. Add tomatoes, fennel, parsley and pine nuts; toss to coat.

Nutrition Facts : Calories 140.8 calories, Carbohydrate 8.9 g, Fat 11.5 g, Fiber 3.1 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 320.8 mg, Sugar 4.9 g

TOMATO AND SHAVED FENNEL SALAD



Tomato and Shaved Fennel Salad image

Provided by Food Network

Number Of Ingredients 9

2 yellow tomatoes, sliced into 8 pieces
2 red tomatoes, sliced into 8 pieces
1 head fennel, shaved
2 ounces red onion, shaved
4 teaspoons basil, chiffonade
4 ounces extra-virgin olive oil
4 ounces red wine vinegar
kosher salt
coarse black pepper

Steps:

  • Place fennel in the center of serving plate. Surround with the tomatoes, alternating colors.
  • Drizzle with oil and vinegar, salt and pepper. Garnish with red onion and basil.

TOMATO AND FENNEL SALAD



Tomato and Fennel Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Toss 2 pounds tomatoes (cut into wedges), 2 thinly sliced fennel bulbs and 1/2 thinly sliced red onion with 1/3 cup olive oil and 3 tablespoons white wine vinegar. Season with 1 1/2 teaspoons kosher salt, 1 teaspoon sugar and a generous amount of pepper. Let sit at least 30 minutes. Toss with 1 cup fresh parsley and 1/2 cup fennel fronds before serving.

FENNEL-TOMATO SALAD



Fennel-Tomato Salad image

Provided by Food Network

Time 5m

Number Of Ingredients 3

2 bulbs fennel
2 large tomatoes
1 large red onion

Steps:

  • Slice ingredients into medium-sized slices. Serve with French Dressing.

TOMATO FENNEL SALAD



Tomato Fennel Salad image

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 7

1 1/2 pounds heirloom tomatoes
1 small fennel bulb
2 tablespoons good olive oil
2 tablespoons fresh lemon juice
1 tablespoon cider vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very thinly crosswise with a knife or on a mandoline.
  • Toss the tomatoes and fennel in a bowl with the olive oil, lemon juice, vinegar, salt, and pepper. Garnish with 2 tablespoons chopped fennel fronds, season to taste, and serve.

Nutrition Facts : Calories 75 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 346 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 3 grams

FENNEL, TOMATO, AND FETA SALAD



Fennel, Tomato, and Feta Salad image

Categories     Salad     Tomato     No-Cook     Low Fat     Vegetarian     Feta     Fennel     Spring     Healthy     Capers     Gourmet

Yield Makes 6 servings

Number Of Ingredients 11

2 medium fennel bulbs (sometimes called anise)
4 plum tomatoes (1/2 pound total), seeded and thinly sliced lengthwise
2 teaspoons drained bottled capers
1/3 cup crumbled feta (1 1/2 ounce)
1/2 teaspoon finely grated fresh lemon zest
1 to 1 1/2 tablespoons fresh lemon juice (to taste)
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Special Equipment
a mandoline or other adjustable-blade slicer

Steps:

  • Trim fennel stalks flush with bulb and discard stalks. Quarter bulbs lengthwise, then cut lengthwise into paper-thin slices with mandoline.
  • Toss fennel with remaining ingredients in a large bowl.

FENNEL, TOMATO AND FETA SALAD



Fennel, Tomato and Feta Salad image

Refreshing and absolutely delicious, in my opinion- I could make a meal of this myself. Do use a good olive oil, if possible! Cooking time is actually the 30 minutes standing time before serving.

Provided by FlemishMinx

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium fennel bulbs
8 ounces roma tomatoes, seeded and thinly sliced lengthwise
1/2 teaspoon lemon zest, finely minced
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons pickled capers, drained
1 1/2 ounces feta cheese, crumbled

Steps:

  • Trim the top of each fennel flush with the bulb, discard stalks; remove and discard tough outer portion (usually just the first layer).
  • Quarter bulbs lengthwise, then slice lengthwise as thinly as you can (with a knife, mandoline is not necessary).
  • Combine in the bottom of a large bowl the capers, lemon zest, lemon juice, olive oil, salt and pepper and mix well.
  • To this dressing, add in the capers and the feta.
  • Add sliced fennel and tomatoes, and mix well.
  • Let stand 30 minutes to allow the dressing to permeate the vegetables (unrefrigerated) before serving.

Nutrition Facts : Calories 108, Fat 6.1, SaturatedFat 2.2, Cholesterol 10, Sodium 480.3, Carbohydrate 11.8, Fiber 4.4, Sugar 2.1, Protein 3.6

TOMATO FENNEL SALAD



Tomato Fennel Salad image

From Ina Garten Barefoot Contessa Parties. See my posted menu Ina Garten - "Outdoor Grill".

Provided by keeney

Categories     Low Protein

Time 20m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs heirloom tomatoes
1 fennel bulb, small
2 tablespoons olive oil
1 orange, small using zest only
2 tablespoons fresh orange juice
1 tablespoon cider vinegar
1 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground

Steps:

  • Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very finely crosswise with a knife or on a mandoline.
  • Toss the tomatoes and fennel in a bowl with the olive oil, orange zest, orange juice, vinegar, salt and pepper. Garnish with 2 T chopped fennel fronds, season to taste, and serve.

Nutrition Facts : Calories 85.7, Fat 4.8, SaturatedFat 0.7, Sodium 317, Carbohydrate 10.5, Fiber 3.1, Sugar 5.5, Protein 1.7

More about "tomato and fennel salad recipes"

TOMATO AND FENNEL SALAD - KAREN'S KITCHEN STORIES
Jul 30, 2019 This tomato and fennel salad is lightly dressed in a mixture of olive oil, orange juice, and cider vinegar, and garnished with orange zest and fennel …
From karenskitchenstories.com
Cuisine American
Category Salad
Servings 6-8


TOMATO AND FENNEL SALAD RECIPE - CHEF'S RESOURCE RECIPES
2 thinly sliced fennel bulbs; 1/2 thinly sliced red onion; 1/3 cup olive oil; 3 tablespoons white wine vinegar; 1 1/2 teaspoons kosher salt; 1 teaspoon sugar; 1 teaspoon pepper; 1 cup fresh …
From chefsresource.com


TOMATO-FETA SALAD RECIPE - NYT COOKING
May 15, 2025 Nutritional analysis per serving (8 servings) 163 calories; 13 grams fat; 5 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 8 …
From cooking.nytimes.com


FENNEL, TOMATOES SALAD, BASIL WITH LEMON VINAIGRETTE
May 9, 2022 Fennel, tomato salad, basil with lemon vinaigrette. Fennel’s distinctive anise-like flavor makes it perfect for elevating a simple salad. Paired with heirloom tomatoes, a zesty lemon and vinegar dressing, and fresh herbs, …
From giangiskitchen.com


TOMATO, CUCUMBER, AND ONION SALAD RECIPE - SIMPLY RECIPES
May 22, 2025 Simply Recipes / Mark Beahm. Tips for Making This Tomato, Cucumber, and Onion Salad . You can use your favorite kind of vinegar instead of the white vinegar, like apple …
From simplyrecipes.com


TOMATO FENNEL SALAD RECIPE - CHEF'S RESOURCE RECIPES
2 tablespoons chopped fennel fronds; Directions: Prepare the ingredients: Core the tomatoes and slice the fennel bulb very thinly crosswise with a knife or on a mandoline. Combine the …
From chefsresource.com


TOMATO & FENNEL SALAD WITH LEMONY TONNATO SAUCE
Transfer the sliced fennel to a large bowl and add the lemon juice, salt and fennel pollen, tossing to combine. Allow the fennel to sit at room temperature for 15-20 minutes. To assemble the …
From blog.markethallfoods.com


HEIRLOOM TOMATO SALAD WITH PICKLED FENNEL RECIPE - BON APPéTIT
Aug 13, 2013 Place sachet and fennel in a 1-qt. jar or bowl. Step 3 Bring vinegar, sugar, salt, and ½ cup water to a boil in a medium saucepan, stirring to dissolve sugar and salt.
From bonappetit.com


FENNEL, AVOCADO, AND TOMATO SALAD RECIPE - EAT …
Cut the stalks off of the fennel. Cut the bulb in half and slice thinly. Chop the delicate dill like leaves for the garnish. Quarter the cherry tomatoes. Peel, pit, and dice the avocado. Add fennel, tomatoes, and avocado into a medium bowl. …
From eatsimplefood.com


TOMATO FENNEL SALAD - THE MODERN PROPER
Apr 13, 2025 What to Eat With Our Simple Tomato Salad . Our Greek tomato salad is a delicious start or accompaniment to many kinds of meals. Because it is so light and flavorful, it goes well with seafood dishes, but can also hold its …
From themodernproper.com


TOMATO FENNEL SALAD RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 20 minutes Servings: 6 Ingredients: 1 1/2 lbs heirloom tomatoes, 1 small fennel bulb, 2 tbsp olive oil, 1 tbsp orange zest, 2 tbsp orange juice, 1 tbsp cider vinegar, 1 tsp …
From chefsresource.com


SHAVED FENNEL AND ORANGE SALAD — JEWISH FOOD SOCIETY
6 days ago Preparation. Step 1. In a small bowl, whisk together the olive oil, lemon juice, and cumin. Step 2. Using a sharp knife, slice off the top and bottom of each orange to reveal the …
From jewishfoodsociety.org


BEST TOMATO AND FENNEL SALAD - MOLLYSHOMEGUIDE.COM
Jan 13, 2025 Why You’ll Love This Tomato Fennel Salad. Quick preparation – This salad comes together in just 10-15 minutes, making it perfect for busy weeknights or last-minute dinner …
From mollyshomeguide.com


MY FAVORITE SALAD TO USE UP SUMMER TOMATOES (AND IT’S NOT …
Jun 10, 2025 Before the salad is assembled, both the tomatoes and the tomatillos are first salted and left to drain briefly (just 15 minutes, but you can let them hang out for an hour if you're …
From seriouseats.com


20 FRESH AND FLAVORFUL TOMATO RECIPES
4 days ago Easy Tomato Soup Recipe. Photo credit: Southern Food and Fun. Comfort food doesn’t get much better than this. Silky, flavorful, and simple to whip up, this tomato soup is …
From southernfoodandfun.com


43 FRESH TOMATO RECIPES TO MAKE ALL SUMMER LONG - SOUTHERN …
May 24, 2025 Josh Miller is a writer, editor, recipe developer, and food stylist who has been writing about Southern food and working in the publishing industry for the past 20 years. His …
From southernliving.com


10 BEST FENNEL RECIPES - TASTING TABLE
May 25, 2024 Delicious and tender pork tenderloin is easy to pull off and turns into a complete meal with a fennel-citrus salad. The pork will also have a citrus essence from fresh grapefruit …
From tastingtable.com


TOMATO AND CRUNCHY PEANUT SALAD - JAMIE OLIVER
50g unsalted roasted peanuts. 300g tomatoes, at room temperature, quartered. ½ green finger chilli, deseeded (optional) and finely sliced. 1 tbsp dried shrimps (optional)
From jamieoliver.com


WATERMELON TOMATO SALAD - PLANT-BASED ON A BUDGET
6 days ago Enjoy it on the side of a fresh summer pasta, like sun dried tomato pasta salad, this amazing avocado pesto pasta, or Mediterranean vegan pasta salad. Storage Instructions. The …
From plantbasedonabudget.com


TOMATO AND GRILLED FENNEL SALAD | RICARDO - RICARDO CUISINE
4 yellow (or red) tomatoes, cut into thin wedges 1/2 cup (23 g) fresh basil, chopped 1/2 cup (23 g) fresh chives, chopped
From ricardocuisine.com


Related Search