Tomato Coconut Curry With Cod Recipes
COCONUT TOMATO CURRY WITH COD & BROWN RICE
A simple curry with heart-healthy protein that is full of flavor from its combination of spices, coconut milk, fire-roasted tomatoes, and lime juice. Serve over brown rice to create an easy weeknight meal or a dish worthy of serving to guests.
Provided by Shannon Emery
Categories Dinner
Time 55m
Number Of Ingredients 14
Steps:
- In a medium pot, combine brown rice and broth (or water) and bring to a boil. Cover, reduce heat to low, and simmer for 45 minutes.
- After 45 minutes turn heat off and allow the cooked rice to sit for 10 minutes, covered.
- Remove the lid and fluff rice with a fork.
- Once the brown rice has been cooking for about 20 minutes, heat coconut oil in a 12" cast iron skillet over medium heat. Add onion and cook, stirring regularly, until softened and slightly caramelized (about 10 minutes).
- Add garlic, ginger, curry powder, red pepper flakes, and cook, stirring until fragrant (about 2 minutes).
- Add fire-roasted tomatoes, coconut milk, and salt, stirring until combined.
- Nestle the cod pieces in the sauce and cook for about 8 minutes. Flip cod over and cook an additional 7-8 minutes, or until the cod flakes easily with a fork.
- Once cod is cooked through, remove skillet from heat. Finish by squeezing fresh lime juice and scattering fresh parsley over top.
- Serve over brown rice with additional lime wedges and chopped parsley (optional).
Nutrition Facts : Calories 332 calories, Sugar 5.3 g, Sodium 735.9 mg, Fat 20.8 g, SaturatedFat 17.1 g, TransFat 0 g, Carbohydrate 12.7 g, Fiber 2.3 g, Protein 22.6 g, Cholesterol 52.1 mg
TOMATO-COCONUT CURRY WITH COD
This tomato curry is enriched with coconut cream and brightened with fresh basil and lime juice. And generally speaking, we found that curry paste in a can packs a lot more flavor than that in a bottle; we like Maesri.
Provided by Andy Baraghani
Categories Shallot Ginger Curry Tomato Coconut Milk/Cream Cod Fish Basil Lime Juice One-Pot Meal Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 300°F. Pour oil into a large wide saucepan and add shallot. Set over medium-high and cook, shaking pan often, until shallot is golden brown, 3-5 minutes. Using a slotted spoon, transfer shallot to paper towels to drain; season with 1/2 tsp. salt.
- Return pan with oil to medium-high heat and add ginger and curry paste. Cook, stirring occasionally, until paste begins to stick to pan, about 3 minutes. Add tomatoes and cream and bring to a simmer. Cook, stirring occasionally, until tomatoes begin to burst and curry just starts to stick to pan, 6-8 minutes. Remove from heat.
- Season fish fillets all over with 1 tsp. salt and arrange over tomato mixture. Transfer pan to oven and bake until flesh is opaque all the way through, firm to the touch, and easily flakes when thickest part is pierced with a paring knife, 18-22 minutes.
- Transfer fish and curry to a platter. Toss basil with lime juice and a pinch of salt in a small bowl. Scatter over curry. Top with crispy shallots.
More about "tomato coconut curry with cod recipes"
POACHED COD IN TOMATO CURRY RECIPE - BON APPéTIT
From bonappetit.com
4.7/5 (131)Author Andy BaraghaniServings 4Estimated Reading Time 4 mins
TOMATO COCONUT CURRY POACHED COD - CAROL BEE COOKS
From carolbeecooks.com
Reviews 2Servings 4Cuisine AmericanCategory Main Course
INDIAN GREEN PEAS CURRY (GREEN PEAS MASALA) – MY PLANTIFUL COOKING
From myplantifulcooking.com
EASY COCONUT SHRIMP CURRY - HAPPY MUNCHER
From happymuncher.com
TOMATO AND PEPPER POACHED COD | THE MEDITERRANEAN DISH
From themediterraneandish.com
RECIPES WITH GREEN TOMATOES: DELICIOUS WAYS TO USE THIS TANGY ...
From gardenandallotment.com
26+ EASY & DELICIOUS KETO BLACK COD RECIPES FOR EVERY TASTE
From chefsbliss.com
TOMATO-COCONUT CURRY WITH COD RECIPE | EPICURIOUS.COM
From yummly.com
SOMERSTON ESTATE - RECIPES - POACHED COD IN TOMATO CURRY
From somerstonestate.com
TOMATO-COCONUT CURRY WITH COD - TASTETICKLER
From tastetickler.com
SIMPLE COD CURRY (ONE-POT!) - BEAT THE BUDGET
From beatthebudget.com
TOMATO & COCONUT CURRIED COD - MIDWEST FOODIE
From midwestfoodieblog.com
TOMATO COCONUT CURRY WITH COD RECIPE – OTTAWA FARM FRESH
From ottawafarmfresh.com
POACHED COD IN TOMATO CURRY - HARBOR FISH MARKET
From harborfish.com
COCONUT COD CURRY - BEYOND MERE SUSTENANCE
From beyondmeresustenance.com
POACHED COD IN TOMATO CURRY – BASIC HERBS AND SPICES
From basicherbsandspices.water.blog
TOMATO-COCONUT CURRY WITH COD - TAPPECUE.COM
From tappecue.com
BEST FIJIAN FISH SURUWA CURRY RECIPE - BOONDOCKINGRECIPES.COM
From boondockingrecipes.com
COD & COCONUT CURRY RECIPE — EATWELL101
From eatwell101.com
COCONUT COD CURRY RECIPE - MSN
From msn.com
TOMATO AND COCONUT FISH CURRY RECIPE | TESCO REAL FOOD
From realfood.tesco.com
COCONUT BEEF CURRY - COOKING WITH CLAUDY
From cookingwithclaudy.com
POACHED COD IN TOMATO CURRY - SHREDDED SPROUT
From shreddedsprout.com
HOW TO MAKE SOUTH INDIAN MASALA COCONUT CHICKEN CURRY
From recipes.timesofindia.com
ROAST COD WITH COCONUT CURRY SAUCE RECIPE | DELICIOUS.
From deliciousmagazine.co.uk
EASY CHANNA MASALA RECIPE (CHICKPEA CURRY) - EAT YOUR BEETS
From eatyourbeets.com
POACHED COD IN TOMATO CURRY - GF CHOW
From gfchow.com
COCONUT CHICKEN CURRY RECIPE - BRISBANE TIMES
From brisbanetimes.com.au
TOMATO-COCONUT CURRY WITH COD - PUNCHFORK
From punchfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love