Tropical Treasure Mango Salsa By Ali Babas Babes Recipes

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FAST TROPICAL MANGO SALSA



Fast Tropical Mango Salsa image

Yet another recipe from Canadian Magazine, Chatelaine. What's great about their recipes is they are triple tested and always tasty. Great to dress up grilled chicken, steak, fish or burgers. Recipe is easily doubled.

Provided by Cathy17

Categories     Sauces

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 10

1/2 firm ripe mango
1/2 yellow pepper
1/2 pint cherry tomatoes or 1/2 pint grape tomatoes
1 jalapeno peppers or 1 teaspoon chopped pickled jalapeno pepper
1 green onion
1 tablespoon olive oil
2 teaspoons freshly squeezed lime juice
1 teaspoon bottled chopped garlic or 1 clove garlic, minced (I use minced garlic)
1/2 teaspoon salt
1/4 cup chopped fresh coriander or 1/4 cup fresh cilantro

Steps:

  • Peel mango.
  • Slice fruit from stone in long thick pieces, then chop into smaller bite sized pieces.
  • Chop pepper into similar-size pieces.
  • Slice tomatoes into 2 or 3 rounds.
  • Core and seed jalapeno, then mince.
  • Thinly slice onion diagonally.
  • Place all in a large bowl and drizzle with olive oil and lime juice.
  • Stir in garlic, salt and basil, coriander or cilantro until evenly mixed.
  • Salsa will keep well for several hours covered in the fridge.

TROPICAL SALSA



Tropical Salsa image

Provided by Patrick and Gina Neely : Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 9

1/2 fresh pineapple, peeled, cored, and finely chopped
1 mango, peeled, and chopped
2 plum tomatoes, seeded and chopped
1/4 red onion, finely chopped
1 jalapeno, seeded and diced
3 tablespoon finely chopped fresh cilantro
1 clove garlic, chopped
Juice of 1 lime
Kosher salt

Steps:

  • Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.

TILAPIA FILLETS WITH MANGO SALSA



Tilapia Fillets with Mango Salsa image

This easy, under-30-minute entree pairs pan-fried tilapia fillets with a fresh mango salsa that's flavored with fresh cilantro and sweet orange marmalade.

Provided by cookinmom

Categories     Pan-Fried Tilapia Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 cup chopped fresh mango
¼ cup orange marmalade
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onion
1 teaspoon chili powder
1 teaspoon ground black pepper
⅛ teaspoon salt
4 (5 ounce) fillets tilapia
1 tablespoon vegetable oil

Steps:

  • Combine mango, marmalade, lime juice, cilantro, and green onion for salsa in a small bowl.
  • Mix together chili powder, pepper, and salt; sprinkle on both sides of tilapia fillets.
  • Heat oil in a large skillet over medium heat. Add tilapia and cook until opaque in the center and fish flakes easily with a fork, 3 to 5 minutes per side.
  • Serve with salsa.

Nutrition Facts : Calories 254.1 calories, Carbohydrate 21.8 g, Cholesterol 52.1 mg, Fat 5.6 g, Fiber 1.3 g, Protein 29.6 g, SaturatedFat 0.9 g, Sodium 155.4 mg, Sugar 18.3 g

TROPICAL MANGO AND PINEAPPLE PARADISE SALSA



Tropical Mango and Pineapple Paradise Salsa image

This is a delightfully fresh salsa with a slight kick, that is super tasty with jerk chicken, grilled seafood, quesadillas or warm corn chips (especially blue ones - the colors are fabulous together!). Plus, it is super easy to make! This salsa is fairly mild, although the onion does pack some punch. I like it this way as a contrast to more spicy Mexican or Caribbean dishes, and because it really allows the yummy fruit flavors to shine!! However, you can add some fresh jalapeno or other pepper if you want it more spicy.

Provided by BRITTANYDEAR

Categories     Mango Salsa

Time 25m

Yield 8

Number Of Ingredients 5

½ fresh pineapple - peeled, cored, and chopped
1 mango, peeled, seeded and chopped
⅓ cup cilantro leaves
¼ cup key lime juice
1 small red onion, coarsely chopped

Steps:

  • Place the pineapple, mango, cilantro, lime juice, and red onion in a food processor. Pulse until ingredients are combined and chopped to desired texture, about 4 or 5 times.

Nutrition Facts : Calories 37.5 calories, Carbohydrate 9.8 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 7.3 g

TROPICAL SALSA WITH GRILLED MANGO



Tropical Salsa with Grilled Mango image

I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork.

Provided by UNCLEBEN1980

Categories     Appetizers and Snacks     Fruit

Time 28m

Yield 6

Number Of Ingredients 9

1 ripe mango, peeled and sliced 1/4 inch thick
2 teaspoons olive oil
¼ cup finely chopped red onion
2 tablespoons finely chopped red bell pepper
1 jalapeno pepper, finely chopped
1 lime, juiced
2 teaspoons white sugar
½ teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
  • Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
  • Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.

Nutrition Facts : Calories 50.1 calories, Carbohydrate 9.5 g, Fat 1.7 g, Fiber 1.2 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 195.2 mg, Sugar 7.2 g

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 5

2 cups finely diced tropical fruit such as mango and papaya
1/4-cup fresh cilantro, chopped
1/4-cup red onion, finely chopped
1 fresh jalapeno, seeded and finely chopped
2 Tbs. fresh lime juice

Steps:

  • Gently toss together all ingredients with salt and pepper to taste.

TROPICAL SALSA



Tropical Salsa image

Make and share this Tropical Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

3 large grapefruits
1 small yellow pepper, julienned
2 medium oranges
1 large anaheim chili, julienned
1 medium mango, diced
2 tablespoons cilantro, chopped
1/2 small red onion, peeled and diced
1/4 teaspoon salt
1 small red pepper, julienned
1 teaspoon olive oil

Steps:

  • Peel and segment the grapefruit and oranges.
  • Also squeeze the juice.
  • Combine the cut graperfruit, oranges, mango, red onion, red pepper, anaheim chilies, cilantro, sale and olive oil.
  • Toss carefully.

Nutrition Facts : Calories 105, Fat 1.1, SaturatedFat 0.2, Sodium 99.4, Carbohydrate 24.8, Fiber 2.4, Sugar 10.4, Protein 2

HEATHER'S TROPICAL BEAN SALSA



Heather's Tropical Bean Salsa image

This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 minutes.

Provided by Baby Kato

Categories     Low Protein

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 red onion, diced
1 mango, peeled, pitted & diced
1/2 avocado, peeled, pitted & diced (optional)
1/2 sweet red pepper, diced
1/2 cup frozen sweet corn, thawed
1/2 cup black beans, rinsed & drained
1/4 cup stuffed green olive, diced (optional)
1/8 cup carrot, sweet. shredded (optional)
2 tablespoons fresh lime juice
1/4 teaspoon coarse sea salt
1/8 teaspoon black pepper, freshly ground
1 -2 tablespoon fresh cilantro, chopped fine

Steps:

  • In a medium bowl, combine the onion, mango, avacado, red pepper, corn, beans, olives, carrotes, lime juice, salt and pepper.
  • Let stand 10 - 15 minutes to allow the flavors to blend.
  • Stir in cilantro and enjoy with your favorite chips.

GRILLED SEA BASS WITH TROPICAL SALSA



Grilled Sea Bass with Tropical Salsa image

Categories     Fish     Fruit     Tomato     Mango     Pineapple     Bass     Bell Pepper     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 12

1 cup 1/4-inch pieces peeled, cored pineapple
3/4 cup 1/4-inch pieces peeled, pitted mango
2/3 cup 1/4-inch pieces red bell pepper
1/2 cup 1/4-inch pieces seeded tomato
1/3 cup 1/4-inch pieces seeded English hothouse cucumber
1/3 cup 1/4-inch pieces red onion
3 tablespoons minced fresh cilantro
2 tablespoons minced fresh mint
2 tablespoons minced seeded jalapeño chili
2 tablespoons fresh lime juice
6 6-ounce sea bass fillets
Olive oil

Steps:

  • Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
  • Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.

TROPICAL TREASURE MANGO SALSA BY ALI BABA'S BABES



Tropical Treasure Mango Salsa by Ali Baba's Babes image

Excerpt from Ali Baba & the Forty Thieves: "Then Ali Baba climbed down and went to the door concealed among the bushes, and said, "Open, Sesame!" and it flew open. Ali Baba, who expected a dull, dismal place, was greatly surprised to find it large and well lighted, hollowed by the hand of man in the form of a vault, which received the light from an opening in the ceiling. He saw rich bales of merchandise -- silk, stuff-brocades, all piled together, and gold and silver in heaps, and money in leather purses. He went in and the door shut behind him. He did not look at the silver, but brought out as many bags of gold as he thought he could carry." :) Now you too can enjoy a wealth of treasures in this refreshing salsa created by the ZWT-5 Team Ali Baba's Babes. :) diner524 - Lime (Peridot, associated with the sun, bestowing dignity on it's wearer and worn proudly as beads or bracelets for protection. Charmie777 - Orange bell pepper (Sapphire, found in every color except red - then it's a ruby, protects against poverty, can make a stupid man wise & an irritable man good-tempered), jkoch960 - Red bell pepper (Ruby, said to store vast quantities of heat that can be felt in short bursts; attracts prosperity) acerast - Jicama (Diamond, valued for strength but is still a universal gemstone of love and compliments any other stone it's paired with), Shari2 - Red Onion (Amethyst, the purple variety of quartz inspires creativity, courage & valor), **Tinkerbell** - Jalapeno pepper (Tourmaline, the stone of the Muses, inspiring creative processes), bmcnichol - Cinnamon & Sugar (Smokey Quartz, credited for being able to do everything from visualizing the future to curing disease), K9 Owned - Peach (Spinel, sometimes mistaken for other gemstones, very versatile, sharing properties of the ruby & the sapphire like abundance and good humor), cookin_nurse - mango (Precious Topaz, strengthens the mind, prevents mental illness, a cooling gem with the ability to cool flaring tempers), bluemoon downunder - Cilantro (Emerald, the stone of the heart has adorned many famous royal rings or crowns & has been cherished since man first discovered them) :)

Provided by Tinkerbell

Categories     Mango

Time 20m

Yield 3 cups

Number Of Ingredients 16

2 cups fresh peaches, peeled and sliced (or use frozen peaches, thawed)
1 cup mango, diced
3/4 cup jicama, diced
1/4 cup red onion, diced
1 cup orange bell pepper, diced
1 cup red bell pepper, diced
4 tablespoons cilantro, chopped
1 tablespoon jalapeno pepper, seeded & diced very tiny (or adjust to taste)
1 tablespoon extra virgin olive oil
1 lime, juice of
1/2 teaspoon salt
1/2 teaspoon black pepper
2 -4 flour tortillas (I used 6 inch)
3 tablespoons butter, melted
3 tablespoons sugar
1 1/2 tablespoons cinnamon (or to taste)

Steps:

  • For Salsa:.
  • Put peaches in food processor & pulse until only small chunks remain.
  • Transfer to large mixing bowl and gently stir in remaining ingredients.
  • Cover and chill until serving time.
  • For Cinnamon & Sugar tortilla crisps:.
  • Slice 2-4 tortillas into pizza-shaped wedges with a serrated bread knife.
  • Spread out onto a cookie sheet covered with parchment paper in a single layer.
  • Brush each top with melted butter then sprinkle with cinnamon & sugar mixture.
  • Turn each wedge over & repeat.
  • Bake at 350 degrees for 12 minutes or until dry & crisp.

Nutrition Facts : Calories 380.9, Fat 18.4, SaturatedFat 8.4, Cholesterol 30.5, Sodium 602.6, Carbohydrate 55.7, Fiber 8.7, Sugar 34.4, Protein 4.3

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