Tuna With Black Eyed Pea And Artichoke Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA WITH BLACK-EYED PEA AND ARTICHOKE SALAD



Tuna With Black-Eyed Pea and Artichoke Salad image

Provided by Molly O'Neill

Categories     project, salads and dressings

Time 3h10m

Yield Four servings

Number Of Ingredients 21

5 ripe tomatoes, cored and cut into large chunks
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground pepper to taste
1 cup dried black-eyed peas
1/2 small onion, peeled
1 small carrot, peeled and cut into large chunks
4 sprigs fresh thyme
1 bay leaf
8 cloves garlic, peeled
3 1/2 cups water
2 teaspoons balsamic vinegar
2 teaspoons red-wine vinegar
2 tablespoons extra-virgin olive oil
16 fresh baby artichokes, trimmed, tough outer leaves discarded
1/2 teaspoon kosher salt, plus more to taste
1/4 teaspoon freshly ground pepper
2 tablespoons finely chopped scallions
1 teaspoon olive oil
1 8-ounce fresh tuna steak.
Kosher salt and freshly ground pepper to taste
2 tablespoons chopped Italian parsley

Steps:

  • To make the oil, puree the tomatoes in a food processor. Strain through a fine-mesh sieve. Place in a medium-size saucepan and simmer over low heat until reduced to 1/2 cup, about 1 hour. Strain again and let cool. Gradually whisk in the olive oil. Season with salt and pepper. Set aside.
  • Meanwhile, combine the black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water in a medium-size saucepan and bring to a boil. Reduce the heat and simmer until the peas are tender, about 40 minutes. Drain and remove all but the peas. Place in a large bowl and toss in the vinegars and 1 tablespoon of oil. Let cool.
  • Preheat the oven to 400 degrees. Thinly slice the artichokes, place in a roasting pan and toss with 1 tablespoon of oil. Roast until tender, about 15 minutes. When cool, toss with the peas, along with the salt, pepper and scallions. Set aside at least 30 minutes.
  • To make the tuna, heat the oil in a medium-size nonstick skillet over medium-high heat. Add the tuna and saute until seared on both sides but still pink in the center, about 10 minutes. Let stand for 10 minutes. Slice thinly across the grain. Season with salt and pepper.
  • Shake or stir the tomato oil and drizzle it around the edge of 4 plates. Mound the salad in the center of the plates and lay the tuna over the top. Garnish with parsley and serve.

GEORGE'S ARTICHOKE TUNA SALAD



George's Artichoke Tuna Salad image

Provided by George Duran

Time 10m

Yield 2 cups

Number Of Ingredients 9

2 (6-ounce) cans solid white tuna in water, drained
1 cup mayonnaise
4 canned artichoke hearts, chopped
2 scallions, chopped, white and green parts
2 tablespoons chopped cilantro leaves
1 lemon, juiced
6 dashes hot sauce, or to taste
Kosher salt
Freshly ground black pepper

Steps:

  • Combine all the ingredients and mix well. Taste and adjust seasonings. Use as a sandwich filling with your favorite bread. It makes a great open-faced tuna melt by topping the tuna with cheese and putting it under the broiler for a few minutes. Or mound it on top of cooked slices of eggplant or portobello mushrooms for a breadless treat.

ARTICHOKE AND BEAN SALAD WITH TUNA



Artichoke and Bean Salad with Tuna image

Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this lunch, dinner or passed appetizer nutrient-rich and delicious.

Provided by Kelsey Nixon

Categories     main-dish

Time 55m

Yield 4 Servings

Number Of Ingredients 9

1 (15-ounce) can white northern or cannellini beans, drained & rinsed
1 (15-ounce) can artichoke hearts, drained and quartered
1 rib celery, finely diced
2 tablespoons red onion, finely diced
1 (6-ounce) can tuna, drained and flaked
3 tablespoons extra-virgin olive oil
juice and zest of 1 lemon
¼ cup chopped fresh parsley
Kosher salt and cracked black pepper

Steps:

  • Combine all ingredients in a mixing bowl, and season to taste with salt and pepper. Toss gently and refrigerate 45 minutes before serving.
  • Serve salad on a bed of mixed greens with crusty bread. Or alternatively, serve salad scooped onto a hero roll with arugula.

Nutrition Facts : Calories 340, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 20 milligrams, Sodium 780 milligrams, Carbohydrate 40 grams, Fiber 4 grams, Protein 22 grams

TUNA PEA SALAD



Tuna Pea Salad image

Crisp and delightful tuna salad, served on crackers or on a bed of lettuce. There are lots of different veggies you can substitute, but these are our favorites.

Provided by BakinBaby

Categories     Spreads

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

1 (6 ounce) albacore tuna
1/2 cup celery (chopped)
1 cup frozen peas (thawed)
1/4 cup water chestnut (chopped)
2 eggs (boiled and chopped)
1/2 green pepper (chopped)
3 tablespoons pimientos (chopped)
3 tablespoons mayonnaise
salt and pepper

Steps:

  • combine ingredients, chill at least 3 hours, serve with crackers,on lettuce leaves or in tomato shells.

TUNA FISH PEA SALAD



Tuna Fish Pea Salad image

An easy, QUICK, but absolutely delicious recipe that's great on sandwiches, with crackers, or even on its own. Kids love it too!

Provided by erinelz

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 6

Number Of Ingredients 5

1 (12 ounce) can chunk light tuna in water, drained
1 (15 ounce) can peas, drained
¼ cup reduced-fat mayonnaise, or as needed
1 teaspoon garlic powder
1 teaspoon ground black pepper

Steps:

  • Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.

Nutrition Facts : Calories 103.4 calories, Carbohydrate 7.1 g, Cholesterol 16.8 mg, Fat 0.7 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 159.7 mg, Sugar 2.3 g

TUNA, BLACK-EYED PEA AND RADISH SALAD



Tuna, Black-Eyed Pea and Radish Salad image

Provided by Wuanda Walls

Categories     Salad     Bean     Egg     Fish     Leafy Green     Olive     Tomato     Vegetable     No-Cook     Quick & Easy     High Fiber     Dinner     Lunch     Tuna     Radish     Healthy     Bon Appétit     Denver     Colorado     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 12

6 tablespoons olive oil
3 tablespoons fresh lime juice
Cayenne pepper
1 15-ounce can black-eyed peas, rinsed, drained
1 6 1/8-ounce can solid white tuna, drained, flaked
8 large radishes, sliced
1/2 cup chopped fresh cilantro
1/2 cup chopped onion
1/2 cup chopped pitted brine-cured olives (such as Kalamata)
Lettuce leaves
2 hard-boiled eggs, thinly sliced
2 plum tomatoes, thinly sliced

Steps:

  • Whisk oil and lime juice in small bowl to blend. Season dressing to taste with cayenne, salt and pepper. (Can be prepared 3 hours ahead. Cover and let stand at room temperature.)
  • Combine peas, tuna, radishes, cilantro, onion and olives in medium bowl. Toss with enough dressing to season to taste. Arrange lettuce on platter. Mound salad in center. Garnish with alternating slices of eggs and tomatoes.

ARTICHOKE AND RIPE OLIVE TUNA SALAD



Artichoke and Ripe Olive Tuna Salad image

An unusual and rich flavor combination! Serve this salad with sliced tomato on a bed of lettuce or on French bread. Adapted from Delish on msn.

Provided by Sharon123

Categories     Tuna

Time 15m

Yield 5 serving(s)

Number Of Ingredients 9

2 (6 ounce) cans chunk light tuna, drained and flaked
1 cup chopped canned artichoke heart (or use marinated artichokes)
1/2 cup chopped ripe olives (black or kalamata is good)
1/3 cup mayonnaise (to taste)
2 teaspoons lemon juice
1 1/2 teaspoons chopped fresh oregano (1/2 teaspoon dried- or try thyme for a change)
1 tablespoon chopped fresh parsley (optional)
sliced tomatoes (otpional)
lettuce leaf (optional)

Steps:

  • Combine tuna, artichokes, olives, mayonnaise, lemon juice, oregano and parsley, if using, in a medium bowl. Stir to mix well.
  • Place salad in a mound on lettuce leaves along with sliced tomatoes and serve. This also makes a great sandwich on French bread! Enjoy!

TUNA AND CHICKPEA SALAD



Tuna and Chickpea Salad image

Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts.

Provided by krissy g.

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 8

1 (5 ounce) can Italian tuna packed in olive oil, undrained
1 (16 ounce) can chickpeas (garbanzo beans), drained
1 (2.25 ounce) can black olives, chopped
¼ cup chopped Italian (flat-leaf) parsley
½ red onion, chopped
lemon, juiced
¼ cup crumbled reduced-fat feta cheese, or more to taste
salt and ground black pepper to taste

Steps:

  • Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 29.7 g, Cholesterol 15 mg, Fat 4.9 g, Fiber 5.9 g, Protein 17.4 g, SaturatedFat 1.6 g, Sodium 700.8 mg, Sugar 0.9 g

TUNA, ARTICHOKE AND PEPPER SALAD



Tuna, Artichoke and Pepper Salad image

Here's a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach - a perfect Mediterranean dinner ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 10

2 jars (6 oz each) Progresso™ marinated artichoke hearts
1/4 cup chopped fresh dill weed
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon freshly ground pepper
2 cloves garlic, finely chopped
2 cups chopped fresh baby spinach leaves
2 cans (5 oz each) albacore tuna in water, drained, flaked
1 jar (12 oz) roasted red bell peppers, drained, chopped
16 whole wheat reduced-fat crackers

Steps:

  • Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes.
  • In large bowl, stir together artichokes, reserved marinade, dill, oil, lemon juice, pepper and garlic. Add spinach, tuna and roasted peppers; toss well. Serve with crackers.

Nutrition Facts : Calories 280, Carbohydrate 28 g, Fat 1 1/2, Fiber 6 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 600 mg

More about "tuna with black eyed pea and artichoke salad recipes"

ARTICHOKE & RIPE OLIVE TUNA SALAD RECIPE - EATINGWELL
Ingredient Checklist. 1 12-ounce can (or two 6-ounce cans) chunk light tuna, drained and flaked (see Note) 1 cup chopped canned artichoke hearts. 1/2 cup chopped olives. ⅓ cup reduced-fat mayonnaise. 2 teaspoons lemon juice. 1 1/2 teaspoons …
From eatingwell.com


TUNA WITH BLACK PEPPER, ARTICHOKES, AND LEMON RECIPE - REAL SIMPLE
3 6.5-ounce jars artichoke hearts, drained and halved ; 1 lemon, cut into 8 slices ; 2 cloves garlic, thinly sliced ; 4 sprigs fresh thyme (optional) 1 ½ pounds fresh tuna, cut into 1-inch cubes ; 1 ½ teaspoons kosher salt ; 1 teaspoon black pepper
From realsimple.com


TUNA BLACK EYED PEAS SALAD | PEA SALAD, PEA SALAD RECIPES, …
Find this Pin and more on Salad by Charman Shields. If you are looking for a healthy and easy tuna salad recipe, try this Tuna and Black Eyed Peas salad recipe that is full of flavor and filling enough to be a meal. Simple Pesto White Wine Sauce with Bay Scallops | This perfect combination of garlic, white wine, pesto, and butter is utterly ...
From pinterest.com


TUNA WITH BLACK PEPPER, ARTICHOKES, AND LEMON RECIPE | MYRECIPES
Cook until heated through, 3 more minutes. Transfer to a plate. Season the tuna with the salt and pepper. Heat the remaining oil in the skillet. Cook the tuna, turning to brown all sides, to the desired doneness, about 2 minutes for medium. Return the artichoke mixture to skillet and toss to combine. Serve over the rice.Tip: Look for artichokes ...
From myrecipes.com


TUNA WITH BLACK-EYES PEA AND ARTICHOKE SALAD RECIPE - COOKING …
Salad: Preheat oven to 400 degrees. In saucepan combine black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water. Bring to a boil. Reduce heat and let simmer until the peas are tender, about 40 minutes. Drain and discard all ingredients except the peas. Place peas in a bowl and toss in the vinegar, and 1 tablespoon oil. Let cool.
From cookingindex.com


AVOCADO CHICKPEA TUNA SALAD RECIPE - CAFE DELITES
2020-08-27 15 ounces (425 grams) Tuna, canned in brine or olive oil. 14 ounces (400 grams) can chickpeas, drained. 2 large Avocados, peeled and pitted. 2 large vine ripened tomatoes, cut into wedges. 1 large cucumber, halved lengthways and sliced. 1/2 of a red onion, sliced thinly.
From cafedelites.com


ARTICHOKE AND BLACK-EYED PEA SALAD - ALLRECIPES.COM RECIPE
Learn how to cook great Artichoke and black-eyed pea salad - allrecipes.com . Crecipe.com deliver fine selection of quality Artichoke and black-eyed pea salad - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Artichoke and black-eyed pea salad - allrecipes.com recipe and prepare delicious and healthy treat ...
From crecipe.com


BLACK-EYED PEA & ARTICHOKE SALAD RECIPE | EATINGWELL
1 9-ounce package frozen artichoke hearts, thawed ; 2 15-ounce cans black-eyed peas, rinsed ; ½ cup chopped red onion ; 2 tablespoons balsamic vinegar ; 1 ½ tablespoons extra-virgin olive oil ; 1 teaspoon Worcestershire sauce ; ½ teaspoon caraway seeds ; …
From eatingwell.com


TUNA & ARTICHOKE SALAD RECIPE | EATINGWELL
1 12-ounce can chunk light tuna in water (or two 6-ounce cans), drained and flaked (see Note) 1 16-ounce can artichoke hearts, drained and chopped. 1/4 cup chopped black olives, preferably imported Kalamata. ⅓ cup reduced-fat mayonnaise. 2 teaspoons lemon juice. 1 1/2 teaspoons chopped fresh oregano, or 1/2 teaspoon dried.
From eatingwell.com


ASTRAY RECIPES: TUNA WITH BLACK-EYED PEA AND ARTICHOKE SALAD
Place peas in a bowl and toss in the vinegar, and 1 tbsp oil. Let cool. In roasting pan place artichokes and toss with 1 tablespoon oil. Roast, until tender, about 15 minutes. When cool, toss with peas, along with salt, pepper and scallions. Set aside for at least 30 minutes.
From astray.com


TUNA BLACK EYED PEA AND RADISH SALAD RECIPES - FOOD NEWS
Add in the canned diced tomatoes, olive oil, water, bay leaf, cumin, oregano, paprika, red pepper flakes, and black-eyed peas. Season with kosher salt and black pepper. Cover and turn the slow cooker setting to low and simmer for 8 hours (4 hours or so on high.) Finish with the lemon juice and parsley, mix in, and enjoy!
From foodnewsnews.com


TUNA WITH BLACK-EYED PEA AND ARTICHOKE SALAD - DINING AND COOKING
Ingredients The oil: 5 ripe tomatoes, cored and cut into large chunks ½ cup extra-virgin olive oil Kosher salt and freshly ground pepper to taste The salad: 1 cup dried black-eyed peas ½ small onion, peeled 1 small carrot, peeled and cut into large chunks 4 sprigs fresh thyme 1 bay leaf 8 cloves garlic, peeled 3 ½ cups water 2 teaspoons balsamic vinegar 2 teaspoons red-wine …
From diningandcooking.com


ARTICHOKE AND BLACK-EYED PEA SALAD - RECIPESRUN
Artichoke and Black-Eyed Pea Salad . Using the marinade from the artichoke hearts adds another flavorful element to this filling black-eyed pea salad. Radishes and green onions add crunch and a bit of spice. Rated 4.5 from 68 votes Prep Time. 15M. Total Time. 1H. Servings. 8 servings. What You Need. 1 pound dry black-eyed peas. 6 cups water. 8 cups chicken broth. …
From recipesrun.com


TUNA, ARTICHOKE, AND ROASTED RED PEPPER SALAD RECIPE | MYRECIPES
Instructions Checklist. Step 1. Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes. Combine artichokes, reserved marinade, dill, and next 4 ingredients in a large bowl. Add spinach, tuna, and roasted peppers, tossing well. …
From myrecipes.com


ARTICHOKE AND BEAN SALAD WITH TUNA RECIPE | KITCHEN INFINITY RECIPES
To make the perfect Artichoke and Bean Salad with Tuna we've included ingredients and directions for you to easily follow. The total time to make this recipe will be 55 min. You will need a prep time of approximately 10 min. This Artichoke and Bean Salad with Tuna will produce enough food for 4 Servings. … Artichoke and Bean Salad with Tuna Recipe | Kitchen Infinity …
From kitcheninfinity.com


TUNA WITH BLACK-EYED PEA AND ARTICHOKE SALAD - RECIPEJUNGLE
Salad: Preheat oven to 400 degrees. In saucepan combine black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water. Bring to a boil. Reduce heat and let simmer until the peas are tender, about 40 minutes. Drain and discard all ingredients except the peas. Place peas in a bowl and toss in the vinegar, and 1 tbsp oil. Let cool. In roasting ...
From recipejungle.com


VEGAN ARTICHOKE "TUNA" SALAD (GLUTEN FREE, OIL FREE ... - VEGGIEKINS …
2020-07-01 If you’re looking for some vegan and gluten free bread options, you can check out this list! This Vegan Artichoke “Tuna” Salad is vegan, gluten free, refined sugar free and oil free. It can be meal-prepped and is great for on-the-go munching. No cooking required, and it comes together in 15 minutes or less!
From veggiekinsblog.com


BLACK EYED PEA TUNA SALAD | COMMISSARIES
2 cans (14 or 15 oz.) low-sodium black eyed peas, drained and rinsed; 2 cans (5oz) of tuna, drained; 1 medium green pepper, cored and diced; 1 medium red bell pepper, peeled, seeded and diced; 1 medium English cucumber, diced; 1 cup cherry tomatoes, halved; ¼ cup red onion, chopped; 1/3 cup celery, thinly sliced; ½ cup shredded sharp cheddar ...
From commissaries.com


GRILLED TUNA WITH BLACK-EYED PEA SALAD - BIGOVEN.COM
Grilled Tuna with Black-Eyed Pea Salad recipe: Try this Grilled Tuna with Black-Eyed Pea Salad recipe, or contribute your own.
From bigoven.com


BLACK-EYED PEAS AND TUNA SALAD — BLACK-EYED PEAS AND TUNA …
2021-02-15 Peas and fish are two staples of African diaspora cuisine. In this recipe, we used black-eyed peas which is originally from West Africa. We also used tuna since it is more readily available, convenient, and inexpensive.
From foodatthecenter.com


TUNA ARTICHOKE SALAD RECIPE - THERESCIPES.INFO
Tuna & Artichoke Salad Recipe - EatingWell trend www.eatingwell.com. 1 12-ounce can chunk light tuna in water (or two 6-ounce cans), drained and flaked (see Note) 1 16-ounce can artichoke hearts, drained and chopped. 1/4 cup chopped black olives, preferably imported Kalamata. ⅓ cup reduced-fat mayonnaise. 2 teaspoons lemon juice. 1 1/2 teaspoons chopped …
From therecipes.info


DEEP SOUTH DISH: SOUTHERN CAVIAR - BLACK EYED PEA SALAD
2015-08-10 Whisk together the olive oil, vinegar, sugar, salt and pepper for the dressing in a lidded storage bowl. Okay to use sugar substitute. To that, add the drained black-eyed or purple hull peas. Add the salad ingredients, except for the lime juice and herbs. Sweet onion is good here, but I actually prefer purple onion over sweet for this.
From deepsouthdish.com


ITALIAN TUNA AND ARTICHOKE SALAD RECIPE - FOOD NEWS
Drain the tin of tuna, flake the tuna with a fork and mix it into the salad. Add the mayonnaise mix into the salad and mix. Cook the dried pasta to al dente, as per the packet instructions. Drain the pasta and serve onto 4 plates. Serve the salad on top of the pasta. NOTES Alert editor Copy Tuna and artichoke salad
From foodnewsnews.com


GREEK TUNA SALAD WITH ARTICHOKES, OLIVES & FETA - AN OREGON …
2013-08-19 Instructions. In a medium bowl combine all ingredients except the lettuce. Add a couple lettuce leaves (or chop it for easier eating, if desired) on six individual plates (or one large platter for serving family-style as a dinner). Spoon tuna salad on top. Alternately, for a brown bag lunch, pack the tuna into one container and the lettuce into ...
From anoregoncottage.com


TUNA BLACK EYED PEAS SALAD RECIPE | BLACKEYED PEA RECIPES, …
Jun 21, 2017 - If you are looking for a healthy and easy tuna salad recipe, try this Tuna and Black Eyed Peas salad recipe that is full of flavor and filling enough to be a meal.
From pinterest.ca


BLACK-EYED PEA & TUNA SALAD | BERMUDEZ, DUSTIN (REXBARIATRICS.COM)
2016-07-30 Ingredients 2-15 oz cans black-eyed peas, rinsed and drained 2-5 oz cans tuna packed in water, drained (drained, ~4oz tuna) 1 cup red onion, chopped 1 lemon, zested and juiced ½ cup loosely packed fresh parsley, chopped ½ tsp black pepper ¼ tsp Tabasco sauce/hot sauce 1 tsp olive oil 1 dash salt Directions Sprinkle […]
From rexbariatrics.com


I HAVE SEEN THE LITE/LIGHT: BLACK-EYED PEA TUNA SALAD
2010-11-29 Black-eyed Pea Tuna Salad. 1/2 c. minced sweet onion. splash of lemon juice. 3 (5-6 oz. cans) albacore tuna in water, drained . 2 (15 oz. cans) black-eyed peas, rinsed and drained. A few splashes of Tabasco sauce. Freshly ground black pepper, about a 1/2 tsp. (I like more) Salt to taste. A drizzle of olive oil. In a small bowl, sprinkle the lemon juice over the …
From alilcountrysugar.blogspot.com


ITALIAN TUNA AND ARTICHOKE SALAD RECIPE - PILLSBURY.COM
2011-02-08 Steps. 1. In small bowl, combine all dressing ingredients; mix well. 2. In medium bowl, combine tuna, artichoke hearts, olives, onion and orange; toss gently to mix. 3. Arrange lettuce on serving platter; top with tuna mixture. Drizzle dressing over salad.
From pillsbury.com


BLACK-EYED PEA SALAD – BREEZY KITCHEN
2022-02-19 Black-Eyed Pea Salad. Medium; Ingredients. 15 oz Canned Black-Eyed Peas. 1 Red Bell Pepper. 7-8 Pickled Cucumbers. 3/4 cup Corn (frozen or canned) Fresh Dill (a bunch-thinly chopped) Fresh Parsley (a bunch-thinly chopped) Fresh Mint (a bunch- thinly chopped) 4 tablespoon Olive Oil. 4 tablespoon Pomegranate Molasses. Salt to Taste. Directions. Share. …
From breezykitchen.com


TUNA BLACK EYED PEAS SALAD | ANTIPASTO RECIPES - COOKING AND …
2016-11-04 Tuna and Black Eyed Peas Salad is a light and easy comfort food. Made with a few simple ingredients such as black eyed peas, canned tuna, onion, parsley, lemon juice, and olive oil. This healthy tuna salad is very easy to make and comes together in a matter of minutes, perfect for lunch or a light dinner.
From cookingandcooking.com


MARINATED BLACK EYED PEA SALAD : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


ADOBO TUNA WITH BLACK EYED PEA SALAD RECIPE
Get one of our Adobo tuna with black eyed pea salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Spring Chicken and Pea Salad If you are searching for an outstanding salad dish for light dinner or luncheon, you can follow this spring chicken and . Bookmark. 45 min; 4 Yield; 98% Tuna salad sandwiches Everybody knows …
From crecipe.com


VEGAN MEDITERRANEAN UN-TUNA SALAD - BLISSFUL BASIL
2017-06-06 Pulse a can of artichoke hearts in a food processor until flaky. Gather the artichokes in your hands or a piece of cheesecloth and press the excess water from them. Add the chickpeas and artichokes to a serving bowl along with red onion, kalamata olives, roasted red peppers, sun-dried tomatoes, a bit of fresh parsley, capers, vegan mayo (store ...
From blissfulbasil.com


ARTICHOKE AND CHICKPEA "TUNA" SALAD [VEGAN] - ONE GREEN PLANET
Preparation. Drain and rinse the artichoke hearts and chickpeas. add to a food processor and pulse a few times. the mixture should be on the chunkier side. Add to …
From onegreenplanet.org


Related Search