Vanilla Kale Spirulina Smoothie Recipes

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STELLAR KALE SMOOTHIE



Stellar Kale Smoothie image

Wonderful for on-the-go and filling, but not too filling.

Provided by jfoster84

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 3

Number Of Ingredients 6

1 cup chopped fresh pineapple
8 pitted dates
1 tablespoon vanilla extract
¼ cup frozen blackberries, or to taste
½ cup chopped kale leaves
1 cup chopped frozen pineapple

Steps:

  • Blend fresh pineapple, dates, and vanilla extract together in a Vitamix® or blender until smooth, about 90 seconds. Add blackberries and blend, about 90 seconds. Add kale and blend, about 90 seconds; repeat for 90 seconds more. Add frozen pineapple and blend until smooth, about 90 seconds.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 33.9 g, Fat 0.4 g, Fiber 4.1 g, Protein 1.7 g, Sodium 6.9 mg, Sugar 26 g

VANILLA KALE SPIRULINA SMOOTHIE



Vanilla Kale Spirulina Smoothie image

If you haven't tried adding spirulina to your morning smoothies yet, you should board the train immediately! Spirulina is an algae, and even the powdered stuff carries a hint of that flavor with it. So, I like to add a few extra dates and a splash of vanilla to make this powerhouse smoothie easier to drink.

Provided by Catherine McCord

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 8

1 cup chopped kale
1 cup milk of choice (any kind of milk will work)
1 frozen banana, sliced
1 tablespoon hemp seeds
2 teaspoons bee pollen
1 teaspoon spirulina
1 teaspoon vanilla extract
4 dates, pitted

Steps:

  • Place the kale, milk, banana, hemp seeds, bee pollen, spirulina, vanilla, dates and a handful of ice in a blender and puree until smooth.

KALE, BANANA, AND PEANUT BUTTER SMOOTHIE



Kale, Banana, and Peanut Butter Smoothie image

My own little concoction for a quick and healthy snack on the go.

Provided by veganlifter

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 5

2 bananas, cut into small chunks
1 ½ cups unsweetened vanilla-flavored almond milk
½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces
4 cubes ice, or more if desired
1 tablespoon peanut butter

Steps:

  • Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.

Nutrition Facts : Calories 562.5 calories, Carbohydrate 105.3 g, Fat 14.6 g, Fiber 13.2 g, Protein 15.7 g, SaturatedFat 2.2 g, Sodium 417.3 mg, Sugar 54.5 g

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