Vegan Soy Meatball Stroganoff Recipes

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QUICK MEATBALL STROGANOFF



Quick Meatball Stroganoff image

This is a recipe I came up because my family loves stroganoff. It was a hit with everyone.

Provided by Barbara Miller

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 1h

Yield 4

Number Of Ingredients 10

8 ounces broad egg white noodles (such as No Yolks®)
1 tablespoon vegetable oil
½ onion, chopped
2 teaspoons minced garlic
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup milk
1 tablespoon Worcestershire sauce
15 frozen beef meatballs, or more to taste
¾ cup sour cream
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add noodles and cook, stirring occasionally, until tender yet firm to the bite, 10 to 12 minutes. Drain.
  • Heat oil in a large skillet over medium-high heat. Add onion and garlic; cook and stir until onion is almost soft, about 3 minutes. Reduce heat to medium and pour in cream of mushroom soup, milk, and Worcestershire sauce; stir until blended.
  • Stir meatballs into the skillet. Reduce heat to low and simmer, covered, until tender, 35 to 40 minutes. Stir in sour cream, salt, and pepper. Cook until flavors combine, about 2 minutes.
  • Serve meatballs over noodles.

Nutrition Facts : Calories 656.4 calories, Carbohydrate 60.5 g, Cholesterol 108.6 mg, Fat 31.5 g, Fiber 4 g, Protein 29.7 g, SaturatedFat 12.4 g, Sodium 768.8 mg, Sugar 4.3 g

VEGAN SOY MEATBALL STROGANOFF



Vegan Soy Meatball Stroganoff image

When you crave a rich, creamy meal, try this one. The soyballs take on a flavor of their own and really add to this dish. Use seminola noodles instead of the curly egg noodles you find in the store to keep it vegan. Double the recipe if you are cooking for more than three.

Provided by Lindsey Lawrence

Categories     Grains

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15

olive oil
1/2 tablespoon cider vinegar
3/4 cup soymilk, plain
1 (14 ounce) package Gimmie Lean soy product, ground beef flavor
1/4 cup breadcrumbs
1/3 cup ketchup
1 tablespoon Dijon mustard
3 cloves garlic
3/4-1 cup sweet onion
6 cloves garlic
1/4 cup whole wheat flour
1/4 cup white wine
1/4 teaspoon nutmeg, ground
1/3 cup nutritional yeast
6 large basil leaves, chopped

Steps:

  • Preheat oven to 400.
  • Add vinegar to soymilk; set aside in small cup.
  • Mix next five ingredients in a large bowl.
  • Form small soyballs and place on a oil prepped pan.
  • Bake for 10 minutes; broil until tops are brown--watch carefully.
  • Meanwhile, saute onions and garlic in a saucepan on medium heat.
  • Add flour and stir for a couple of minutes; then add wine and nutmeg.
  • Cooking at a simmer, slowly add half of the soymilk/vinegar mixture and stir.
  • Add the remaining half along with the nutritional yeast, stirring constantly.
  • Add basil and soyballs to saucepan and simmer until ready to serve.

Nutrition Facts : Calories 186.7, Fat 2.9, SaturatedFat 0.4, Sodium 349.4, Carbohydrate 30.5, Fiber 6.6, Sugar 8.4, Protein 11.2

MEATBALL STROGANOFF



Meatball Stroganoff image

This is an easy, delicious recipe for weeknight meals. Use one batch of recipe #371193, frozen meatballs from the supermarket or substitute your own meatball recipe. Serve with egg noodles or mashed potatoes.

Provided by Irmgard

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

35 precooked meatballs
1 tablespoon vegetable oil
1 onion, chopped
3 cups mushrooms, sliced
1 teaspoon dried thyme
1/2 cup beef broth
1 tablespoon Dijon mustard
1/3 cup sour cream
2 teaspoons cornstarch

Steps:

  • In a large skillet, heat the oil over medium heat.
  • Cook the onion, mushrooms and thyme, stirring occasionally, until tender and the liquid is evaporated, about 8 minutes.
  • Stir in the beef broth and mustard and bring to a boil.
  • Reduce the heat and simmer for 5 minutes.
  • In a small bowl, whisk together the sour cream, 1 tablespoon water and the cornstarch.
  • Whisk into the sauce.
  • Add the meatballs and simmer until the sauce is thickened, about 2 minutes.

Nutrition Facts : Calories 100.2, Fat 7.6, SaturatedFat 2.7, Cholesterol 10, Sodium 173.5, Carbohydrate 6.5, Fiber 1.3, Sugar 2.9, Protein 2.9

VEGAN STROGANOFF



Vegan Stroganoff image

A vegan version of a family favorite!

Provided by Vegan Girl

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes

Time 35m

Yield 4

Number Of Ingredients 13

1 (12 ounce) box whole wheat rigatoni
1 tablespoon vegan margarine
1 small onion, chopped
1 tablespoon minced garlic
1 (12 ounce) package vegetarian beef crumbles (such as Boca®)
1 (12 ounce) package sliced fresh mushrooms
6 ounces vegan sour cream
1 (1 ounce) package dry onion and mushroom soup mix (such as Lipton®)
1 cup boiling water
1 cube vegetable bouillon
¼ cup soy milk
2 tablespoons nutritional yeast
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, melt margarine in a large, deep skillet over medium-high heat. Add onion and garlic; reduce heat to medium and saute until onion is translucent, 3 to 5 minutes. Add vegetarian crumbles and mushrooms; saute until mushrooms are tender, about 5 minutes.
  • Mix vegan sour cream and soup mix together in a small bowl.
  • Pour boiling water over bouillon cube and mix well until dissolved. Stir into the skillet and bring to a simmer. Mix in sour cream mixture, soy milk, and nutritional yeast. Cook until heated through, 3 to 4 minutes. Season with salt and pepper. Drain rigatoni and serve with sauce.

Nutrition Facts : Calories 665.8 calories, Carbohydrate 94.8 g, Fat 17.6 g, Fiber 13.2 g, Protein 33.4 g, SaturatedFat 3.9 g, Sodium 1098.7 mg, Sugar 7.5 g

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