Vegetarian Garlic Stuffed Mushrooms Recipes

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VEGETARIAN STUFFED MUSHROOMS



Vegetarian Stuffed Mushrooms image

These Vegetarian Stuffed Mushrooms are perfect to serve as appetizers at your next holiday gathering. They are flavorful, cheesy crowd pleasing finger foods

Provided by Yumna Jawad

Categories     Appetizer

Time 25m

Number Of Ingredients 13

18 medium mushrooms (destemmed and stems diced)
Cooking spray
2 tablespoons olive oil
¼ cup minced small onion (minced)
2 garlic cloves (minced)
½ cup walnuts (chopped)
4 sprigs fresh thyme (cleaned, chopped)
½ cup canned chickpeas
½ cup parmesan (divided)
1 tablespoon parsley (chopped)
2 teaspoons balsamic vinegar ((optional))
¼ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Preheat oven to 400°F with a baking tray inside.
  • In a small saucepan over medium heat, heat the olive oil. Add the onions, mushroom stems and garlic and cook until fragrant and slightly reduced, about 5 minutes. Add the thyme and walnuts, and cook to toast the walnuts lightly, about 1 minute. Remove from heat and set aside.
  • In a small bowl, combine the chickpeas, parmesan cheese, parsley, salt and pepper. Use a fork to combine and mash the chickpeas to form a paste-like texture. Transfer the nut mixture on top of the chickpea mixture and stir to combine.
  • Carefully place the mushrooms on the hot tray and spray with cooking spray. Spoon the filling into the mushrooms, and top with the remaining parmesan cheese.
  • Bake the preheated oven uncovered until the mushrooms are cooked through and the cheese has melted, about 15 minutes. Serve warm.

Nutrition Facts : Calories 179 kcal, Carbohydrate 9 g, Protein 8 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 236 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

VEGETARIAN GARLIC STUFFED MUSHROOMS



Vegetarian Garlic Stuffed Mushrooms image

These mushrooms are a great side for 4, a light meal for 2 or as an appetiser to pass around at a party because they are small enough to be eaten whole. They are best served warm but still delicious at room temperature. Refer to the notes for directions to prepare ahead. Love loading it up with great garlic flavour!

Provided by Nagi | RecipeTin Eats

Categories     Light Lunch     Side

Time 20m

Number Of Ingredients 8

10 oz / 300 g button mushrooms
3 tbsp olive oil
1/2 cup panko breadcrumbs ((note 1))
3 large garlic cloves (, minced)
1 tbsp finely chopped parsley
1/2 tbsp fresh thyme leaves (, chopped (or 1/4 tsp dried thyme) (see notes))
2 to 3 pinches of salt ((to your taste))
Black pepper

Steps:

  • Preheat oven to 180C/350F.
  • Break the stalks off the mushrooms, being careful to keep the caps in one piece.
  • Pile the caps into a baking dish or tray. Drizzle over 1 tbsp olive oil and toss to coat. Spread the mushrooms out on the tray, cup side up.
  • Finely chop the stalks.
  • Heat 1 tbsp olive oil in a fry pan over medium high heat.
  • Add the mushroom stalks and garlic and sauté for 1 1/2 to 2 minutes until softened.
  • Add the panko bread crumbs and sauté for 1 to 2 minutes until it becomes a light golden colour.
  • Remove pan from heat and toss through salt, pepper, parsley and thyme leaves.
  • Use a teaspoon to spoon panko filling into each mushroom cup. Don't worry about spillage! Just pile the filling into each cup as well as you can.
  • Drizzle over remaining 1 tbsp of olive oil and bake for approximately 10 minutes, or until the mushrooms are softened (but not soft. They will go soggy and lose their shape).
  • Serve warm or at room temperature.

Nutrition Facts : ServingSize 97 g, Calories 140 kcal, Carbohydrate 8.5 g, Protein 3.3 g, Fat 11.4 g, SaturatedFat 2 g, Sodium 175 mg, Fiber 1.1 g, Sugar 1.3 g

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