Yogurtcucumberandlettucesalad Recipes
CUCUMBER YOGURT SALAD WITH DILL, SOUR CHERRIES AND ROSE PETALS
Crunchy cucumber, cool yogurt and the surprise of tart cherries make this salad alluring, especially when paired with a hot, savory stew, soup or tagine. During Ramadan, the month of the year when observant Muslims fast during daylight hours, it is delicious for iftar, the meal that breaks the fast at sunset. Try it with harira, the traditional Moroccan iftar dish: a fragrant lamb-tomato soup with chickpeas, lentils and vermicelli. Add a pretty bowl of dates - the food Muslims traditionally eat first to break the fast - and the meal is complete. Both spice and craft shops sell food-grade dried rose petals, or you can make your own by hanging a bouquet of (organically raised) roses upside down to dry.
Provided by Julia Moskin
Categories easy, quick, salads and dressings, side dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a medium bowl, whisk together the garlic with the yogurt, lemon juice, dill and dried mint. Fold in the cucumbers and season with salt to taste.
- Spoon into a serving bowl and garnish with the pistachios, rose petals, dried cherries, fresh mint and dill leaves. Drizzle with a generous amount of olive oil and serve immediately.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 3 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 3 grams, Sodium 296 milligrams, Sugar 4 grams
YOGURT, CUCUMBER AND LETTUCE SALAD
This is a Middle Eastern recipe best made by my Syrian grandmother. It is refreshing any time of year.
Provided by dogsandwoods
Categories Low Protein
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Toss ingredients together in a bowl.
- Keep chilled until ready to serve.
Nutrition Facts : Calories 148.4, Fat 5.7, SaturatedFat 3.3, Cholesterol 19.8, Sodium 90.8, Carbohydrate 18.7, Fiber 5.2, Sugar 11.5, Protein 8.8
YOGURT CUCUMBER SALAD
Steps:
- With a small spoon remove the seeds and cut the cucumber into "half moon" pieces. Make a dressing of yogurt, lemon and dill; season to taste with salt and pepper and toss with cucumber "half moons".
CUCUMBER YOGURT SALAD
This cool cucumber yogurt salad, known as raita, is used to offset some of the heat from spicier dishes.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes
Yield Makes 3 cups
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a medium bowl. Chill and serve.
CUCUMBER AND ONION SALAD WITH YOGURT CUMIN VINAIGRETTE
Versatile side dish that can be paired with hotdogs, hamburgers, pot roasts and all kinds of fish. This salad can be made up to 8 hours in advance, kept covered and refrigerated.
Provided by GothicGranola
Categories Onions
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl toss together the cucumbers, onion, and salt. Add cold water to cover the mixture by 1 inch and refrigerate for 30 minutes.
- Drain the vegetables, pressing out as much water as possible, and return them to the bowl. Stir in the remaining ingredients and refrigerate salad until ready to serve.
Nutrition Facts : Calories 110.2, Fat 8, SaturatedFat 1.6, Cholesterol 4, Sodium 1183.2, Carbohydrate 8.9, Fiber 1.1, Sugar 4.6, Protein 2.4
FRUIT AND YOGURT PASTA SALAD
This is a great take-along recipe that I bring every year to family cookouts. It is totally different from other pasta salads and is very simple to make. You can vary the yogurt flavor and fruit combinations to your liking.
Provided by BLONDE1INMAINE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add shell pasta and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes. Drain and rinse well. Transfer pasta to a medium bowl.
- Add oranges, pineapple, strawberries, and grapes to the cooked pasta. Add yogurt and sugar and mix gently.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 266 calories, Carbohydrate 59.5 g, Cholesterol 0.9 mg, Fat 1.1 g, Fiber 3.1 g, Protein 7.8 g, SaturatedFat 0.3 g, Sodium 45.4 mg, Sugar 37.3 g
CUCUMBER AND CELERY SALAD WITH YOGURT
Steps:
- In a cheesecloth-lined sieve or colander set over a bowl drain yogurt, covered and chilled, 20 minutes. Discard liquid.
- Diagonally cut celery into thin slices. Seed cucumber and diagonally cut into thin slices. In bowl toss together celery, cucumber, yogurt, parsley or cilantro, lemon juice, oil, and salt and pepper to taste.
YOGURT CARROT CUCUMBER SALAD
Provided by Marian Burros
Categories weekday, salads and dressings
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Wash and trim cucumber, and julienne in a food processor. Julienne carrots. Squeeze out the liquid from vegetables, and discard it. Add vegetables to serving bowl.
- Mince garlic, and stir into vegetables with yogurt.
Nutrition Facts : @context http, Calories 87, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 0 grams, Sodium 117 milligrams, Sugar 11 grams
CREAMY CUCUMBER SALAD WITH GREEK YOGURT
Toss together fresh vegetables and great Greek flavors to make our Creamy Cucumber Salad with Greek Yogurt that's sure to impress your guests.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine cucumbers, tomatoes and onions in large bowl.
- Mix dressing, yogurt and oregano until blended. Add to vegetables; mix lightly.
- Sprinkle with cheese just before serving.
Nutrition Facts : Calories 160, Fat 12 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
CUCUMBER-YOGURT SALAD
Provided by Chitra Joshi
Categories Condiment/Spread Salad Dairy Herb Yogurt Low Sodium Wheat/Gluten-Free Cucumber Bon Appétit Texas
Yield Serves 4
Number Of Ingredients 4
Steps:
- Mix yogurt and sugar in medium bowl. Mix in cucumbers and cilantro. Season to taste with salt. (Can be prepared in 2 hours ahead. Cover and refrigerate.)
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