5 Ingredient Sauteed Chicken And Broccoli Rabe With Black Olives Sundried Tomatoes And Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED CHICKEN WITH TOMATOES, OLIVES, AND FETA



Sauteed Chicken with Tomatoes, Olives, and Feta image

Categories     Cheese     Chicken     Dairy     Olive     Poultry     Tomato     Marinate     Sauté     Low Carb     Dinner     Feta     Fall     Summer     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 8

6 skinless boneless chicken breast halves, trimmed, pounded to 1/3-inch thickness
1/2 cup plus 2 tablespoons olive oil
1/3 cup fresh lemon juice
8 teaspoons chopped fresh oregano
2 garlic cloves, pressed
30 pitted Kalamata olives, cut lengthwise into slivers
16 grape tomatoes, stemmed, quartered lengthwise
1/2 cup crumbled feta cheese

Steps:

  • Score top of chicken breasts with sharp knife; place in large glass baking dish. Whisk 1/2 cup oil, lemon juice, 6 teaspoons oregano, and garlic in small bowl to blend. Season dressing to taste with salt and pepper. Chill 3 tablespoons dressing for tomatoes. Pour remaining dressing over chicken; turn chicken to coat. Cover; refrigerate at least 3 hours and up to 6 hours, turning occasionally.
  • Toss olives, tomatoes, feta, remaining 2 teaspoons oregano, and reserved dressing in medium bowl. Heat remaining 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add chicken and sauté until cooked through, about 3 minutes per side. Transfer to platter; season to taste with salt and pepper. Spoon tomato mixture onto chicken.

CHICKEN AND BROCCOLI RABE SUMMER ROLLS



Chicken and Broccoli Rabe Summer Rolls image

Provided by Anne Burrell

Categories     appetizer

Time 55m

Yield 16 spring rolls

Number Of Ingredients 15

Canola oil, for frying
Kosher salt
1 bunch broccoli rabe
Olive oil
2 cloves garlic, smashed and chopped
1 tablespoon Calabrian chile paste or 1 chile chopped
1 pound ground chicken
1/4 cup grated Parmesan
16 spring roll wrappers
1 egg, whisked with 1 tablespoon water
Dipping Sauce, recipe follows
1/2 cup Greek yogurt
1/4 cup Dijon mustard
2 tablespoons red wine vinegar
Kosher salt

Steps:

  • Heat a tall-sided pot half filled with canola oil to 350 degrees F. Bring a large pot of salted water to a boil.
  • Trim the ends of the broccoli rabe and blanch in the boiling water. Drain well.
  • Coat a large saute pan with enough olive oil to coat the bottom. Put the garlic in the pan and heat over medium heat. When the garlic is fragrant, add the chile paste and cook for an additional minute.
  • While the garlic and chile cook, finely chop the broccoli rabe, then add to the pan. Cook for a couple minutes to marry the flavors. Season with salt. Remove from the heat and allow to cool.
  • In a mixing bowl combine the ground chicken and Parmesan thoroughly and sprinkle with salt. Mix in the cooled broccoli rabe.
  • To build the egg roll, lay the wrapper flat on the work surface like a diamond, with one corner facing you. Brush a little egg wash over the top corner and edges of the wrapper. Lay some of the stuffing in the bottom third of the wrapper in a horizontal log, leaving a 1-inch gap on either side. Fold the bottom corner over the stuffing; fold the sides inside like an envelope and roll all the way to the top. Place the egg rolls on a sheet tray until ready to fry.
  • Fry the egg rolls in the oil until golden brown and crispy. Remove and drain on a paper-towel-lined sheet tray. Place the egg rolls on a platter and serve with the Dipping Sauce.
  • In a small bowl combine the yogurt, mustard and vinegar. Season with salt.

BROCCOLI SALAD WITH BLACK OLIVES AND FETA CHEESE



Broccoli Salad With Black Olives and Feta Cheese image

Broccoli in a light dijon vinegrette. The Black Olives and Feta give it a unique flavor and since you use the stems of the broccoli there is little waste. I found this at an organice vegetable site. Sometimes I use more olives, personal taste.

Provided by BakinBaby

Categories     Vegetable

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb broccoli (stems peeled & cut in 1/4-inch slices and remaining into florets)
1/2 cup black olives (Kalamata sliced in half)
1/2 cup celery (sliced thin)
1/2 cup red bell pepper (sliced thin)
1/4 cup red onion (chopped)
1 cup feta cheese
6 tablespoons red wine vinegar
6 teaspoons Dijon mustard
2 garlic cloves (minced)
salt & freshly ground black pepper
2/3 cup olive oil

Steps:

  • Cook broccoli in boiling water for 2-3 min, drain, set aside.
  • Whisk together vinegar,mustard,garlic and olive oil.
  • Combine vegetables and olives in a medium sized bowl, toss in dressing.
  • You can add the crumbled feta cheese now, or serve on top of salad at serving time, I like to add feta at serving time.
  • Season with salt and fresh ground pepper to taste.
  • Salad can be served immediately, or refrigerated until ready to serve, this salad stores well and is still nice and crispy for a few days in the frig.

BROCCOLI RABE WITH SUN-DRIED TOMATOES



Broccoli Rabe With Sun-Dried Tomatoes image

An Italian bitter green Rapini, in the broccoli family it a nice change from the usual greens. A Tip If the bitter flavor of this healthy green is to strong for you. Boil the rapini first, then drain and saute it. Also, make sure to remove tough ends and peel the tough lower stalks so the cooked vegetable is tender.

Provided by Rita1652

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs fresh rapini
4 sun-dried tomatoes, sliced
1/4 cup olive oil
4 -6 garlic cloves, minced
water or chicken stock, for moisture
salt and pepper
crushed red pepper flakes

Steps:

  • Clean the rapini in lots of water, removing any loose dirt & the bottom portion of the stems which appear tough. Cut into 4-inch lengths.
  • Heat the oil in a large saute pan over medium-high heat. Add the garlic and saute until slightly softened, about 1 minute. Add the rapini, just enough water or stock to add moisture to the bottom for cooking, sun-dried tomatoes, salt and pepper. Cover and simmer until desired tenderness, about 15-30 minutes adding extra water if needed.
  • Remove the lid and allow the water to evaporate.
  • Garnish with Crushed pepper flakes.

Nutrition Facts : Calories 178.9, Fat 14.7, SaturatedFat 2, Sodium 117.6, Carbohydrate 8.6, Fiber 6.4, Sugar 1.6, Protein 7.7

PASTA FRITTATA WITH BROCCOLI RABE AND SUN-DRIED TOMATOES



Pasta Frittata with Broccoli Rabe and Sun-Dried Tomatoes image

Categories     Leafy Green     Pasta     Tomato     Brunch     Bake     Sauté     Vegetarian     Quick & Easy     Winter     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 9

1/2 lb dried linguine
1/2 lb broccoli rabe, coarsely chopped (4 cups)
2 tablespoons olive oil
2 oil-packed sun-dried tomatoes, drained and thinly sliced (1 tablespoon)
6 large eggs
1 1/2 oz finely grated Parmigiano-Reggiano (3/4 cup)
1/4 cup whole milk
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Put oven rack in upper third of oven and preheat oven to 400°F.
  • Cook pasta in a 6- to 8-quart pot of boiling salted water according to package instructions; 2 minutes before pasta is done cooking, add broccoli rabe and cook 2 minutes. Drain pasta and broccoli rabe and pat dry.
  • Heat oil in a 10-inch heavy ovenproof nonstick skillet over high heat until hot but not smoking. Add pasta, broccoli rabe, and tomatoes and sauté, stirring frequently, 2 minutes. Whisk together eggs, cheese, milk, salt, and pepper and pour over pasta mixture. Transfer skillet to oven and bake until frittata is set (eggs should be just firm), 20 to 25 minutes. Transfer frittata to a cutting board and cut into wedges.

More about "5 ingredient sauteed chicken and broccoli rabe with black olives sundried tomatoes and feta recipes"

5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK …
5-ingredient-sauteed-chicken-and-broccoli-rabe-with-black image
2015-09-04 5 ingredient sauteed chicken and broccoli rabe with black olives, sundried tomatoes and feta. Preparation Time 5 mins; Cooking Time …
From foodnetwork.co.uk
Cuisine Italian
Category Main-Course
Servings 4


GREEK CHICKEN AND VEGETABLE SKILLET WITH OLIVES AND FETA
greek-chicken-and-vegetable-skillet-with-olives-and-feta image
Add in the cut up chicken and toss together until the chicken is completely coated in the mixture. Set aside. Cut up all of the vegetables then heat a 12 inch skillet over medium high heat. Spray the skillet with cooking oil, then add in …
From reciperunner.com


SAUTEED BROCCOLI RABE WITH FETA CHEESE – ERECIPE
sauteed-broccoli-rabe-with-feta-cheese-erecipe image
2014-11-28 Blanch broccoli rabe in 2 batches in a large pot of boiling salted water until stems are crisp-tender, 2 to 3 minutes, then drain well and pat dry. 2. Heat oil with red-pepper flakes in a 12-inch heavy skillet over medium-high …
From erecipe.com


10 BEST CHICKEN BROCCOLI RABE RECIPES - YUMMLY
10-best-chicken-broccoli-rabe-recipes-yummly image
2022-06-30 Sriracha, ground chicken, garlic, broccoli rabe, coleslaw mix and 5 more Broccoli Rabe and Chicken Sandwich Laura in the Kitchen broccoli rabe, rosemary leaves, olive oil, pepper, balsamic vinegar and 7 more
From yummly.com


SAUTéED CHICKEN WITH TOMATOES, OLIVES, AND FETA …
sauted-chicken-with-tomatoes-olives-and-feta image
2003-07-31 Score top of chicken breasts with sharp knife; place in large glass baking dish. Whisk 1/2 cup oil, lemon juice, 6 teaspoons oregano, and garlic in small bowl to blend.
From bonappetit.com


SAUTEED BLACK OLIVES WITH TOMATOES RECIPE - FOOD NEWS
In a large non-stick skillet over high heat, cook half of the meat mixture, stirring occasionally, for 5 minutes or until nicely browned. Set aside on a plate and repeat with the remaining meat mixture. In the same skillet over medium heat, cook the tomatoes and olives for 5 minutes. Add the meat mixture to the sauce.
From foodnewsnews.com


CHICKEN & BROCCOLI RABE SAUTé - BRUMMEL AND BROWN US
Stir in garlic and crushed red pepper and cook, stirring, until fragrant, about 30 seconds. Stir in broccoli rabe and chicken broth and bring to a boil. Reduce heat and cook until broccoli rabe is tender, about 1 minute. Stir in chicken and honey. Sprinkle with Parmesan cheese. To reduce the bitterness of broccoli rabe, blanch it before sautéing.
From brummelandbrown.com


SAUTéED CHICKEN WITH ORECCHETTI & BROCCOLI RABE - PATRICK LYNCH
Combine and mix the soy sauce, minced garlic, and mustard, and thoroughly coat the chicken breasts. Set aside. Cook and drain four small portions of orecchetti, about .75 cups of finished pasta per serving. Set aside. Trim the broccoli rabe of the stems and set aside. Prepare a pot and vegetable steamer basket and heat water to boiling while ...
From coastfieldguides.com


RECIPE INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK …
Recipe - Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and FetaINGREDIENTS: 1 cup diced oil-packed sun-dried tomatoes, pl...
From youtube.com


5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES ...
2013-07-26 Heat the oil from sun-dried tomatoes in a large skillet over medium-high heat. Add chicken and cook 3 to 5 minutes, until golden brown on all sides. Add tomatoes, broccoli rabe, olives, and 1/4 cup water, season with salt and pepper, cover and cook 3 minutes, until broccoli rabe wilts and chicken is cooked through. Remove from heat, transfer to ...
From recipenet.org


RECIPES BY INGREDIENT: RAPINI (BROCCOLI RABE) - PAGE 2
25 recipes using rapini (broccoli rabe). From Broccoli Rabe with Garlic And Anchovies to Whole Wheat Pasta, Broccolini and Radish with Feta.
From recipeland.com


CREAMY CHICKEN WITH OLIVES AND SUN-DRIED TOMATOES
2020-02-05 Pour in wine. Use a wooden spoon to scrape up all the brown bits on the bottom of the pan. Bring wine to a simmer and cook until reduced by half, about 1-2 minutes. Add in cream and lemon juice. Bring to a boil and reduce to a simmer. Add chicken back in along with sun-dried tomatoes and olives.
From cookingforkeeps.com


BROCCOLI RABE WITH SUN-DRIED TOMATOES RECIPE - EATINGWELL
Directions. Step 1. Cook broccoli rabe in a large pot of boiling water until bright green and barely tender, 1 to 2 minutes. Drain in a colander and gently press out as much water as possible. Advertisement. Step 2. Heat oil in a Dutch oven or large skillet over medium-high heat.
From eatingwell.com


CHICKEN FETA PASTA {5 INGREDIENTS!} - WELLPLATED.COM
Lower the heat as needed if the chicken seems to be cooking too quickly. Flip, sprinkle with the remaining 1/2 teaspoon salt, then cook for 5 additional minutes, until the chicken is cooked through. Add the diced tomatoes and water. Stir in the pasta and cook, uncovered, for 5 minutes. Cover and let cook an additional 10 minutes.
From wellplated.com


5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES ...
5 ingredient sauteed chicken and broccoli rabe with black olives, sundried tomatoes and feta . Ingredients Tick boxes to send shopping list to email. 110g diced oil-packed sun-dried tomatoes, plus 1 tbsp oil from jar. 500g boneless skinless chicken breast halves, cut into 4-cm pieces. 1 bunch broccoli rabe, chopped. 40g sliced pitted black olives. 60ml water. Salt. …
From sauteedchickenandbroccoli.blogspot.com


SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES, SUNDRIED …
Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta recipe. Ready In: 14 min. Makes 4 servings, 281 calories per serving Ingredients: sundried tomatoes, vegetable oil, chicken breast halves, boneless, skinless, rapini (broccoli rabe), black olives, water, salt, black pepper, feta cheese
From recipeland.com


SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES, SUNDRIED …
Check out our Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta Recipe. Serves 4 and is ready to eat in 14 Minutes . Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle navigation Beyond Meals Home; Home; Browse Recipes; Browse Recipes . General Categories Main Dishes Side Dishes Soups, Stews & …
From beyondmeals.com


BROCCOLI RABE AND CHICKEN BREAST RECIPES (56) - SUPERCOOK
5 ingredient sauteed chicken and broccoli rabe with black olives, sundried tomatoes and feta foodnetwork.co.uk It uses olive, broccoli rabe, chicken breast, feta, sun dried tomato
From supercook.com


CHICKEN, BROCCOLI RABE & FETA ON TOAST RECIPE | EATINGWELL
Transfer the chicken and any juices to a plate; cover to keep warm. Step 3. Add the remaining 2 teaspoons oil to the pan. Add chopped garlic and cook, stirring constantly, until fragrant but not brown, about 30 seconds. Add broccoli rabe (or broccolini) and cook, stirring often, until bright green and just wilted, 2 to 4 minutes.
From eatingwell.com


5 INGREDIENT BAKED CHICKEN BROCCOLI PASTA - EAZYGRUB
2022-03-11 Instructions. Preheat the oven to 350 and prepare a 9x13 dish with nonstick spray. Cook pasta per package directions adding broccoli to the pot in the last five. minutes of cooking, drain and place back in the pot. Stir in chicken, garlic herb sauce, 1 cup of cheese, garlic powder, and salt &. pepper until well combined.
From eazygrub.com


5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES ...
5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta might be a good recipe to expand your side dish recipe box. One serving contains 258 calories, 29g of protein, and 12g of fat. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the ...
From fooddiez.com


ROASTED BROCCOLI RABE WITH OLIVES, CHICKPEAS AND FETA
Place the stems onto the top rack of the oven and the greens in the middle. Roast in the oven until the stems are tender and the leaves are charred on the edges and crispy, about 12 minutes. Combine the feta, olives and chickpeas in a medium bowl. When the broccoli rabe is cool enough to handle, toss together with the chickpea mixture until ...
From cookingchanneltv.com


SEARCH FOR RECIPES
Add the broccoli rabe and cook until crisp-tender, 2 minutes. 2) Using a slotted spoon, transfer the broccoli rabe to a large bowl of ice water. Once cooled, drain broccoli rabe and set aside. Add the . Prep Time. 20 mins. Cook Time. 20 mins. Serves. 4. 5 ingredient sauteed chicken and broccoli rabe with black olives, sundried tomatoes and feta. Easy ...
From foodnetwork.co.uk


5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES ...
2012-07-01 5 ingredient sauteed chicken and broccoli rabe with black olives, sundried tomatoes and feta. Ingredients Tick boxes to send shopping list to email. 110g diced oil-packed sun-dried tomatoes, plus 1 tbsp oil from jar. 500g boneless skinless chicken breast halves, cut into 4-cm pieces. 1 bunch broccoli rabe, chopped. 40g sliced pitted black olives. 60ml water. …
From sauteedchickenandbroccoli.blogspot.com


5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES ...
Nov 11, 2012 - Get 5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta Recipe from Food Network
From pinterest.com


10 BEST FETA CHICKEN AND BROCCOLI RECIPES | YUMMLY
2022-06-30 broccoli, feta cheese, red pepper, salt, chickens, fresh basil leaves and 5 more Broccoli and Olive Salad with Lemon-Dill Vinaigrette Pork kalamata olives, broccoli florets, dried dill, olive oil, fresh dill and 7 more
From yummly.com


SKILLET CHICKEN WITH FETA, SUN-DRIED TOMATOES AND OLIVES
2016-04-14 Heat a saute pan over medium-high heat and add olive oil. Saute chicken four to five minutes on each side until cooked through. Cover with splatter screen if you have one. Stir feta, tomatoes and olives together in a small bowl. When chicken is cooked, top each chicken breast some topping, place lid on and let it warm the topping for a minute.
From seasonalcravings.com


GREEK SAUSAGES WITH FETA, SUNDRIED TOMATOES AND BLACK OLIVES
Ingredients. 3 kg of slightly defatted pork shoulder, chopped; 1 cup white wine; 2x 398 ml cans black olives, roughly chopped; 2x 280 ml cans sundried tomatoes in oil, drained and coarsely chopped; 1 1/2 cup finely chopped fresh parsley; 400 g feta cheese, diced; 1 red onion, finely chopped; 3 tablespoons dried oregano; 3 tablespoons salt
From lecoupdegrace.ca


CHICKEN CUTLETS WITH BROCCOLI RABE & SUN DRIED TOMATOES
2011-03-24 Heat the remaining oil in the pan and add the broccoli rabe, garlic and sun dried tomatoes. Cook for 3 minutes or until starting to wilt. Add the broth and balsamic vinegar to the pan. Cook for another 8 to 10 minutes or until liquid is evaporated. Add salt and pepper to taste. Serve on top of the chicken after it is removed from the oven.
From jerseygirlcooks.com


CHICKEN & BROCCOLI RABE | KNORR US
Cook up Knorr's delicious Chicken & Broccoli Rabe made with a few simple ingredients. A recipe that's quick and easy to make but flavorful to eat!
From knorr.com


CARRABBA'S SAUTEED BROCCOLI RECIPE - THERESCIPES.INFO
Easy Garlic Butter Broccoli Side Dish - Feeding Your Fam great feedingyourfam.com. Instructions. Heat large skillet over medium heat and add olive oil. Chop broccoli by removing crowns from the stem and chopping into bite size pieces. Saute chopped broccoli in the olive oil for 5-7 minutes until broccoli is dark green. Add one tablespoon of butter and minced garlic to …
From therecipes.info


5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH …
To make the perfect 5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta we've included ingredients and directions for you to easily follow. This recipe is considered a beginner level recipe. The total time to make this recipe will be 15 min. You will need a prep time of approximately … 5 Ingredient Sauteed Chicken and Broccoli …
From kitcheninfinity.com


Related Search