Ahi Tuna Steaks With Apricot Glaze Recipes

BALSAMIC-GLAZED TUNA STEAKS

Balsamic-Glazed Tuna Steaks image

Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

4 tuna steaks (3/4 inch thick and 6 ounces each)
1-1/4 teaspoons pepper
1/4 teaspoon salt
4 teaspoons dark brown sugar
1/2 teaspoon cornstarch
1/4 cup chicken broth
1 tablespoon balsamic vinegar
1 tablespoon soy sauce

Steps:

Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.

Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

SEARED AHI TUNA STEAKS

Seared Ahi Tuna Steaks image

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories Seafood Fish Tuna

Time 17m

Yield 2

Number Of Ingredients 6

Ingredients

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

Steps:

Season the tuna steaks with salt and cayenne pepper.
Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

TUNA WITH APRICOT CHIPOTLE GLAZE

Tuna With Apricot Chipotle Glaze image

Tang meets heat in this tasty Tuna dish. From Santa Fe Hot and Spicy Cookbook. Serve over rice. This tuna is served rare for best taste. Elegant to serve.

Provided by Vicki in CT

Categories Tuna

Time 9m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

3/4 cup apricot jam
2 tablespoons chipotle chili sauce
1 tablespoon cilantro, chopped
2 tablespoons honey
1 medium lime, juice of
2 tablespoons olive oil
6 (8 ounce) tuna steaks (quality cut and very fresh)
2 limes, cut into wedges
salt and pepper, to taste
1/2 teaspoon oil

Steps:

Combine first six ingredients and heat on stove top just until warm.
Generously Sprinkle tuna steaks with salt and pepper.
Sear tuna in non stick skillet with a small amount of oil until rare. This takes a very short time.
Slice tuna steaks and place on rice. Drizzle sauce over tuna. Serve with lime wedges.

Nutrition Facts : Calories 496.1, Fat 16.1, SaturatedFat 3.5, Cholesterol 86.2, Sodium 105.5, Carbohydrate 34.4, Fiber 0.8, Sugar 20.9, Protein 53.4

AHI TUNA STEAKS WITH APRICOT GLAZE

AHI TUNA STEAKS WITH APRICOT GLAZE image

Categories Fish Summer Grill/Barbecue

Number Of Ingredients 4

Ingredients

Ahi tuna
Cajun seasoning
Chambord apricot preserves
vinegar

Steps:

Sprinkle ahi steaks with Cajun seasoning to taste. Grill and serve with apricot glaze. Warm Chambord preserves with enough vinegar to reduce sweetness and make a sauce.

SEARED AHI TUNA STEAK WITH MANGO SALSA AND WASABI-AVOCADO CREAM RECIPE BY TASTY

Seared Ahi Tuna Steak With Mango Salsa And Wasabi-Avocado Cream Recipe by Tasty image

Here's what you need: ahi tuna steaks, soy sauce, Chilli flakes, vegetable oil, mango, red bell pepper, onion, green onion, fresh cilantro, jalapeño pepper, lime juice, olive oil, salt, avocado, wasabi, lime, sour cream, sesame oil

Provided by Heying Duan

Yield 2 servings

Number Of Ingredients 18

Ingredients

2 ahi tuna steaks
1 cup soy sauce
2 teaspoons Chilli flakes
vegetable oil
1 mango
½ red bell pepper
½ onion
1 green onion, chopped
1 fresh cilantro, handful chopped
1 jalapeño pepper, seeded and minced
2 tablespoons lime juice
1 ½ teaspoons olive oil
salt, to taste
1 avocado, big
1 teaspoon wasabi
½ lime, juiced
2 tablespoons sour cream
1 teaspoon sesame oil

Steps:

Marinate the Ahi tuna steaks in soy sauce and chili flakes. The soy sauce should cover the steaks. Use more if needed. Chill in the refrigerator for 1 hour.
Mango salsa: Dice the mango, bell pepper and onion. Combine all ingredients in a bowl and mix well. Salt to taste. Chill in the refrigerator for 1 hour.
Wasabi-avocado cream: Blend all ingredients in a food processor until smooth or mash with a fork.
Ahi tuna steaks: Take tuna out of the marinade and pat dry with paper towels. Spray/brush with vegetable oil.
Heat a cast iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done.
Spoon wasabi-avocado cream and mango salsa on the plate and lay Ahi tuna steak on top.
Serve and enjoy.

Nutrition Facts : Calories 713 calories, Carbohydrate 51 grams, Fat 40 grams, Fiber 12 grams, Protein 44 grams, Sugar 28 grams

SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE

Seared Ahi Tuna with Apple-Ginger Soy Sauce image

A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.

Provided by Di

Categories Main Dish Tuna

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

cooking spray
4 (4 ounce) ahi tuna steaks
1 tablespoon soy sauce, or to taste
1 teaspoon honey, or to taste
1 medium apple - peeled, cored, and chopped
2 ounces minced fresh ginger, or to taste

Steps:

Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g

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Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
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