Arugula Salad With Olive Oil Lemon And Parmesan Cheese Recipes

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ARUGULA SALAD WITH OLIVE OIL, LEMON AND PARMESAN CHEESE



Arugula Salad With Olive Oil, Lemon and Parmesan Cheese image

A simple salad that is always delicious.

Provided by Holly Sander

Categories     Salad

Time 10m

Number Of Ingredients 5

5-6 ounces arugula, washed, dried, (and torn if necessary)
2 tablespoons extra-virgin olive oil
1 tablespoon freshly squeezed lemon juice, (about 1/2 a lemon)
3 tablespoons grated Parmesan Cheese
Salt and freshly ground black pepper

Steps:

  • In a serving bowl, drizzle the arugula with ½ the oil, ½ the lemon juice, 1 tablespoon of the Parmesan cheese and then sprinkle with salt and pepper.
  • Gently turn the arugula over once from the bottom of the bowl and add the rest of the oil, lemon, another tablespoon of the cheese and sprinkle again with salt and pepper.
  • Toss gently until well-mixed and taste for seasoning. Sprinkle the remaining tablespoon of cheese over the salad and serve.

Nutrition Facts : Calories 88 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 ounce, Sodium 139 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

ARUGULA SALAD WITH SHAVED PARMESAN, LEMON & OLIVE OIL



Arugula Salad with Shaved Parmesan, Lemon & Olive Oil image

This lemony arugula salad with shaved Parmigiano Reggiano pairs well with grilled steak or thin crust pizza.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4 as a starter

Number Of Ingredients 6

5 ounces (or 5 generous handfuls) arugula
1 tablespoon fresh lemon juice, from one lemon
3 tablespoons extra virgin olive oil, best quality such as Lucini
⅛ teaspoon salt
⅛ teaspoon freshly ground black pepper
Big hunk Parmigiano-Reggiano cheese

Steps:

  • In a large salad bowl, combine the lemon juice, extra virgin olive oil, salt, and pepper. Place the arugula in the bowl and toss with the dressing.
  • Run a vegetable peeler along one of the flat sides of the Parmigiano Reggiano to create about ½ cup cheese shavings (you can also use the slicing blade of a box grater or a cheese planer). Toss the cheese shavings with the salad and serve immediately.

Nutrition Facts :

ARUGULA WITH PARMESAN



Arugula with Parmesan image

Provided by Ina Garten

Categories     appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 6

1/2 pound fresh arugula (3 large bunches)
1/4 cup freshly squeezed lemon juice (2 lemons)
1/2 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4-pound chunk very good Parmesan

Steps:

  • If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
  • With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.

ARUGULA WITH LEMON AND OLIVE OIL



Arugula with Lemon and Olive Oil image

Categories     Salad     Leafy Green     Side     No-Cook     Vegetarian     Quick & Easy     Low/No Sugar     Lemon     Arugula     Summer     Vegan     Gourmet

Yield Makes 6 servings

Number Of Ingredients 4

3 ounces baby arugula (6 cups)
1 teaspoon fresh lemon juice
1/8 teaspoon salt
2 tablespoons olive oil

Steps:

  • Toss together arugula, lemon juice, and salt in a bowl. Drizzle with oil and toss to combine well.

ARUGULA WITH LEMON AND OLIVE OIL



Arugula with Lemon and Olive Oil image

Make and share this Arugula with Lemon and Olive Oil recipe from Food.com.

Provided by Bev I Am

Categories     Greens

Time 5m

Yield 6 serving(s)

Number Of Ingredients 4

3 ounces baby arugula (6 cups)
1 teaspoon fresh lemon juice
1/8 teaspoon salt
2 tablespoons olive oil

Steps:

  • Toss together arugula, lemon juice, and salt in a bowl.
  • Drizzle with oil and toss to combine well.

Nutrition Facts : Calories 43.5, Fat 4.6, SaturatedFat 0.6, Sodium 52.4, Carbohydrate 0.6, Fiber 0.2, Sugar 0.3, Protein 0.4

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BON APPETIT'S ARUGULA SALAD WITH LEMON-PARMESAN DRESSING



Bon Appetit's Arugula Salad With Lemon-Parmesan Dressing image

Found on the epicurious.com website via Bon Appetit April 2009. "(This)makes a great side dish, but this salad is even better as a pizza topping. Brush the with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad." Note: the lemon flavor in the dressing is very pronounced. *Update 1 January 2012*: I prepared this last week again but had no standard lemons on hand and substituted Meyer lemon juice and zest. Wow! fyi, cg

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

1/3 cup freshly grated parmesan cheese (asiago, reggiano, etc. can replace Parmesan if you wish)
5 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice (*fresh*!)
1 teaspoon finely grated lemon peel
4 cups packed baby arugula (rocket)
1 cup halved cherry tomatoes (I omitted the tomatoes because my main dish contained them) or 2 tablespoons sun-dried tomatoes, minced (I omitted the tomatoes because my main dish contained them)
1 tablespoon pine nuts (my addition) or 1 tablespoon chopped walnuts, toasted (my addition)

Steps:

  • Blend salad dressing ingredients in a mini food processor. Season to taste with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Bring to room temperature before tossing the dressing with the greens.
  • Combine arugula and tomatoes in large salad bowl. Toss with enough dressing to coat.
  • Garnish with pine nuts or walnuts.
  • Servings are estimated.

ARUGULA SALAD WITH OLIVES, PANCETTA, AND PARMESAN SHAVINGS



Arugula Salad with Olives, Pancetta, and Parmesan Shavings image

Yield Makes 2 servings

Number Of Ingredients 6

6 thin slices pancetta (Italian bacon; about 1/3 of 3-ounce package)
1 1/2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
4 cups (loosely packed) arugula
1/3 cup Kalamata olives, pitted, halved
Parmesan cheese shavings

Steps:

  • Arrange pancetta in single layer in medium nonstick skillet. Cook over medium heat until browned and crisp (do not turn), about 8 minutes. Transfer to paper towels to drain.
  • Whisk oil and lemon juice in small bowl. Season dressing with salt and pepper. Place arugula and olives in medium bowl; toss with dressing. Divide salad between plates. Top with pancetta and Parmesan shavings.

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