ASPARAGUS AND HAM CASSEROLE
I created this casserole one day while trying to find a good recipe for leftover ham. Instead of resorting to scalloped potatoes and ham, or ham and noodles, I tried asparagus. Everyone liked it so well, I've made it ever since.-Helen Ostronic, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender; drain well. , In a greased 2-1/2-qt. baking dish, combine the asparagus, ham, rice, celery and lemon-pepper; set aside. In a large saucepan, combine soup and broth; add cheese. Cook and stir over medium heat until cheese is melted. Pour over ham mixture. , Combine crumbs and butter; sprinkle over top. Bake, uncovered, at 350° for 35 minutes or until heated through.
Nutrition Facts : Calories 268 calories, Fat 11g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 1113mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 14g protein.
HAM & ASPARAGUS CASSEROLE
"I love to try out new recipes on my family. I'm always looking for ways to incorporate some of my favorite vegetables in with my main dishes, and this one was a success!" Rachel Kowasic - Connellsville, PA
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook noodles according to package directions. Meanwhile, in a large saucepan, bring 2 cups of water to a boil. Add asparagus. Cover and cook for 3-5 minutes or until crisp-tender; drain and set aside., In a large skillet, saute the chopped onion in butter until tender. Combine the flour, thyme and pepper; gradually whisk in milk and broth until smooth. Add milk mixture to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in lemon juice., Drain noodles; add the ham, parsley, sauce and asparagus. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Top with fried onions and cheese., Cover and bake at 350° for 20 minutes or until bubbly. Uncover and bake 5-10 minutes longer or until golden brown.
Nutrition Facts : Calories 343 calories, Fat 8g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 946mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 7g fiber), Protein 22g protein. Diabetic Exchanges
ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
LEMONY ASPARAGUS
This simple side dish comes together in just about 5 minutes.
Provided by Marina Delio
Categories HarperCollins HarperCollins Side Lemon Asparagus Spring Quick & Easy Healthy Quick and Healthy Wheat/Gluten-Free Dairy Free Vegetarian Vegan
Number Of Ingredients 5
Steps:
- Heat the oil in a frying pan over medium-high heat. Add the asparagus to the pan. Season with salt and pepper and cook, turning occasionally, until tender-crisp, about 5 minutes. Add the lemon zest and juice and toss to coat. Adjust salt and pepper to taste. Serve immediately.
TORTELLINI WITH ASPARAGUS & LEMON
This is a terrific warm-weather dish, loaded with fresh flavors. I make mine meatless, but some sliced grilled chicken on top would be awesome, too. -Crystal Schlueter, Northglenn, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook tortellini according to package directions. Meanwhile, in a large skillet, heat butter and oil over medium-high heat. Add asparagus; cook and stir 3-4 minutes or until crisp-tender. Add garlic and pepper; cook 1 minute longer., Remove from heat; stir in herbs, lemon zest and lemon juice. Drain tortellini; transfer to a large bowl. Stir in cheeses and asparagus mixture.
Nutrition Facts : Calories 594 calories, Fat 28g fat (15g saturated fat), Cholesterol 94mg cholesterol, Sodium 843mg sodium, Carbohydrate 64g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein.
HONEY-LEMON ASPARAGUS
Everyone who tastes my glazed asparagus takes a second helping, so I usually double the recipe. For another option, try using a root vegetable like turnip or parsnip. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring 8 cups water to a boil. Add asparagus in batches; cook, uncovered, 1-2 minutes or just until crisp-tender. Drain and pat dry., Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 2 minutes or until slightly thickened. , Transfer asparagus to a large bowl; drizzle with glaze and toss gently to coat. If desired, sprinkle with additional sea salt.
Nutrition Facts : Calories 73 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 276mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ASPARAGUS, HAM, AND POACHED EGG SALAD
On an afternoon in May, a favorite Provençal bistro served us this utterly delicious and totally beautiful spring salad of blanched asparagus, a perfect poached egg draped with a shiny, fragrant slice of ham from the French Basque region, and a tangle of soft greens.
Provided by Patricia Wells
Categories HarperCollins Salad Asparagus Ham Egg Chive Lettuce Poach Lunch Brunch Spring
Number Of Ingredients 13
Steps:
- Prepare a large bowl of ice water.
- Fill the pasta pot with 3 quarts of water and bring it to a rolling boil over high heat. Add the coarse salt and the asparagus. Blanch, uncovered, until crisp-tender, about 3 minutes. (Cooking time will vary according to the size and tenderness of the asparagus.) Immediately remove the colander from the water, letting the water drain from the asparagus. Plunge the asparagus into the ice water so they cool down as quickly as possible and retain their crispness and bright green color. (The asparagus will cool in 1 to 2 minutes. After that, they will soften and begin to lose crispness and flavor.) Drain the asparagus and wrap it in a thick kitchen towel to dry. (Do not cook the asparagus in advance or it will lose its crispness.)
- Break each egg into a ramekin or small cup. Set aside. In a large, shallow saucepan, bring 2 inches of water to a boil. Add the vinegar. One by one, bring the edge of a ramekin or cup level with the surface of the water and slide the egg in gently. Turn off the heat and cover the pan. Poach the eggs until the whites are firm but the yolks are still runny and are covered with a thin, translucent layer of white, about 3 minutes.
- With the sieve or slotted spoon, carefully lift the eggs from the water and transfer them to several thicknesses of paper towels.
- Place the salad greens and chives in a large salad bowl. Toss with just enough dressing to coat the greens lightly and evenly.
- Place the asparagus on a large plate and add just enough dressing to lightly coat the spears. Roll the asparagus in the dressing.
- Arrange the dressed greens at one side of each of 4 large dinner plates. (Rectangular plates are particularly beautiful here.) Carefully place a poached egg alongside. Arrange 4 asparagus spears next to the eggs. Carefully drape a slice of ham over each of the poached eggs. Season the greens lightly with fine sea salt and generously with pepper. Sprinkle with chives. Serve with the toast.
ASPARAGUS, HAM, AND LEMON
This simple dish is fast to make and perfect for spring.
Provided by Chef John
Categories Asparagus Side Dishes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium-high heat. Stir in prosciutto and cook until crisp, about 3-4 minutes.
- Place asparagus in the skillet, and toss gently until coated with oil.
- Pour in water and cover with lid; cook for 1 minute.
- Remove lid, stir in garlic and cook for 1 minute with lid on.
- Remove lid and cook uncovered until the spears are still crisp but tender, about 2-3 minutes.
- Season with salt and pepper to taste. Squeeze lemon juice over the top.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 7.6 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 2.7 g, Sodium 278.2 mg, Sugar 2.1 g
ASPARAGUS, HAM, AND LEMON
This simple dish is fast to make and perfect for spring.
Provided by Chef John
Categories Asparagus Side Dishes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium-high heat. Stir in prosciutto and cook until crisp, about 3-4 minutes.
- Place asparagus in the skillet, and toss gently until coated with oil.
- Pour in water and cover with lid; cook for 1 minute.
- Remove lid, stir in garlic and cook for 1 minute with lid on.
- Remove lid and cook uncovered until the spears are still crisp but tender, about 2-3 minutes.
- Season with salt and pepper to taste. Squeeze lemon juice over the top.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 7.6 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 2.7 g, Sodium 278.2 mg, Sugar 2.1 g
ASPARAGUS WRAPS WITH LEMON MAYO
A quick and classic spring canapé of tender green stems wrapped in Parma ham with a light citrus dip
Provided by Sarah Cook
Categories Buffet, Starter
Time 12m
Yield Serves 5 as a nibble, or 10 with other nibbles
Number Of Ingredients 4
Steps:
- Bring a pan of salted water to the boil, tip in the asparagus and cook for 2 mins until just tender. Drain well. Quarter each slice of ham, into 4 shorter strips, then wrap one around the middle of each asparagus spear. Mix the mayo with the lemon zest and juice and a little pepper and put in a small bowl. Serve with the asparagus, warm or cold, for dipping.
Nutrition Facts : Calories 165 calories, Fat 13.5 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 4.3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1.1 grams fiber, Protein 6.4 grams protein, Sodium 1.7 milligram of sodium
ASPARAGUS WITH LEMON AND PARMESAN BUTTER
Make and share this Asparagus With Lemon and Parmesan Butter recipe from Food.com.
Provided by PetsRus
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the butter, lemon zest and grated Parmesan and season with garlic salt.
- Put to one side.
- Snap the asparagus 2-4 cm/¾-1½in from the base of the stalks, the spears should naturally find their own breaking point.
- If the asparagus is particularly thick, trim away any tough-looking pointy ears on the stalk, as these can have a bitter taste.
- Place the asparagus in a wide saucepan or large, deep frying pan of rapidly boiling salted water, cook for 2-5 minutes depending on their thickness until just tender. Remove from the water with a slotted spoon and shake off any excess water.
- Place on a warm plate and sit the flavoured butter on top. Turn the asparagus so the butter is melting and oozing over every spear, then sprinkle over some sea salt.
LEMON LOVER'S ASPARAGUS
The Asparagus with the lemon makes a beautiful dish. I hope you will enjoy this recipe from Eating Well Magazine.
Provided by Bev I Am
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F.
- Toss the asparagus, the lemon slices, oil, oregano, salt and pepper on a large rimmed baking sheet.
- Roast, shaking the pan occasionally to toss, until the asparagus is tender-crisp, about 13 to 15 minutes.
Nutrition Facts : Calories 125, Fat 7.5, SaturatedFat 1.1, Sodium 326.2, Carbohydrate 16, Fiber 7.5, Sugar 3.1, Protein 6.5
ASPARAGUS WITH LEMON AND MINT
I've been saving this since 1997 from McCall's magazine. There are 9 Passover recipes in it. The menu they gave is Gefilte Fish (no recipe), Chicken Soup With Matzo Balls, Mixed Green Salad (no recipe), Stuffed Tarragon Roast Capon With Rich Pan Gravy, Matzo Walnut and Mushroom Stuffing, Roasted Tzimmes, Asparagus With Lemon and Mint, Chocolate-Almond Torte With Strawberry Sauce, and Assorted Macaroons. One of these days I may get this made but for safe keeping I'm saving it here.
Provided by Charlotte J
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large pot of boiling salted water, cook asparagus 3 to 5 minutes, until crisp-tender. Drain in colander; dry on paper towel.
- In serving bowl, combine olive oil, lemon zest, salt and pepper. Add hot aspargus. Toss mixture to bring to room temperature.
- Just before serving, stir in mint and lemon juice.
- Serve at room temperature.
Nutrition Facts : Calories 56.3, Fat 3.6, SaturatedFat 0.6, Sodium 161.6, Carbohydrate 5.1, Fiber 2.4, Sugar 1.5, Protein 2.8
ASPARAGUS, HAM, AND LEMON
This simple dish is fast to make and perfect for spring.
Provided by Chef John
Categories Asparagus Side Dishes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium-high heat. Stir in prosciutto and cook until crisp, about 3-4 minutes.
- Place asparagus in the skillet, and toss gently until coated with oil.
- Pour in water and cover with lid; cook for 1 minute.
- Remove lid, stir in garlic and cook for 1 minute with lid on.
- Remove lid and cook uncovered until the spears are still crisp but tender, about 2-3 minutes.
- Season with salt and pepper to taste. Squeeze lemon juice over the top.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 7.6 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 2.7 g, Sodium 278.2 mg, Sugar 2.1 g
FETTUCCINE WITH HAM AND ASPARAGUS
Provided by Pierre Franey
Categories dinner, easy, lunch, quick, pastas, salads and dressings, appetizer, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Scrape and trim the asparagus; discard the tough ends. Slice the spears on the bias into 1-inch lengths.
- In a kettle or large saucepan, bring 2 quarts of water to a boil. Add salt and the fettuccine. Boil gently for 9 minutes, or until al dente. Reserve 1/4 cup of the cooking water and drain the pasta.
- Heat the olive oil in a large saucepan and add the asparagus, ham, tomatoes and garlic. Cook, stirring, over medium heat for 3 minutes. Do not overcook. Add the drained fettuccine, goat cheese, cream, basil leaves, the reserved water and salt and pepper to taste. Toss well over medium heat until blended well. Serve immediately with grated Asiago or Parmesan cheese on the side.
Nutrition Facts : @context http, Calories 615, UnsaturatedFat 12 grams, Carbohydrate 75 grams, Fat 24 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 890 milligrams, Sugar 7 grams
ASPARAGUS-AND-HAM CASSEROLE (COOKING LIGHT)
From cooking light. I never know how to use aspargus. This is a good way. Each serving is abuot 250 calories A serving is 1 cup
Provided by seesko
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 450°.
- Place bread in a food processor, and pulse 10 times or until coarse crumbs form to measure 1/2 cup.
- Cook pasta in boiling water 7 minutes, omitting salt and fat. Add asparagus; cook 1 minute. Drain.
- Lightly spoon the flour into a dry measuring cup, and level with a knife. Place flour, thyme, salt, and pepper in medium bowl; gradually add milk and broth, stirring with a whisk until well-blended. Melt the butter in a medium saucepan over medium-high heat. Add the onion; saute 4 minutes. Add milk mixture; cook until thick (about 4 minutes), stirring constantly. Remove from heat, and stir in juice. Combine the pasta mixture, milk mixture, ham, and parsley in large bowl; spoon into a 2-quart casserole. Sprinkle with breadcrumbs and cheese.
- Bake at 450° for 10 minutes or until filling is bubbly and topping is golden.
Nutrition Facts : Calories 198.3, Fat 5.3, SaturatedFat 2.7, Cholesterol 30.9, Sodium 204.1, Carbohydrate 30.5, Fiber 3, Sugar 4.7, Protein 8.4
ASPARAGUS, HAM, AND LEMON
This simple dish is fast to make and perfect for spring.
Provided by Chef John
Categories Asparagus Side Dishes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium-high heat. Stir in prosciutto and cook until crisp, about 3-4 minutes.
- Place asparagus in the skillet, and toss gently until coated with oil.
- Pour in water and cover with lid; cook for 1 minute.
- Remove lid, stir in garlic and cook for 1 minute with lid on.
- Remove lid and cook uncovered until the spears are still crisp but tender, about 2-3 minutes.
- Season with salt and pepper to taste. Squeeze lemon juice over the top.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 7.6 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 2.7 g, Sodium 278.2 mg, Sugar 2.1 g
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