Barley With Shiitakes And Spinach Recipes

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BARLEY AND SHIITAKE MUSHROOM RISOTTO



Barley and Shiitake Mushroom Risotto image

Provided by Guy Fieri

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 16

6 cups vegetable stock
1/2 onion
2 carrots, halved
2 celery sticks, large chop
2 tablespoons extra-virgin olive oil
1 cup pearled barley
2 tablespoons minced shallots
2 cloves garlic, minced
1/2 Vidalia onion, cut into 1/4-inch dice
1 teaspoon kosher salt
1 pound shiitake mushrooms, stemmed, thinly sliced
3 sprigs fresh thyme, leaves stripped
2 tablespoons unsalted butter, cubed
3/4 cup grated Parmesan
1/2 teaspoon fresh ground black pepper
2 tablespoon finely chopped flat-leaf parsley

Steps:

  • For the vegetable stock: Add the vegetable stock, onion, carrots and celery to a large saucepan. Bring to a boil, then maintain at a simmer while making the risotto.
  • For the risotto: Add the olive oil to a large heavy-bottomed saucepan set over medium-high heat. When hot add the barley and saute until lightly toasted, 2 to 3 minutes. Add the shallots, garlic, Vidalia onions and salt; cook, stirring often with a wooden spoon, until the shallots become translucent, 6 to 8 minutes. Add the shiitakes and thyme leaves and cook for another 3 to 4 minutes. Next, begin adding the vegetable stock, one ladleful at a time, allowing each ladleful to be absorbed before adding the next. Stir frequently throughout; this brings out the starch in the barley. When the barley is tender and all of the vegetable stock has been used, remove the risotto from the heat and stir in the butter, Parmesan and pepper. Transfer to a serving platter and garnish with the parsley. Serve immediately.

BARLEY, SHIITAKE, AND SPINACH PILAF



Barley, Shiitake, and Spinach Pilaf image

I found this in a very old Vegetarian Times magazine. I really like barley, but most barley recipes are for soup. I think this is a nice departure.

Provided by Aunt Cookie

Categories     Spinach

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup pearl barley
3 cups water or 3 cups stock
1 tablespoon vegetable oil
2 tablespoons dark sesame oil
1 cup diced onion
2 garlic cloves, minced
4 ounces fresh shiitake mushrooms, sliced
8 ounces button mushrooms, sliced
2 cups spinach leaves, loosely packed
1 tablespoon sesame seeds
1 tablespoon tamari soy sauce
1/8 teaspoon cayenne, to taste

Steps:

  • Add the barley and water to a medium saucepan. Cover and simmer over low heat for approximately 1 hour.
  • Heat a nonstick pan over medium heat. Add both types of oil and saute the onions, stirring occasionally, until brown (about 5-7 minutes).
  • Add garlic and mushrooms; saute for approximately 3 minutes.
  • Add spinach, cooked barley, and sesame seeds; saute for 5 minutes, or until barley is heated through.
  • Season with tamari and cayenne.

Nutrition Facts : Calories 326.5, Fat 12.4, SaturatedFat 1.7, Sodium 280.7, Carbohydrate 48.3, Fiber 10.5, Sugar 4.1, Protein 9.3

BARLEY WITH SHIITAKE MUSHROOMS



Barley with Shiitake Mushrooms image

Categories     Mushroom     Vegetable     Side     Low Fat     Low Cal     High Fiber     Barley     Bon Appétit     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

1 ounce dried shiitake mushrooms
2 cups hot water
1 teaspoon vegetable oil
1 teaspoon oriental sesame oil
2 green onions, sliced, green and white parts reserved separately
1 carrot, chopped
3 garlic cloves, minced
1 cup barley
3 cups canned unsalted chicken broth
2 tablespoons low-sodium soy sauce

Steps:

  • Soak mushrooms in 2 cups hot water until tender. Drain mushrooms, reserving water. Trim mushroom stems and discard. Slice mushroom caps. Heat both oils in heavy large saucepan over medium heat. Add white parts of green onions, carrot and garlic. Sauté until onions are tender, about 3 minutes. Stir in mushrooms and sauté 2 minutes longer. Mix in barley. Add reserved water, 3 cups broth and soy sauce. Simmer until barley is tender and liquid is absorbed, about 45 minutes. Transfer barley to serving dish; garnish with remaining green onion and serve.

BARLEY WITH SHIITAKES AND SPINACH



Barley With Shiitakes and Spinach image

Make and share this Barley With Shiitakes and Spinach recipe from Food.com.

Provided by Chef mariajane

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 cup onion, chopped
1/2 teaspoon dried rosemary, crushed
8 cups shiitake mushroom caps (about 1 1/4 lb.)
3/4 cup uncooked quick-cooking barley
1/3 cup water
1 (10 ounce) can beef consomme
8 cups spinach, torn
3 tablespoons fresh parmesan cheese, grated
1/4 teaspoon fresh ground black pepper

Steps:

  • Heat olive oil in a large nonstick skillet over medium-high heat. Add onion, rosemary and garlic; sauté for 3 minutes or until onion is tender.
  • Add mushrooms sauté for 6 minutes, or until tender.
  • Stir in barley, 1/3 cup water and consommé; bring to a boil. Cover, reduce heat, and simmer for 10 minutes or until the barley is tender.
  • Add spinach, cheese, and pepper; cook 3 minutes or until spinach wilts, stirring frequently.

Nutrition Facts : Calories 248.4, Fat 3.5, SaturatedFat 1, Cholesterol 2.7, Sodium 335.8, Carbohydrate 49.8, Fiber 9.3, Sugar 9.5, Protein 10.5

TOMATO-SPINACH BARLEY



Tomato-Spinach Barley image

Found this recipe in Cuisine at Home as a side dish. I have tweeked it a little and have used barley and I have used orzo. It is a good dish to use at Christmas because of the the red from the tomatoes and green from the spinach. It is also tasty to grate some fresh parmesan on top before serving.

Provided by mama smurf

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

8 ounces dry quick-cooking barley
2 teaspoons butter
1 garlic clove, minced
1/3 cup onion, finely chopped
4 cups fresh spinach, chopped
1 cup tomatoes, seeded and diced
salt and pepper

Steps:

  • Cook barley in a saucepan according to package directions. Drain barley and remove from pan.
  • In the same saucepan, saute onion and garlic in butter til soft. Add the barley, spinach and tomato and cook til spinach wilts.
  • Season with salt and pepper.

Nutrition Facts : Calories 160.5, Fat 2.3, SaturatedFat 1, Cholesterol 3.4, Sodium 31.2, Carbohydrate 31, Fiber 7.5, Sugar 1.6, Protein 5.7

SAUTEED SPINACH AND SHIITAKES



Sauteed Spinach and Shiitakes image

This is a very healthy saute of spinach and shiitake mushrooms, which are high in copper, an under-appreciated nutrient.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 5

2 tablespoons olive oil
8 ounces shiitake mushrooms, stems discarded, caps thinly sliced
Coarse salt and ground pepper
10 ounces baby spinach (7 cups)
1 to 2 teaspoons white-wine vinegar

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium. Add mushrooms; season with salt and pepper. Cook, stirring occasionally, until browned, 8 to 10 minutes. Transfer to a plate (reserve skillet).
  • Heat remaining tablespoon oil in skillet. Add as much spinach as will fit; season with salt and pepper. Toss spinach, adding more to skillet as room becomes available. Cook until tender, about 2 minutes. Remove from heat, drain off any excess liquid, and stir in vinegar. Top spinach with mushrooms.

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