BLACKENED PORK CAESAR SALAD
When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. -Penny Hedges, Dewdney, British Columbia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- For dressing, in a small bowl, mix the first 6 ingredients until blended., Toss pork with blackened seasoning. In a large skillet, heat oil over medium-high heat. Add pork; cook and stir until tender, 5-7 minutes., To serve, place romaine in a large bowl; add dressing and toss to coat. Top with pork, and, if desired, croutons and cheese.
Nutrition Facts : Calories 458 calories, Fat 31g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 464mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 36g protein.
BLACKENED SALMON CAESAR SALAD
Make and share this Blackened Salmon Caesar Salad recipe from Food.com.
Provided by gailanng
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine seasonings in a medium bowl.
- Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
- Spray both sides thoroughly with non-stick vegetable spray after coating.
- Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
- Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
- Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
- Grind black pepper over top if desired. Serve with additional dressing if needed.
- Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.
EASY AND FAST CAJUN CHICKEN CAESAR SALAD
This is an easy supper for one or more, I'll tell you this one isn't a bore. Could be used as an entree or a main dish, for lunch or for supper whatever you wish.
Provided by Melissa Bellemare
Categories Salad Green Salad Recipes Caesar Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a preheated skillet, add the chicken, seasoning mix and oil. Cook until chicken is golden brown. Remove from heat and set aside.
- In a salad bowl, combine Romaine, enough salad dressing to coat, Parmesan cheese and bacon. Toss and place on individual salad plates. Top with the sliced chicken and serve.
Nutrition Facts : Calories 376.4 calories, Carbohydrate 4.4 g, Cholesterol 95.3 mg, Fat 24.7 g, Fiber 1.8 g, Protein 32.6 g, SaturatedFat 6.2 g, Sodium 815 mg, Sugar 1.1 g
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