Blueberry Cardamom Chia Seed Pudding Recipes

BLUEBERRY CHIA PUDDING WITH ALMOND MILK

Blueberry Chia Pudding with Almond Milk image

A light vegan dessert or breakfast on the go, this chia pudding is made with almond milk. Serve plain or add a variety of toppings; I like toasted almonds and coconut!

Provided by VAL_51

Categories Everyday Cooking Vegan Breakfast and Brunch

Time 8h10m

Yield 3

Number Of Ingredients 6

Ingredients

2 cups almond milk
6 tablespoons chia seeds, or more to taste
⅓ cup fresh blueberries
1 tablespoon maple syrup, or more to taste
½ teaspoon vanilla extract
1 pinch ground cinnamon

Steps:

Combine almond milk, chia seeds, blueberries, maple syrup, vanilla extract, and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses. Chill until set, 8 hours to overnight. Serve chilled.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 19.4 g, Fat 6.5 g, Fiber 6.9 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 110.3 mg, Sugar 10.6 g

BLUEBERRY CARDAMOM CHIA PUDDING

Blueberry Cardamom Chia Pudding image

Adapted from Food52. The original recipe called for 1 1/2 tsp cardamon and 1 tsp cinnamon, which I found to be overpowering.This is very pleasant. Cooking time is standing time.

Provided by duonyte

Categories Dessert

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

2 1/2 cups almond milk (or other non-dairy milk)
1 cup fresh blueberries
1/2 teaspoon ground cardamom
1/2 teaspoon cinnamon
1/4 cup maple syrup or 1/4 cup agave syrup
1 teaspoon pure vanilla extract
1/2 cup chia seeds
fresh blueberries (optional)

Steps:

Blend milk, blueberries, cardamom, cinnamon, vanilla and syrup together in a blender on high till smooth. (I used a stick blender and a deep bowl).
Pour blueberry mixture over chia seeds and stir thoroughly with a whisk or a fork. Let rest for five minutes, and stir again. Ten minutes later, stir again. Refrigerate and let sit overnight.
In the morning, give it a stir and check texture. If it's too thick, simply add more almond milk; the texture should be similar to that of tapioca pudding. Serve - a few fresh blueberries make a nice garnish.

Nutrition Facts : Calories 76.9, Fat 0.2, Sodium 2.9, Carbohydrate 19.1, Fiber 1.1, Sugar 15.7, Protein 0.3

BLUEBERRY CARDAMOM CHIA SEED PUDDING

BLUEBERRY CARDAMOM CHIA SEED PUDDING image

Categories Fruit Breakfast No-Cook Quick & Easy Casserole/Gratin Spring Healthy

Yield 4 people

Number Of Ingredients 7

Ingredients

1/2 cup chia seeds
2 1/2 cups almond milk (or rice, soy, or light coconut milk)
1 cup fresh blueberries
1 1/2 tsp ground cardamom spice
1 tsp cinnamon
1/4 cup maple syrup or agave syrup
1 tsp vanilla extract

Steps:

Blend milk, blueberries, cardamom, cinnamon, vanilla, and syrup together in a blender on high until smooth. Pour blueberry mixture over chia seeds, and stir thoroughly with a whisk or fork. Let rest for five minutes, and stir again. Then, 10 minutes later, stir again. Refrigerate, and let sit overnight. In the morning, give it a stir, and check texture. If it's too thick, simply add more almond milk; the texture should be similar to that of tapioca pudding (just imagine tiny tapioca pearls!). Serve and enjoy.

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