BOTSWANAN CHICKEN GROUNDNUT STEW
This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuring African-inspired foods.
Provided by Linky
Categories Stew
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare the sauce by combining the sugar, chilli flakes, ginger, peanut butter and tomato paste in a bowl.
- Slowly stir-in the water a little at a time until the sauce is smooth.
- Add the oil to a large pan and fry the chopped onion until translucent. Add the chicken and continue frying until the chicken has begun to brown before adding the bell pepper. (Can add a chopped and seeded hot pepper if you like a little more heat!).
- Continue cooking until the chicken is nicely browned all over.
- Pour-in the peanut sauce and diced tomatoes and stir well.
- Cover and reduce the heat to low simmer.
- Cook for 45 minutes to 1 hour, stirring occasionally. Taste and add salt if needed.
- Serve over rice or rice balls.
BOTSWANAN CHICKEN PIE (BOTSWANA)
This recipe was featured on week 34 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Botswana is my 34th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. The filling for this pie is a little dry, but we really liked the combination of apples, currants and chicken.
Provided by GiddyUpGo
Categories Savory Pies
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Fry the onions in the butter until translucent, then add the apple, chicken, currants and chili powder.
- Cook for about a minute, then add the tomatoes and salt to taste. Keep cooking for another five minutes or so (the finished mixture should be pretty dry).
- Meanwhile, make the dough. Sift the flour and baking soda together, then add the butter, working it with your fingers until you get a texture like fine breadcrumbs.
- Now whisk the egg whites together with one egg yolk and add it to the dough. Add the water in small amounts until you get the right consistency for a pastry dough. Cut out circles about 6 inches wide or so.
- Drop enough filling on each dough piece to cover about half the circle, with enough room left over to pinch the edges together.
- Fold over to a half-moon shape. Repeat until you either run out of dough or filling. Prick each pie to vent.
- Mix the remaining egg yolk with 1 tbsp of water and brush the surface of each pie.
- Transfer to a well-oiled baking sheet (they stick, so make sure to use plenty of grease) and bake at 350 degrees for 30 to 35 minutes, or until the pies turn a nice golden brown color.
Nutrition Facts : Calories 424.5, Fat 22.6, SaturatedFat 13, Cholesterol 93, Sodium 235.5, Carbohydrate 40.2, Fiber 2.4, Sugar 6.7, Protein 15.4
More about "botswanan chicken pie botswana recipes"
BOTSWANAN CHICKEN IN A HOLE | SPAR BOTSWANA
2017-11-07 Recipe (Serves 6-8) Ingredients: 1 whole chicken 16 large cloves garlic, peeled and quartered lengthways 1 whole, large onion, peeled, and studded with 6 whole cloves 12 cabbage leaves 1 Maggi cube 1 tbsp. paprika …
From spar.co.bw
From spar.co.bw
TSWANA AFRICAN MAGWINYA DOUGHNUTS RECIPE - THE …
2021-07-22 Scoop out some batter with a large spoon and drop it into the hot oil. Use a second spoon to push the dough into the hot oil, if needed. Ensure the oil is being heated under a medium flame to prevent the magwinya from …
From thespruceeats.com
From thespruceeats.com
3 BOTSWANA MEALS YOU HAVE TO TRY - JENMAN AFRICAN …
2014-03-27 Traditional dish Seswaa. Porridge (Bogobe) one dish for every day and every situation…. One dish which the Botswana’s can eat at any time or situation is Porridge, also called Bogobe. It’s made with sorghum, maize or …
From jenmansafaris.com
From jenmansafaris.com
BOTSWANA FOOD: TRADITIONAL RECIPES - BLOGGER
2012-02-23 Boil some water (about 1/4 of the pot). When boiling, add enough lerotse to fill the pot and cover. When the volume reduces, add more lerotse, and continue until all the lerotse pieces have been added. Cook gently for another 30 minutes, until the lrotse can be whisked with a traditional wooden whisk (lehetho).
From dijotsabotswana.blogspot.com
From dijotsabotswana.blogspot.com
M43 - CHICKEN AND VEGETABLE POT PIE
Chicken and Vegetable Pot Pie served with a delicate Puff Pastry lid, roasted Sweet Potato Wedges and Garden peas. (M43-ChcikenandVegPot) SKU: M43-ChcikenandVegPot: Be The First To Review This Product! Help other Top Nosh Meals users shop smarter by writing reviews for products you have purchased. Write a product review . Others Also Bought. M106 - …
From topnoshmeals.com.au
From topnoshmeals.com.au
I NEED SOME HELP WITH A BOTSWANA DESSERT - AFRICA GUIDE
2001-09-24 Heat the cast-iron pot, (size 3) over coals until a little bit warm, add oil. When oil is hot, lightly cook onions and garlic. Arrange vegetables in layers on top of onion and garlic mixture. The ones with the longest cooking times go on the bottom of …
From africaguide.com
From africaguide.com
BOTSWANAN CABBAGE (BOTSWANA) - GLUTEN FREE RECIPES
Botswanan Cabbage (Botswana) could be a tremendous recipe to try. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 2g of fat, and a total of 72 calories. From preparation to the plate, this recipe takes approximately 30 minutes. If you have ...
From fooddiez.com
From fooddiez.com
BOTSWANAN CHICKEN GROUNDNUT STEW RECIPE - FOOD.COM
Jun 2, 2017 - This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuri Adapted for …
From pinterest.com.au
From pinterest.com.au
5 FOODS TO EAT WHEN TRAVELLING IN BOTSWANA - PEMBURY TOURS
Here are 5 foods to eat in Botswana: 1. Seswaa. Seswaa is the national dish of Botswana. This meat dish is made from beef, goat, lamb or chicken and boiled with onion and pepper until soft and tender. Like every good stew in southern Africa, it is cooked low and slow in a three-legged cast iron pot. Once the meat is soft, it is pounded or ...
From pemburytours.com
From pemburytours.com
COOKING THE WORLD: BOTSWANAN RECIPES
Add the oil to a large pan and fry the chopped onion until translucent. Add the chicken and continue frying until the chicken has begun to brown before adding the bell pepper. (Can add a chopped and seeded hot pepper if you like a little more heat!). Continue cooking until the chicken is nicely browned all over.
From cookingacountryamonth.blogspot.com
From cookingacountryamonth.blogspot.com
CATEGORY:BOTSWANAN RECIPES | RECIPES WIKI | FANDOM
National specialities: Morama (an underground tuber). The Kalahari truffle. The Mopane worm (boiled, cooked or deep-fried). Beans such as cow peas, ditloo and letlhodi, dried bean leaves, plus nuts like peanuts and groundnuts.
From recipes.fandom.com
From recipes.fandom.com
EXPLORING BOTSWANAN CUISINE: 15 TRADITIONAL DISHES TO TRY
2015-02-12 These 15 dishes offer a smorgasbord of delicious flavors, and every meal will remind you why you wanted to come visit Botswana. 1. Seswaa. This boiled meat dish is considered a favorite traditional Botswana recipe. The meat can be shredded or pounded, and it’s usually served on a base of corn meal for added flavor. 2.
From afktravel.com
From afktravel.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
By category composition, top 50 recipes similar to: Botswanan Chicken Pie (Botswana) Recipe Title Region Country Similarity Index; Tapioca Buns: South American: Brazilian
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
BOTSWANAN CHICKEN PIE (BOTSWANA) RECIPE - FOOD.COM
Jan 26, 2015 - This recipe was featured on week 34 of my food blog, Travel by Stove. I am attempting to cook on meal from every nation on Earth, and Botswana is my 34th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or …
From pinterest.com
From pinterest.com
TOP 20 MOST POPULAR FOODS IN BOTSWANA – EASY RECIPE
2021-11-19 15. Bogobe. Bogobe is another staple, but unlike phaletshe, is more native to Botswana than any other Southern African nation. Bogobe is made out of powdered millet or sorghum and cooked in boiling water. Varieties include bogobe jwa lerotse, which is made by incorporating a lerotse melon into the sorghum mix.
From easy-recipes.info
From easy-recipes.info
BOTSWANAN CUISINE - RECIPES WIKI
Cuisines of Botswana. Favorite meats in Botswana are beef,lamb,goat and Chicken. sorghum is the staple starch. Breads are oven baked and deep fried. Vegetables, fresh and cooked, are of infinite variety, fruits are peeled and cut in small slices for dessert, but the Botswana people as well love sweets and every housewife knows how to make Custard.
From recipes.fandom.com
From recipes.fandom.com
BOTSWANA CUISINE - WIKIPEDIA
The cuisine of Botswana is unique but shares some characteristics with other cuisines of Southern Africa.Examples of Setswana food include pap, samp, vetkoek, bogobe and mophane worms.A food unique to Botswana is seswaa, salted mashed-up meat.. Watermelons are believed to have originated in Botswana. Other foods include morogo wa dinawa, madila and …
From en.wikipedia.org
From en.wikipedia.org
BOTSWANAN CHICKEN GROUNDNUT STEW RECIPE - FOOD.COM | RECIPE
Jul 24, 2016 - This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuring African-inspired foods. Adapted for a dinner featuring African-inspired foods.
From pinterest.ca
From pinterest.ca
BOTSWANAN CHICKEN PIE (BOTSWANA) RECIPE - FOOD.COM
Apr 11, 2020 - This recipe was featured on week 34 of my food blog, Travel by Stove. I am attempting to cook on meal from every nation on Earth, and Botswana is my 34th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or …
From pinterest.co.uk
From pinterest.co.uk
15 JEN'S BOTSWANA RECIPE COLLECTION IDEAS - PINTEREST
Jan 25, 2014 - Explore Kitten's board "Jen's Botswana recipe Collection", followed by 517 people on Pinterest. See more ideas about recipe collection, african food, african cuisine.
From pinterest.com
From pinterest.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
Nutrient Quantity; Energy (kCal) 1801.362: Total fats (g) 102.5492: Carbohydrates (g) 112.9543: Protein (g) 114.873: Vitamin D (D2 + D3) (g) 0.9180: Phosphorus, P (mg)
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
RECIPE: BOTSWANA CHICKEN PIE - VISION TRAVEL | LES SERVICES DIRECT …
2015-12-14 lb cooked chicken, chopped 2 teaspoons hot chili powder 1⁄2 cup currants 2 tomatoes, diced salt, to taste 1 egg yolk whisked in 1 tbsp water For the dough 4 cups all-purpose flour 1 pinch baking soda 1 […]
From visiontravel.ca
From visiontravel.ca
BOTSWANAN CHICKEN GROUNDNUT STEW RECIPE - FOOD.COM
Dec 8, 2016 - This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuring African-inspired foods. Adapted for a dinner featuring African-inspired foods.
From pinterest.com.au
From pinterest.com.au
BOTSWANAN CHICKEN GROUNDNUT STEW RECIPE - WEBETUTORIAL
The ingredients are useful to make botswanan chicken groundnut stew recipe that are chicken thighs, vegetable oil, onion, green bell pepper, water, peanut butter, tomato paste, ginger, brown sugar, chili flakes, tomatoes . Botswanan chicken groundnut stew may have an alternative image of recipe due to the unavailability of the original image ...
From webetutorial.com
From webetutorial.com
PUMPKIN SOUP - RECIPE FROM BOTSWANA | 196 FLAVORS
2013-11-17 2 small green apples , peeled and seeded. ½ teaspoon ground cumin. 1 pinch ground chili pepper. 2 cloves garlic. 1 tablespoon paprika. ¼ teaspoon dried sage (or 1 sprig fresh sage) ½ teaspoon dried thyme (or 1 teaspoon fresh thyme) 1 cinnamon stick (or ¼ teaspoon ground cinnamon) Salt.
From 196flavors.com
From 196flavors.com
BOTSWANAN CHICKEN IN A HOLE
2017-05-11 1 whole chicken 16 large cloves garlic, peeled and quartered lengthways 1 whole, large onion, peeled, and studded with 6 whole cloves 12 cabbage leaves 1 Maggi cube 1 tbsp. paprika 2 tsp. Herbes de Provence 2 tsp. curry powder 1 tbsp. dried priri-piri chilis 1 tbsp. salt 2-3 tbsp. vinegar (for cleaning the chicken) Directions:
From recipesfromallovertheglobe.blogspot.com
From recipesfromallovertheglobe.blogspot.com
21 BOTSWANA IDEAS | BOTSWANA, GABORONE, AFRICA
Dec 12, 2012 - Explore GarnetValley LMC's board "Botswana" on Pinterest. See more ideas about botswana, gaborone, africa. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Botswana. 21 Pins 9y. Collection by . …
From pinterest.it
From pinterest.it
BOTSWANAN CHICKEN GROUNDNUT STEW RECIPE - FOOD.COM
Jan 30, 2017 - This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuring African-inspired foods. Adapted for a dinner featuring African-inspired foods.
From pinterest.de
From pinterest.de
BOTSWANAN CHICKEN GROUNDNUT STEW RECIPE - FOOD.COM
Dec 28, 2014 - This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuri . Pinterest. Verkennen. Gebruik de pijltjes omhoog en omlaag om door de resultaten van automatisch aanvullen te navigeren en druk op Enter om een resultaat te selecteren. Gebruikers van een touchscreenapparaat …
From nl.pinterest.com
From nl.pinterest.com
BEST COOKING BREADCRUMB RECIPES: BOTSWANAN CHICKEN PIE …
Recipe. 1 fry the onions in the butter until translucent, then add the apple, chicken, currants and chili powder. 2 cook for about a minute, then add the tomatoes and salt to taste. keep cooking for another five minutes or so (the finished mixture should be pretty dry).
From worldbestbreadcrumbrecipes.blogspot.com
From worldbestbreadcrumbrecipes.blogspot.com
LUNCH - BOTSWANA :: QUICK AND SIMPLE RECIPES - ROSA COOKING
Put in a bowl with a thicker bottom, sprinkle with oil and salt. Cook covered over low heat for at least 45 minutes, stirring occasionally. There will be no need to add water, and the vegetables will "steam" nicely on their juices. Serve as a side dish, or over polenta or sweet potato puree, if served as a standalone dish.
From rosacooking.com
From rosacooking.com
BOTSWANA’S TRADITIONAL FOOD | SPAR BOTSWANA
2018-07-16 Beef is the most popular with the locals, followed by goat meat. Most traditional dishes in the country use sorghum or maize, prepared as a porridge or pap known as bogobe, as their base. These are the main crops grown in Botswana and are a staple food of the country. Bogobe is normally accompanied by meat, such as seswaa (a heavily salted stew ...
From spar.co.bw
From spar.co.bw
EAT LOCAL IN BOTSWANA - TASTEATLAS
Explore 6 national, regional and local dishes and products of Botswana. Cooking Botswanan: learn to cook with the best authentic Botswanan recipes. What to eat in Botswana? Great traditional Botswanan restaurants.
From tasteatlas.com
From tasteatlas.com
☑ BOTSWANA FOOD RECIPE ON RUINET.PAVLINABLAG.RU
Olympic food challenge botswanan chicken pie - botswana How to cook Seswaa the Lazy Way (Slow-cooked Food From Botswana)This video shows my slow-cooked adaptation of a traditional Botswana meal which is famously s. This is a traditional potato pancake recipe, and is a wonderful comfort food. Serve with applesauce and sour cream for a light ...
From ruinet.pavlinablag.ru
From ruinet.pavlinablag.ru
HERBS, SPICES AND TRADITION: LENTIL STUFFED BELL PEPPER - BLOGGER
2015-02-11 In a big bowl, add potatoes and boiled lentils, salt, black pepper, dry coriander powder and mix thoroughly. The filling is ready. Take all the bell peppers and coat the outer skin with oil or spray them with oil. Stuff this filling in all the peppers. Heat the oven to 200 degrees C.
From herbsspicesandtradition.blogspot.com
From herbsspicesandtradition.blogspot.com
BOTSWANAN CHICKEN PIE (BOTSWANA) RECIPE - FOOD.COM
Dec 12, 2012 - This recipe was featured on week 34 of my food blog, Travel by Stove. I am attempting to cook on meal from every nation on Earth, and Botswana is my 34th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or …
From pinterest.ca
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love