Bouillabaisse Soup De Poisson Recipes

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BOUILLABAISSE



Bouillabaisse image

This simply prepared fish stew is a classic French recipe from Marseilles. Serve with a slice of hot toast topped with a spoonful of rouille.

Provided by Mary Young

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 40m

Yield 12

Number Of Ingredients 15

¾ cup olive oil
2 onions, thinly sliced
2 leeks, sliced
3 tomatoes - peeled, seeded and chopped
4 cloves garlic, minced
1 sprig fennel leaf
1 sprig fresh thyme
1 bay leaf
1 teaspoon orange zest
¾ pound mussels, cleaned and debearded
9 cups boiling water
salt and pepper to taste
5 pounds sea bass
1 pinch saffron threads
¾ pound fresh shrimp, peeled and deveined

Steps:

  • Heat the olive oil in a large saucepan, and add the onions, leeks, chopped tomatoes, and garlic. Cook and stir over a low heat for a few minutes until all vegetables are soft.
  • Stir in the fennel, thyme, bay leaf, and orange zest. Add shellfish and boiling water; stir to combine. Season to taste with salt and black pepper. Turn up the heat to high, and boil for about 3 minutes to allow the oil and water to combine.
  • Add fish, and reduce the heat to medium. Continue cooking for 12 to 15 minutes, or until fish is cooked. The fish should be opaque and tender, but still firm. Fish should not be falling apart.
  • Taste the bouillabaisse and adjust the seasoning. Stir in saffron, and then pour soup into a warmed tureen or soup dishes. Serve immediately.

Nutrition Facts : Calories 365.3 calories, Carbohydrate 6 g, Cholesterol 124.5 mg, Fat 18 g, Fiber 1 g, Protein 42.9 g, SaturatedFat 3 g, Sodium 202.9 mg, Sugar 2.3 g

BOUILLABAISSE



Bouillabaisse image

Make this classic French fish soup at a dinner party for friends and family. It's a challenge, but will make an impressive starter or main course

Provided by Barney Desmazery

Categories     Dinner, Fish Course, Lunch, Main course, Soup, Starter

Time 2h

Number Of Ingredients 29

1 leek, green top left whole, white finely sliced
small bunch fresh thyme
3 bay leaves
bunch parsley, stalks whole, leaves roughly chopped
2 strips of orange peel
1 mild red chilli
4 tbsp olive oil
2 onions, chopped
1 leek
1 fennel, fronds picked and reserved, fennel chopped
4 garlic cloves, minced
1 tbsp tomato purée
1 star anise
2 tbsp Pernod, optional, if you have it
4 large, ripe tomatoes, chopped
large pinch (⅓ tsp) saffron strands
1 ½l fish stock
100g potato, one peeled piece
1kg of filleted mixed Mediterranean fish, each fillet cut into large chunks. (We used a mix of red and grey mullet, monkfish, John Dory and gurnard)
300g mussels, optional
2 garlic cloves
1 small chunk of red chilli (optional)
small pinch saffron
1 piece of potato, cooked in the broth, (see above)
1 egg yolk
100ml olive oil
1 tbsp lemon juice
½ baguette, thinly sliced
1 tbsp olive oil

Steps:

  • To make the croutons heat oven to 200C/180C fan/gas 6. Lay the slices of bread on a flat baking tray in a single layer, drizzle with olive oil and bake for 15 mins until golden and crisp. Set aside - can be made a day ahead and kept in an airtight container.
  • Use a layer of the green part of the leek to wrap around and make a herb bundle with the thyme, bay, parsley stalks, orange peel and chilli. Tie everything together with kitchen string and set aside.
  • Heat the oil in a very large casserole dish or stock pot and throw in the onion, sliced leek and fennel and cook for about 10 mins until softened. Stir through the garlic and cook for 2 mins more, then add the herb bundle, tomato purée, star anise, Pernod if using, chopped tomatoes and saffron. Simmer and stir for a minute or two then pour over the fish stock. Season with salt and pepper, bring to a simmer, then add the piece of potato. Bubble everything gently for 30 mins until you have a thin tomatoey soup. When that piece of potato is on the brink of collapse, fish it out and set aside to make the rouille.
  • While the broth is simmering make the rouille by crushing the garlic, chilli and saffron with a pinch of salt in a mortar with a pestle. Mash in the cooked potato to make a sticky paste then whisk in the egg yolk and, very gradually, the olive oil until you make a mayonnaise-like sauce. Stir in the lemon juice and set aside.
  • Once the chunky tomato broth has cooked you have two options: for a rustic bouillabaisse, simply poach your fish in it along with the mussels, if you're using (just until they open) and serve. For a refined version, remove the herb bundle and star anise. Using a handheld or table-top blender, blitz the soup until smooth. Pass the soup through a sieve into a large, clean pan and bring to a gentle simmer. Starting with the densest fish, add the chunks to the broth and cook for 1 min before adding the next type. With the fish we used, the order was: monkfish, John Dory, grey mullet, snapper. When all the fish is in, scatter over the mussels, if using, and simmer everything for about 5 mins until just cooked and the mussels have opened.
  • Use a slotted spoon to carefully scoop the fish and mussels out onto a warmed serving platter, moisten with just a little broth and scatter over the chopped parsley. Bring everything to the table. Some people eat it as two courses, serving the broth with croutons and rouille first, then the fish spooned into the same bowl. Others simply serve it as a fish stew. Whichever way you choose the rouille is there to be stirred into the broth to thicken and give it a kick.

Nutrition Facts : Calories 608 calories, Fat 33 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 38 grams protein, Sodium 0.72 milligram of sodium

CALDO DE PESCADO (SPANISH FISH SOUP)



Caldo de Pescado (Spanish Fish Soup) image

Thanks to ingredients like ground cumin, a generous pinch of saffron and dry white wine, this fish stew is pleasingly aromatic.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 16

1 teaspoon olive oil
2 medium onions, peeled and cut into 1/2-inch dice
2 cloves garlic, coarsely chopped
4 cups fish stock or water
1 cup dry white wine
2 bay leaves
1 1/2 teaspoons ground cumin
4 medium new potatoes, peeled and cut into 1-inch chunks
4 whole canned tomatoes, drained, seeded, and cut into 1/2-inch dice
Generous pinch saffron
1/2 teaspoon sweet paprika
1 teaspoon salt
1/2 teaspoon freshly ground pepper
2 large red bell peppers, seeded and sliced into thin strips
2 pounds monkfish or other firm fish, any membrane removed, cut into 1-inch pieces
1/4 cup loosely packed flat-leaf parsley leaves, coarsely chopped

Steps:

  • In a medium stockpot, heat olive oil over medium-low heat. Add onions and garlic and saute stirring occasionally, until translucent, about 8 minutes. Add stock or water, wine, bay leaves, and cumin. Bring to a boil and immediately reduce heat to low; simmer gently for 10 minutes.
  • Add potatoes, tomatoes, and saffron; cover and cook until potatoes are very tender, about 25 minutes. Remove from heat. With a slotted spoon, transfer half the potato mixture to a food processor or food mill. Add paprika; puree Stir puree back into soup; add salt and pepper.
  • Bring soup to a slow simmer over medium-low heat. Add red peppers and fish; cook until peppers are tender and fish is cooked through, about 5 to 7 minutes. Divide among bowls and serve garnished with parsley.

Nutrition Facts : Calories 161 g, Cholesterol 37 g, Fat 3 g, Fiber 2 g, Protein 22 g, Sodium 307 g

LAUREN'S BOUILLABAISSE



Lauren's Bouillabaisse image

This golden-colored soup is brimming with an assortment of seafood and is paired with savory, colorful sourdough toast with spread.- Lauren Covas, New Brunswick, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 12 servings (5 quarts).

Number Of Ingredients 21

2/3 cup chopped roasted sweet red pepper, drained
1/4 cup reduced-fat mayonnaise
TOASTS:
6 slices sourdough bread
1 garlic clove, halved
BOUILLABAISSE:
1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
2 plum tomatoes, chopped
1/2 teaspoon saffron threads or 2 teaspoons ground turmeric
3-1/2 cups cubed red potatoes
2-1/2 cups thinly sliced fennel bulb
1 carton (32 ounces) reduced-sodium chicken broth
3 cups clam juice
2 teaspoons dried tarragon
24 fresh littleneck clams
24 fresh mussels, scrubbed and beards removed
1 pound red snapper fillet, cut into 2-inch pieces
3/4 pound uncooked large shrimp, peeled and deveined
1/4 cup minced fresh parsley

Steps:

  • Place red pepper and mayonnaise in a food processor; cover and process until smooth. Refrigerate until serving., For toasts, rub 1 side of each bread slice with garlic; discard garlic. Cut bread slices in half. Place on an ungreased baking sheet. Bake at 400 for 4-5 minutes on each side or until lightly browned., In a stockpot, saute onion in oil until tender. Add garlic; cook 1 minute longer. Reduce heat; stir in tomatoes and saffron. Add the potatoes, fennel, broth, clam juice and tarragon. Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until potatoes are almost tender., Add the clams, mussels, snapper and shrimp. Cook, stirring occasionally, for 10-15 minutes or until clams and mussels open and fish flakes easily with a fork. Discard any unopened clams or mussels. Spoon into bowls; sprinkle with parsley. Spread pepper mayo over toasts; serve with bouillabaisse.

Nutrition Facts : Calories 239 calories, Fat 5g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 684mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

BOUILLABAISSE (SOUP DE POISSON)



BOUILLABAISSE (SOUP DE POISSON) image

Categories     Soup/Stew     Fish     Shellfish     Vegetable     Stew     Thyme

Yield 8

Number Of Ingredients 26

1 teaspoon of fennel seed
3 bay leaves
several grinds of black pepper
ten sprigs of parsley, not chopped
1 teaspoon salt
2 or 3 large onions, chopped in bite-sized pieces
10 cloves of garlic, crushed
2/3 cup of olive oil
1 teaspoon fennel seed, or a small bulb of fennel, chopped
1/2 cup parsley, chopped fine
1 teaspoon salt
1 large can crushed tomatoes
2 teaspoons thyme
3 strips of peel from an orange, about 1/2" X 3", orange part only, no white flesh
3 bay leaves
2 teaspoons ground black pepper
1 teaspoon saffron
2 teaspoons harissa sauce
one egg yolk
about 2/3 cup of olive oil.
2 or 3 cloves of crushed garlic
1 pound shrimp
1 pound scallops
1 pound seabass
2 dozen clams or mussels, or 1/2 pound of another fish
1/2 pound of gruyere cheese

Steps:

  • The broth: Start with the shells from the shrimp and whatever bones, heads, fins and skin you can come by. A yellowtail collar is a fine contribution, too, although the fillet of this fish is not the best suited to this soup. Wash everything in copious running water, then cover with two quarts of water and add: 1 teaspoon of fennel seed 3 bay leaves several grinds of black pepper ten sprigs of parsley, not chopped 1 teaspoon salt and boil it all together gently for 30 minutes. Strain this broth and discard everything but the broth. Then prepare the vegetable body of the soup: 2 or 3 large onions, chopped in bite-sized pieces 10 cloves of garlic, crushed 2/3 cup of olive oil 1 teaspoon fennel seed, or a small bulb of fennel, chopped � cup parsley, chopped fine 1 teaspoon salt Fry all of this together over medium heat in a large pot until the onions are well wilted and the garlic is cooked a bit. Then add: 1 large can crushed tomatoes 2 teaspoons thyme 3 strips of peel from an orange, about �" X 3", orange part only, no white flesh 3 bay leaves 2 teaspoons ground black pepper 1 teaspoon saffron 2 teaspoons harissa sauce and simmer about 20 minutes. Then add the fish broth prepared earlier, and one pound of inexpensive fish fillets�frozen cod is fine. and cook until the fish is done. Then remove the bay leaves and orange peel (but save them), puree the soup in batches (blender gives the best result) and return the soup and the bay leaves and orange peel to the pot to simmer another 30 to 45 minutes. The pureed soup will be a light orange color, but it will develop into a fine colorado red as it simmers, and the flavor will develop also. After 30 minutes or so, taste the soup and correct the seasoning for salt, pepper, and harissa. To this point you can prepare the soup ahead. Freeze it if you are not going to use it within 24 hours.

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