Caribbean Spiced Tuna With Fresh Mango Salad Recipes

GRILLED TUNA AND MANGO SALAD

Grilled Tuna and Mango Salad image

Categories Fish Fruit Broil Low Cal Backyard BBQ Mango Tuna Bell Pepper Summer Grill Grill/Barbecue Healthy Bon Appétit

Yield Serves 4

Number Of Ingredients 8

Ingredients

1 large mango, pitted peeled, cut into 1/4-inch-wide strips
3/4 cup chopped red onion
1/2 red bell pepper, chopped
3 tablespoons chopped fresh cilantro
2 tablespoons rice vinegar
2 tablespoons olive oil
4 6-ounce tuna steaks (about 1 inch thick)
Vegetable oil

Steps:

Mix first 6 ingredients in medium bowl. Season with salt and pepper.
Prepare barbecue (medium-high heat) or preheat broiler. Brush tuna with oil. Grill or broil until just opaque in center, about 4 minutes per side.
Divide mango salad among 4 plates. Top with tuna and serve.

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