Paella Salad With Couscous Recipes

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COUSCOUS PAELLA



Couscous Paella image

Featuring fabulous seasoning and herbs-including coriander, turmeric and garlic-this shrimp paella makes eating healthy completely enjoyable.-Marcella Stevenson, Westminster, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 17

1 medium sweet red pepper, chopped
1 tablespoon canola oil
6 green onions, thinly sliced
4 garlic cloves, minced
2 cans (14-1/2 ounces each) vegetable broth
2 teaspoons ground coriander
1 teaspoon ground turmeric
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
2 pounds uncooked medium shrimp, peeled and deveined
2 cups uncooked couscous
2 cups frozen peas, thawed
1 tablespoon butter
2 tablespoons chopped almonds, toasted
2 tablespoons minced fresh parsley
Lemon wedges

Steps:

  • In a large nonstick skillet coated with cooking spray, saute red pepper in oil for 2 minutes. Add onions and garlic; cook 1 minute longer. , Stir in broth and seasonings; bring to a boil. Add shrimp; cook for 2-3 minutes or just until shrimp turn pink. Return to a boil. Stir in the couscous, peas and butter. , Remove from the heat; cover and let stand for 5 minutes. Fluff with a fork. Sprinkle with almonds and parsley. Serve with lemon.

Nutrition Facts : Calories 343 calories, Fat 7g fat (2g saturated fat), Cholesterol 172mg cholesterol, Sodium 841mg sodium, Carbohydrate 45g carbohydrate (5g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

SEAFOOD COUSCOUS PAELLA



Seafood Couscous Paella image

Whole-wheat couscous soaks up this savory saffron-infused broth.

Provided by EatingWell Test Kitchen

Categories     Healthy Shrimp Pasta Recipes

Time 35m

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
1 medium onion, chopped
1 clove garlic, minced
½ teaspoon dried thyme
½ teaspoon fennel seed
¼ teaspoon salt
¼ teaspoon freshly ground pepper
Pinch of crumbled saffron threads
1 cup no-salt-added diced tomatoes, with juice
¼ cup vegetable broth
4 ounces bay scallops, tough muscle removed
4 ounces small shrimp, (41-50 per pound), peeled and deveined
½ cup whole-wheat couscous

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion; cook, stirring constantly, for 3 minutes. Add garlic, thyme, fennel seed, salt, pepper and saffron; cook for 20 seconds.
  • Stir in tomatoes and broth. Bring to a simmer. Cover, reduce heat and simmer for 2 minutes.
  • Increase heat to medium, stir in scallops and cook, stirring occasionally, for 2 minutes. Add shrimp and cook, stirring occasionally, for 2 minutes more. Stir in couscous. Cover, remove from heat and let stand for 5 minutes; fluff.

Nutrition Facts : Calories 403.1 calories, Carbohydrate 60.3 g, Cholesterol 104.5 mg, Fat 6.8 g, Fiber 9.6 g, Protein 26.6 g, SaturatedFat 1 g, Sodium 1019.2 mg, Sugar 6.6 g

COLD PAELLA SALAD



Cold Paella Salad image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 23

1 small whole chicken (about 2 1/2 to 3 pounds), cut into 8 pieces
Kosher salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 pound large shrimp, peeled and de-veined
1/2 red onion, diced
5 cloves garlic, smashed and roughly chopped
1 red bell pepper, cored, de-veined, and diced
1 green bell pepper, cored, de-veined, and diced
1/2 teaspoon saffron
1/2 pound chorizo, sliced
1 tablespoon tomato paste
2 cups rice
4 cups chicken stock or water
1 pound mussels, cleaned and de-bearded
3/4 cup frozen peas, thawed
Fresh Herb Vinaigrette, recipe follows
3 tablespoons finely chopped fresh parsley leaves
1 teaspoon finely chopped fresh rosemary leaves
1/4 cup minced chives
1 tablespoon minced garlic
1/4 cup sherry vinegar
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Season chicken pieces generously with salt and pepper. Add oil to a large, heavy, oven-safe skillet and heat over high heat. When oil is almost smoking, carefully add chicken to pan and sear until almost cooked through; remove chicken from pan and set aside. Add shrimp to oil and sear until almost done; remove shrimp from pan and set aside.
  • Add more oil if needed, reduce the heat to medium, and then saute the onions and garlic until translucent, about 5 minutes; do not let onions and garlic brown. Add bell peppers and cook until softened, about 4 minutes. Add saffron and cook until fragrant, about 1 minute. Add chorizo and brown for 2 minutes. Add tomato paste and cook for about 5 minutes. Add rice, and stir until the rice is well coated, about 1 minute. Add stock, return the chicken and shrimp to the pan, and add mussels and peas.
  • Transfer skillet to the oven and bake for 25 to 30 minutes. Remove from oven and drizzle vinaigrette over. Refrigerate and serve chilled or at room temperature. If serving at room temperature, refrigerate until 30 minutes before serving and then bring to room temperature.
  • Put chopped herbs in a medium bowl. Add garlic and vinegar. Season, to taste, with salt and pepper. Whisk in olive oil until combined. Set aside until paella is ready.

PAELLA SALAD



Paella Salad image

Provided by Ina Garten

Categories     main-dish

Time 2h30m

Yield 6 to 7 servings

Number Of Ingredients 21

4 cups good chicken stock, preferably homemade
1 teaspoon dried fennel seeds
1/2 teaspoon curry powder
1/2 teaspoon saffron threads
1/2 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
3 tablespoons good olive oil
1 1/2 cups chopped red onion (1 large)
1 tablespoon minced garlic (3 cloves)
1 1/2 cups long-grain white rice, such as Carolina
2 boneless, skinless chicken breasts, 1-inch-diced
1 pound (16- to 20-count) shrimp, peeled and deveined
1 cup (1/2-inch-diced) celery
1 cup sliced scallions, white and green parts (5 scallions)
1 cup frozen peas, such as Birds Eye Garden Peas
1 Holland red bell pepper, cored, seeded, and 3/4-inch-diced
1 Holland yellow bell pepper, cored, seeded, and 3/4-inch-diced
8 ounces kielbasa, sliced diagonally 1/4 inch thick
3/4 cup pitted Kalamata olives
1/2 cup freshly squeezed lemon juice (3 lemons)
1/2 pound mussels, scrubbed and debearded

Steps:

  • Combine the chicken stock, fennel seeds, curry powder, saffron, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper in a large saucepan, bring to a simmer, remove from the heat, and set aside.
  • Heat the olive oil in a medium (10-inch) Dutch oven, such as Le Creuset, add the onion, and cook over medium heat for 5 minutes, until tender. Add the garlic and cook for one minute. Stir in the rice and cook for 2 minutes. Stir in the stock mixture, bring to a boil, lower the heat, and simmer covered for 10 minutes. Stir in the chicken, cover, and cook for 10 minutes. Stir in the shrimp, cover, and simmer for 5 minutes, until the shrimp are barely cooked and the rice is almost tender. Turn off the heat, cover, and allow to sit for 15 minutes.
  • Meanwhile, in a very large bowl, combine the celery, scallions, peas, red peppers, yellow peppers, kielbasa, and olives. Stir in the warm rice mixture and the lemon juice and set aside to cool. Boil 1/2 cup water in a medium saucepan, add the mussels, cover, and simmer for 4 to 5 minutes, until the mussels open. Add the mussels to the salad. Cover the salad and allow it to sit at room temperature for about an hour to allow the flavors to blend. Taste for seasonings and serve at room temperature.

"PAELLA" COUSCOUS SALAD



Categories     Pork     Shellfish     Sauté     Summer     Gourmet

Yield Makes 6 servings

Number Of Ingredients 24

For salad
2 tablespoons extra-virgin olive oil
1/2 lb Spanish chorizo (spicy cured pork sausage; preferably hot), cut into 1/4-inch dice*
1/2 cup finely chopped shallot
1 large garlic clove, minced
1 1/2 cups chicken broth
1/2 cup dry white wine
3/4 lb medium shrimp in shell (26), peeled and deveined
3/4 lb sea scallops, tough muscle removed from side of each if necessary, halved crosswise (quartered if large)
1 tablespoon fresh lemon juice
1 (10-oz) box couscous (1 1/2 cups)
1/4 teaspoon crumbled saffron threads
1 cup frozen peas, thawed
1 large red bell pepper, finely diced
1 cup coarsely chopped drained pimiento-stuffed green olives (5 oz)
1/3 cup finely chopped fresh flat-leaf parsley
For dressing
1/3 cup fresh lemon juice
1/3 cup extra-virgin olive oil
2 large garlic cloves, chopped
3/4 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon cayenne
Accompaniment: lemon wedges

Steps:

  • Make salad:
  • Heat oil in a large heavy skillet over moderately high heat until hot but not smoking, then sauté chorizo and shallot, stirring, until chorizo is golden brown on edges, 3 to 4 minutes. Add garlic and sauté, stirring, 1 minute. Transfer mixture to a large bowl, scraping out skillet with a rubber spatula.
  • Bring broth and wine to a boil in a 2 1/2-quart saucepan and cook shrimp, covered, until just cooked through, about 45 seconds. Transfer shrimp with a slotted spoon to a small bowl. Bring liquid in saucepan back to a boil and cook scallops, covered, until just cooked through, about 2 minutes. Transfer scallops with slotted spoon to bowl with shrimp and pour any liquid accumulated in bowl back into pan. Add lemon juice to seafood, then add salt and pepper to taste and toss to combine.
  • Put couscous in a metal bowl. Reserve 1 3/4 cups cooking liquid in saucepan and discard remainder. Add saffron and bring liquid to a boil and pour over couscous. Let stand, covered tightly with plastic wrap, 5 minutes. Fluff couscous with a fork and add to chorizo. Stir in peas, bell pepper, olives, and seafood and toss to combine.
  • Make dressing:
  • Blend lemon juice, oil, garlic, salt, black pepper, and cayenne in a blender until smooth and pour over seafood salad, tossing to combine well. Let stand 30 minutes at room temperature to allow couscous to absorb dressing.
  • Stir in parsley and season salad with salt and pepper.
  • Available at Latino markets and some supermarkets.

NORTH AFRICAN PAELLA



North African Paella image

A twist on the classic Spanish dish. It uses merguez, couscous, and cumin to give a uniquely Middle Eastern/North African flavor.

Provided by 25 Peppers

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 1h3m

Yield 6

Number Of Ingredients 14

¼ cup olive oil
1 onion, chopped
1 roasted red pepper, chopped
2 cloves garlic, chopped
3 vine-ripened tomatoes, chopped
1 (8 ounce) salmon fillet, cut into pieces
5 ounces merguez sausage, cut into pieces
6 cups vegetable broth, divided
½ cup white wine
1 teaspoon ground cumin
salt and ground black pepper to taste
12 shrimp, shelled and deveined
12 mussels, cleaned and debearded
2 (5.8 ounce) boxes couscous

Steps:

  • Heat olive oil in a large pot over medium heat. Add onion, roasted red pepper, and garlic; cook and stir until fragrant, 3 to 4 minutes. Stir in tomatoes, salmon fillet, and merguez sausage; cook for 2 to 3 minutes.
  • Pour 2 1/2 cups broth and white wine into the pot. Season stew with cumin, salt, and pepper; bring to a boil. Reduce heat to low and stir in shrimp; simmer until opaque, about 3 minutes. Remove from heat and add mussels; cover and let stand until mussels open, about 5 minutes.
  • Bring remaining 3 1/2 cups broth to a boil in a separate pot. Stir in couscous. Remove from heat and let stand until couscous absorbs broth, about 5 minutes.
  • Serve couscous in shallow bowls; ladle stew on top.

Nutrition Facts : Calories 518.8 calories, Carbohydrate 55.8 g, Cholesterol 76.4 mg, Fat 16.8 g, Fiber 5.1 g, Protein 30.3 g, SaturatedFat 3.4 g, Sodium 707.3 mg, Sugar 6.4 g

VEGETABLE COUSCOUS PAELLA



Vegetable Couscous Paella image

Categories     Onion     Pasta     Pepper     Tomato     Vegetable     Vegetarian     Low/No Sugar     Dinner     Saffron     Artichoke     Chickpea     Pea     Bell Pepper     Fall     Vegan     Couscous     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 18

2 1/2 tablespoons olive oil
2 cups chopped onion
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 tablespoon chopped garlic
1 1/2 teaspoons paprika
2 cups canned vegetable broth
3 large plum tomatoes (about 10 ounces), seeded, coarsely chopped
1 cup frozen peas
1 cup drained canned garbanzo beans (chickpeas)
1/2 cup chopped peeled carrot
1/4 teaspoon crushed saffron threads
1/4 teaspoon cayenne pepper
1 1/2 cups (about 9 1/2 ounces) couscous
6 canned artichoke hearts, quartered
Sliced red bell pepper rings
1 lemon, cut into 8 wedges
Chopped fresh parsley

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion and chopped bell peppers; sauté until vegetables begin to soften, about 5 minutes. Add garlic and paprika and sauté 1 minute. Stir in broth and next 6 ingredients. Bring to simmer. Reduce heat to medium-low. Cover and cook 5 minutes to blend flavors. Season to taste with salt and pepper.
  • Mix couscous into vegetable mixture. Cover and simmer 1 minute. Remove pot from heat. Let stand covered 5 minutes. Fluff couscous with fork. Let paella stand covered 5 minutes longer; fluff with fork again. Season to taste with salt and pepper. Transfer to serving bowl. Arrange artichoke hearts, red bell pepper rings and lemon wedges atop paella. Sprinkle parsley over and serve.

VEGETARIAN COUSCOUS PAELLA



Vegetarian Couscous Paella image

Make and share this Vegetarian Couscous Paella recipe from Food.com.

Provided by SweetPnut

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons canola oil
1 red onion, chopped
1 garlic clove, minced
1 1/2 cups low sodium vegetable broth
1 cup frozen peas
1 cup frozen carrots
1/4 teaspoon salt
1/2 teaspoon ground turmeric
1/4 teaspoon ground red pepper or 1/4 teaspoon cayenne pepper
1 cup dry couscous
1 tomatoes, chopped
2 teaspoons dried parsley
1/2 cup almonds, chopped

Steps:

  • Place oil in large skillet or dutch oven at medium-high heat.
  • Add onion and garlic.
  • Cook until onion is tender, about 5 minutes.
  • Add broth, peas, carrots, salt, turmeric and red pepper.
  • Bring to a boil over high heat.
  • Reduce heat, cover and simmer 10 minutes.
  • Remove from heat and stir in uncooked couscous, tomato, parsley and almonds.
  • Cover and let stand 5 minutes before serving.

Nutrition Facts : Calories 344.7, Fat 12.1, SaturatedFat 1, Sodium 273.5, Carbohydrate 48.8, Fiber 7.7, Sugar 6.3, Protein 12.1

PAELLA SALAD



Paella Salad image

Provided by Marian Burros

Categories     dinner, main course

Time 1h

Yield 6 servings as a main dish

Number Of Ingredients 17

2 cups chopped onion
3 tablespoons plus 2 teaspoons olive oil
1 teaspoon curry powder
2 cups long-grain rice
4 cups no-salt-added chicken stock
1/4 teaspoon saffron or turmeric
1 cup dry white wine
1/2 pound seafood sausage
1 pound large scallops
4 tablespoons white-wine vinegar
6 tablespoons lemon juice
Salt and freshly ground black pepper
1 1/2 tablespoons chopped fresh rosemary
1/4 cup chopped parsley
1 pound shelled cooked shrimp, cut in half
1 1/2 pounds yellow, orange, purple, red and green peppers, finely chopped
1 large or 2 small bunches arugula, trimmed, washed and dried

Steps:

  • Sauté onion in the 2 teaspoons hot oil in nonstick pan over medium-high heat. When onion softens, add curry.
  • Add the rice, stock and saffron or turmeric, stirring well. Reduce heat, and simmer the rice, covered, for 17 minutes total, until liquid has been absorbed and rice is tender.
  • Meanwhile, heat the wine; add the sausage, and cook about 10 minutes, until the sausage is firm to the touch; remove. Add the scallops and cook 2 or 3 minutes, depending on size. Slice the sausage 1/4 inch thick, removing casing if it is too thick to eat.
  • Whisk together the 3 tablespoons oil, vinegar, lemon juice, salt, pepper, rosemary and parsley in a bowl large enough to hold all the ingredients. Add the rice, shrimp, scallops, sausage and peppers and chill a couple of hours, or overnight. To serve, arrange the arugula on each of six plates and mound the salad on top of the arugula.

Nutrition Facts : @context http, Calories 701, UnsaturatedFat 15 grams, Carbohydrate 74 grams, Fat 22 grams, Fiber 5 grams, Protein 43 grams, SaturatedFat 5 grams, Sodium 1583 milligrams, Sugar 9 grams, TransFat 0 grams

SEAFOOD COUSCOUS PAELLA RECIPE



Seafood Couscous Paella Recipe image

Provided by erin1902

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
1 medium onion, chopped
1 clove garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon fennel seed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
Pinch of crumbled saffron threads
1 cup no-salt-added diced tomatoes, with juice
1/4 cup vegetable broth
4 ounces bay scallops, tough muscle removed
4 ounces small shrimp, (41-50 per pound), peeled and deveined
1/2 cup whole-wheat couscous

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion; cook, stirring constantly, for 3 minutes. Add garlic, thyme, fennel seed, salt, pepper and saffron; cook for 20 seconds. Stir in tomatoes and broth. Bring to a simmer. Cover, reduce heat and simmer for 2 minutes. Increase heat to medium, stir in scallops and cook, stirring occasionally, for 2 minutes. Add shrimp and cook, stirring occasionally, for 2 minutes more. Stir in couscous. Cover, remove from heat and let stand for 5 minutes; fluff.

COUSCOUS PAELLA WITH SHRIMP



Couscous Paella With Shrimp image

Make and share this Couscous Paella With Shrimp recipe from Food.com.

Provided by Ck2plz

Categories     < 60 Mins

Time 35m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 medium size onion, chopped
3 garlic cloves, chopped
1 medium size sweet red pepper, cut into 1/2 inch pieces
1 medium size yellow sweet pepper, cut into 1/2 inch pieces
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1/2 teaspoon red pepper flakes
1/2 teaspoon turmeric
1 (14 1/2 ounce) can chicken broth
1 cup water
1 (10 ounce) box frozen peas, thawed
1 1/2 lbs large shrimp, shelled and cleaned
1 (10 ounce) box couscous (about 1 3/4 cups)
1/2 cup pitted black olives, sliced

Steps:

  • Heal oil in a large heavy-bottom pot over medium-high heat. Add onion, garlic and peppers. Cook for 8 minutes, or until tender, stirring occasionally.
  • Add salt, black pepper, thyme, red pepper flakes and turmeric. Stir in broth, 1 cup water and the peas. Bring to a simmer and add shrimp. Simmer, covered, for 2 minutes or until the shrimp is cooked through.
  • Remove from heat; stir in couscous. Cover and let stand 5 minutes. To serve, fluff with fork and garnish with olives.

Nutrition Facts : Calories 402.6, Fat 6.5, SaturatedFat 1.1, Cholesterol 172.8, Sodium 750.7, Carbohydrate 50.6, Fiber 5.8, Sugar 4.4, Protein 33.9

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2017-03-10 Turn off the heat, cover, and allow to sit for 15 minutes. Step 3. Meanwhile, in a very large bowl, combine the celery, scallions, peas, red peppers, yellow peppers, kielbasa, and olives. Stir in the warm rice mixture and the lemon juice and set aside to cool. Boil 1/2 cup water in a medium saucepan, add the mussels, cover, and simmer for 4 to ...
From foodnetwork.ca


WARM PAELLA COUSCOUS SALAD WITH SHRIMP | RECIPE | SUMMER SALAD …
Jul 20, 2012 - A new take on a classic Spanish dish.
From pinterest.com


"PAELLA" COUSCOUS SALAD - SPANISH RECIPES
"Paella" Couscous Salad might be a good recipe to expand your main course recipe box. One serving contains 601 calories, 29g of protein, and 32g of fat. This recipe serves 6. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. From preparation to the plate, this ...
From fooddiez.com


ASTRAY RECIPES: SHRIMP COUSCOUS PAELLA
Uncooked couscous Combine first 3 ingredients in a 2 Qt casserole; top w/ lid. Nuke 4-5 min. Stir in shrimp & next 7 ingredients; cover and nuke 3½ to 4½ min. or until shrimp is done (turns pink).
From astray.com


PAELLA" COUSCOUS SALAD RECIPE | THE CHICKEN WEBSITE
The recipe Paella" Couscous Salad could satisfy your European craving in around 1 hour. Watching your figure? This dairy free recipe has 643 calories, 29g of pr... Cuisine Vietnamese Recipes 96 recipes See all recipes. Cuisine Southern Recipes 671 recipes See all recipes. Cuisine Mediterranean Recipes 811 recipes See all recipes. Cuisine Spanish Recipes 184 …
From thechickenwebsite.com


"PAELLA" COUSCOUS SALAD | COUSCOUS SALAD RECIPES, SEAFOOD ENTREES ...
Jul 18, 2020 - This Pin was discovered by Vicki DeYoung Lance. Discover (and save!) your own Pins on Pinterest
From pinterest.co.uk


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