Author: Rick Rodgers
Easy to prepare, easy to make. Low in fat, cholesterol and carbs. Really tasty too! Good appetizer or leave wings whole and make 12 servings.
Don't let the name fool you. This is so delicious and everyone will think this is a gormet soup. (I couldn't find info on pickle juice, cumin, or lemon pepper)
simple preparation of white fish featuring Mediterranean favorites: tomatoes, olives, and capers.
This is my delicious healthy take on classic meatloaf. Using lean ground turkey and sweet & sour sauce really makes it moist and yummy! Also, I use sweet (preferrably Vidalia) onion when I can. My family...
This would be a request for my last meal. The recipe has been in the family for over 60 years and is a staple at get togethers. It's humble beginnings began during my parent's poker night.
low-fat, whole wheat
Author: Bon Appétit Test Kitchen
Salisbury Steak, but made with ground chicken breast.
Easy, delicious and healthy Ginger Steamed Tilapia With Soy Chili Dipping Sauce recipe from SparkRecipes. See our top-rated recipes for Ginger Steamed Tilapia With Soy Chili Dipping Sauce.
I have 1 bar for breakfast and 1 bar for lunch (about 350 calories) then eat a healthy supper with a multi-vitamin. I was eating fast food biscuits and burgers and now I am losing about 3-5 lbs. a week...
Easy, delicious and healthy Johnny Rosetti healthy style recipe from SparkRecipes. See our top-rated recipes for Johnny Rosetti healthy style.
I ran out of lasgna noodles so I used elbows to improvise because I had already began to prepare the meal. It ended up pretty good! my picky 19 month old son liked it.
Easy, delicious and healthy Bison & Vegetable soup recipe from SparkRecipes. See our top-rated recipes for Bison & Vegetable soup.
We've lightened this dinner classic and added vegetables, so that you can have your Lean Beef Stroganoff and enjoy it, too!
Easy, delicious and healthy Low Calorie Apple Muffins recipe from SparkRecipes. See our top-rated recipes for Low Calorie Apple Muffins.
Tastes better than Olive Garden and waaaaaay healthier!