There aren't very many things better than this when it comes to helping our your body. Plus, it's yummy. And if it's too "fruity" for you, you can always add a scoop of non-fat frogurt to make it thick...
Author: Jessievs
Make and share this Golden Kiwi Smoothie recipe from Food.com.
Author: internetnut
This makes a great smoothie. If you can, use freshly grated nutmeg, there is absolutely no comparison between commercially grated nutmeg and the freshly grated stuff! This makes a great breakfast if you...
Author: Mirj2338
This is the ultimate smoothie. It is so good it should almost be served as a dessert! It has a beautiful purple color, too!
Author: Breeze144
Make and share this High-Protein Blueberry Smoothie recipe from Food.com.
Author: Minerva
Author: Sarah Bond
A Yoplait Recipe- East meets West in a chai-yogurt breakfast drink rich with the flavors of caramel and banana.
Author: WendyTN
Make and share this Berry Peanut Butter Smoothie recipe from Food.com.
Author: carolineafruge
A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of adding...
Author: Kozmic Blues
With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink. (Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)
Author: White Rose Child
Make and share this Orange & Strawberry Cream Smoothie recipe from Food.com.
Author: morgainegeiser
The kids will love this smoothie for its name, bright colour and taste. You will love it for them because it's healthy! This recipe is from the Alberta Dairy Producers. Enjoy!
Author: Nif_H
Make and share this Fruit & Yogurt Smoothie recipe from Food.com.
Author: BaileyMac08
Start your morning off right with this delicious, protein packed smoothie. Quick and easy to throw together, even on busy mornings. The flax and chia seeds give a boost of Omega-3
Author: Kozmic Blues
This easy shake goes good for just about anything- breakfast, a lunch drink, a dinner dessert, and a perfect snack. It's simple and you run by the ingredients every time you go to the store. I used the...
Author: Nick R.
Make and share this Fat Free Chocolate Milk Smoothie recipe from Food.com.
Author: naturefood
Make and share this Costa Rican Delight recipe from Food.com.
Author: CookingONTheSide
Make and share this Raspberry Soda Smoothie recipe from Food.com.
Author: Recipe Reader
Make and share this Pineapple Pleasure recipe from Food.com.
Author: Chris from Kansas
This Orange Julius is very good. It is just like the original in the store. It is creamy, sweet, and frothy. A great treat.
Author: jamie_025
Found this recipe in a magazine. It had a little note to it which mentioned that the added oils are excellent for one's metabolism, brain, skin and hormone health.
Author: Charishma_Ramchanda
This came from the Happy Herbivore. It is quick, inexpensive, uses easy ingredients and smuggles spinach into you. Love it.
Author: Veggie Vivien
The combination of strawberries and bananas is one of my favorites! I hope you'll like this yummy smoothie as much as we do!
Author: Dine Dish
This recipe is really quick & simple. This is a good on the go breakfast that keeps me filled until lunch time.
Author: lmt425
This is just a cold version of my Hot Cocoa for PMS that I have listed. This sweet dessert beverage is rich in calcium, magnesium and potassium, all which are thought to help relieve PMS symptoms. Other...
Author: Roses Granddaughter
Make and share this Strawberry Cheesecake Smoothie recipe from Food.com.
Author: Redsie
My daughters (8 and 6 years) have been experimenting with different smoothies and this is their favorite 'potion'. Any fruit can be used in place of the strawberries. The flaxseed meal adds a nice crunch...
Author: Deantini
Make and share this Chocolate Peanut Butter Smoothie/Protein Shake recipe from Food.com.
Author: katlienc
Make and share this Cranberry Carrot Smoothie recipe from Food.com.
Author: Scotty Callies Mom
A very healthy, thick and creamy smoothie. Using fat free ingredients this is a low calorie smoothie. I use an orange powder mix from FRS, www.frsenergy.com, but you could use any powder breakfast drink...
Author: Miss Annie in Indy
Make and share this Caribbean Dream Shake recipe from Food.com.
Author: Kittencalrecipezazz
Make and share this Vanilla Fruit Smoothies recipe from Food.com.
Author: House
You won't need to run through the sprinkler to cool off when you're having one of these babies! The kids will love you, your friends will think you've worked for hours (you haven't!), and your spouse will...
Author: Debber
Make and share this Banana, Peach and Passionfruit Smoothie recipe from Food.com.
Author: Sonya01
This smoothie includes the earthy taste of roasted beets (so don't make it if you are a hater), but apples, grapes, and lemon juice sweeten the flavor just enough for a subtly sweet, surprisingly healthy...
Author: shahlabug
There are 100 different versions of an Orange Julius out there...thought I'd share mine! (use frozen pineapple juice for a Pineapple Julius)
Author: princess buttercup
Make and share this Diet 7-Up Raspberry Ice recipe from Food.com.
Author: LMillerRN
Make and share this Chilled Almond and Pistachio Milk Shake (Pista Badam Milk) recipe from Food.com.
Author: jas kaur
This berry-licious, creamy lowfat smoothie gets an extra boost of anti-oxident power from the blueberry-pomegranate juice added. I use the Weight Watchers yogurt for calorie conciousness but I also love...
Author: Memphis Music Angela
A nice smoothie to serve to kids and adults on hot summer days. Recipe from My Daily Moment newsletter.
Author: lauralie41
NOT to be confused with strawberry and watermelon slushies...From The Sugar Solution. No added sugar! This one screams SUMMER!!!!
Author: COOKGIRl
Lovely mixed fruit flavor and beautiful blueberry color. This recipe has been modified since the first two reviews. This is very filling.
Author: Chef Mommie
Make and share this Nut 'n' Honey Smoothie recipe from Food.com.
Author: CookingONTheSide
This makes a great breakfast drink and contains just over 300 grams calciium, this will make approximately 2 cups.
Author: Kittencalrecipezazz
Make and share this Red Robin Chillin' Mango Smoothie recipe from Food.com.
Author: Baking Bunny



