ITALIAN PORK CHOPS RECIPE
These Italian Pork Chops require just a few ingredients and are baked in the oven with loads of veggies. Have it ready and on the table in just 30 minutes!
Provided by Lil' Luna
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Place the chopped veggies on a large sheet pan.
- In a small dish, mix oil, Italian seasoning, and salt. Pour half of it over the veggies along with the Parmesan cheese and toss.
- Place the pork chops on top of the veggies and then coat both sides of the pork chops with the remaining oil seasoning. Sprinkle everything with fresh cracked pepper.
- Bake for 8 minutes, flip the chops, bake another 8 minutes and then increase the oven heat to broil. Broil for 4-6 minutes or until nice and browned.
Nutrition Facts : Calories 450 kcal, Carbohydrate 6 g, Protein 36 g, Fat 30 g, SaturatedFat 7 g, Cholesterol 116 mg, Sodium 681 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
ROASTED PORK CHOPS WITH CHEESY VEGETABLES
Five ingredients make this an easy supper for the entire family.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Let frozen vegetables stand at room temperature 5 minutes to thaw slightly.
- In small bowl, mix Italian herb seasoning and pepper; sprinkle over pork chops. Place partially thawed vegetables in center of pan; arrange pork chops around vegetables.
- Bake 25 to 35 minutes, stirring vegetables halfway through bake time, or until pork is no longer pink and meat thermometer inserted in center reads 160°F and vegetables are tender. Serve hot.
Nutrition Facts : Calories 340, Carbohydrate 28 g, Cholesterol 70 mg, Fat 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 7 g, TransFat 0 g
CHEESY ITALIAN PORK CHOPS WITH VEGETABLES
Pork chops and potatoes baked in one pan makes dinner-and cleanup-a breeze! Cheese and seasonings add a little Italian flair to the homey meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. Place pork chops in one half of pan.
- In large bowl, mix 3/4 teaspoon of the thyme, the garlic-pepper blend and oil; lightly brush tops and sides of pork with some of the oil mixture. Add potatoes and bell pepper to remaining oil mixture in bowl; toss to coat. Spread vegetables in other half of pan.
- Bake uncovered 30 to 35 minutes or until pork is no longer pink in center. Sprinkle cheese and remaining 1/4 teaspoon thyme over pork; bake 2 to 3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 440, Carbohydrate 30 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 3 g, Protein 35 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 3 g, TransFat 0 g
CRISPY ITALIAN PORK CHOPS
Win over the picky eaters with our Crispy Italian Pork Chops. Italian flavors, a crispy coating and fresh veggies combine in our Crispy Italian Pork Chops.
Provided by My Food and Family
Categories Home
Time 1h35m
Yield 4 servings, one pork chop and 1 cup salad each.
Number Of Ingredients 7
Steps:
- Pound each pork chop with meat mallet, rolling pin or side of a can to 1/4-inch thickness. Place chops in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Turn bag gently to coat chops evenly with dressing. Refrigerate 30 min. to 1 hour to marinate. Remove chops from marinade; discard bag and marinade.
- Preheat oven to 400°F. Coat chops with coating mix as directed on package; discard any remaining coating mix. Place chops in 15x10x1-inch baking pan.
- Bake 20 to 25 min. or until cooked through (160°F). Toss arugula with remaining 1/4 cup dressing; arrange on serving platter. Top with chops; sprinkle with tomato and onion. Serve with lemon wedges.
Nutrition Facts : Calories 410, Fat 21 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 860 mg, Carbohydrate 21 g, Fiber 3 g, Sugar 5 g, Protein 35 g
ITALIAN PORK CHOPS
Skillet-browned chops are simmered with tomatoes, mushrooms and green pepper in this tasty treatment for pork. It's easy to prepare, especially if you buy the mushrooms already sliced. -Adeline Piscitelli of Sayreville, New York
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, brown pork chops in batches on both sides in oil; remove from skillet. Add the onion, mushrooms and garlic; saute for 5 minutes or until tender. Stir in the tomatoes, salt, oregano, basil and pepper., Return pork chops to skillet; arrange green pepper between the chops. Reduce heat; cover and simmer for 30 minutes or until meat is tender.
Nutrition Facts : Calories 237 calories, Fat 9g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 573mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
ITALIAN-STYLE PORK CHOPS
An Italian-style version of pork chops was one of the first recipes I tried making in the early years of my marriage. I've changed it over the years to be healthier by reducing added oil and fat, and by adding in some vegetables. It works well served over hot rice. -Traci Hoppes, Spring Valley, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute peppers and mushrooms in 1 tablespoon oil until tender. Remove and keep warm., Sprinkle chops with 1/4 teaspoon salt and 1/4 teaspoon pepper. In the same skillet, brown chops in remaining oil. Add the marinara sauce, olives, remaining salt and pepper, and reserved pepper mixture. Bring to a boil. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 10-15 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 397 calories, Fat 18g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 930mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 5g fiber), Protein 37g protein.
SHEET PAN ITALIAN PORK CHOPS RECIPE
Prep and cook this delicious Sheet Pan Italian Pork Chops with carrots and potatoes in one pan!
Provided by Contributor
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Spray a large sheet pan with non-stick cooking spray.
- In a medium bowl, mix together olive oil, dressing mix packet, paprika, oregano, Parmesan cheese, salt and pepper.
- Dip each pork chop in the oil mixture, making sure to coat both sides, and place on the prepared pan. Repeat with remaining pork chops.
- Add the potatoes and carrots to the sheet pan and drizzle any remaining olive oil mixture on top. Toss lightly to mix together.
- Bake for 35-40 minutes or until pork chops are full cooked.
- Garnish with parsley and serve.
Nutrition Facts : Calories 217 kcal, Carbohydrate 25 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 305 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 10 g, ServingSize 1 serving
PORK CHOPS ITALIANO
Flavorful, tender pork chops with Italian pizzazz. Great served over noodles.
Provided by lutzflcat
Categories World Cuisine Recipes European Italian
Time 1h25m
Yield 6
Number Of Ingredients 13
Steps:
- Heat 1 teaspoon olive oil in a skillet over medium heat. Stir in mushrooms; cook and stir until mushrooms are tender, 5 to 7 minutes. Transfer the mushrooms to a bowl and set aside.
- Heat the remaining 2 tablespoons olive oil in the skillet over medium heat. Add the pork chops, browning on both sides, 7 to 10 minutes. Place the pork chops on a plate, then drain all but 1 tablespoon of drippings from the skillet. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Pour in the tomatoes, then season with basil, oregano, salt, and pepper. Transfer the pork chops back to the skillet; cover and simmer until the pork chops are tender and no longer pink in the center, about 45 minutes. Stir in some water if the mixture becomes too dry. Place the bell pepper on top of the pork, then add the reserved mushrooms. Continue to simmer until the bell pepper is tender, 5 to 10 minutes.
Nutrition Facts : Calories 290 calories, Carbohydrate 7.8 g, Cholesterol 63 mg, Fat 17.6 g, Fiber 2 g, Protein 25.3 g, SaturatedFat 5.1 g, Sodium 339.1 mg, Sugar 3.8 g
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