CHICKEN PESTO PASTA WITH BROCCOLI RECIPE
This Chicken Pesto Pasta recipe blends the great flavor of pesto with bowtie pasta, cherry tomatoes, broccoli and parmesan cheese for a delicious dinner in 30 minutes.
Provided by The Wanderlust Kitchen
Categories Main Dish
Time 30m
Number Of Ingredients 10
Steps:
- Boil a large pot of water and cook pasta according to package directions. Add the broccoli into the pasta pot 1 minute before turning off the heat.
- While the pasta is cooking, heat the olive oil in a large pan over medium high heat.
- Add the chicken into the pan with salt and pepper to taste.
- Cook the chicken 4-5 minutes per side or until lightly browned.
- Add the tomatoes, garlic and Italian seasoning into the chicken pan and cook for 2-3 minutes until the chicken has an internal temperature of 165 degrees Fahrenheit.
- Drain the pasta and broccoli and return them to the pot.
- Add the chicken and tomatoes to the pot.
- Add the pesto and parmesan cheese and combine.
- Garnish with parmesan cheese and parsley.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 753 kcal, Carbohydrate 41 g, Protein 52 g, Fat 43 g, SaturatedFat 9 g, Cholesterol 118 mg, Sodium 586 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 30 g
PASTA, BROCCOLI AND CHICKEN
A mixture of pasta, broccoli, pesto, tomatoes and cheese that is practically a meal in itself, especially with the cooked chicken. Great served with crusty bread or a tossed salad. Try using bow tie pasta for an added variation!
Provided by Joanne
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Yield 6
Number Of Ingredients 10
Steps:
- In a large pot with boiling salted water cook rigatoni pasta until al dente. Drain.
- Meanwhile, blanch broccoli florets in a medium size saucepan, remove with slotted spoon. In same pan saute the minced garlic and pesto sauce in the olive oil for 2 minutes. Add the chopped tomatoes and set aside.
- In a large bowl toss cooked pasta with blanched broccoli, cooked chicken, and garlic/tomato mixture. Add grated Parmesan cheese, salt, and ground black pepper and mix well. Serve warm.
Nutrition Facts : Calories 508.7 calories, Carbohydrate 45.7 g, Cholesterol 67.2 mg, Fat 21.3 g, Fiber 3.4 g, Protein 34.4 g, SaturatedFat 5.5 g, Sodium 256.8 mg, Sugar 3.4 g
SHEET PAN CHICKEN WITH MOZZARELLA, PESTO, AND BROCCOLI
Easy one-dish chicken dinner baked on a sheet pan with broccoli and tomatoes.
Provided by BMG
Categories 100+ Everyday Cooking Recipes Sheet Pan Dinner Recipes
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a large rimmed baking sheet.
- Place chicken on the prepared baking sheet and sprinkle with garlic salt and black pepper. Spread pesto over chicken and top with tomatoes and cheese.
- Toss broccoli and oil together in a bowl. Place broccoli around chicken on the baking sheet. Sprinkle salt and pepper on top.
- Bake in the preheated oven until broccoli is tender and chicken is no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 283.7 calories, Carbohydrate 4.7 g, Cholesterol 81.9 mg, Fat 15 g, Fiber 1.5 g, Protein 32.1 g, SaturatedFat 4.8 g, Sodium 762.3 mg, Sugar 1.3 g
CHICKEN AND BROCCOLI PASTA WITH PESTO
Make and share this Chicken and Broccoli Pasta With Pesto recipe from Food.com.
Provided by JillAZ
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the penne in a large pot of water for 8-10 minutes until tender but firm.
- While pasta cooks, heat oil in a large skillet over medium high heat. Add chicken and pepper strips and cook for 3-5 minutes.
- Set aside.
- Place the broccoli florets in a colander and drain the pasta over it. Place the pasta and broccoli back into the large pot.
- Add the chicken mixture, pesto and parmesan cheese. Stir to combine.
- To freeze:.
- Cool. Spoon into freezer containers, seal, label and freeze for up to 3 months.
- To serve:.
- Thaw in micro or fridge. Bake in baking dish at 350 degrees for 30-35 minutes or until heated through. Sprinkle with additional freshly grated parmesan before serving.
- Note: I usually undercook my pasta slightly if I am freezing it. It finishes cooking when the dish is reheated.
Nutrition Facts : Calories 587.1, Fat 13.2, SaturatedFat 3.1, Cholesterol 73.2, Sodium 228.1, Carbohydrate 81.8, Fiber 15.5, Sugar 1.6, Protein 40.1
CHICKEN BROCCOLI TOSS
Lots of color and a nutty crunch give this interesting toss real appeal. The fruit, veggie and chicken medley is a favorite of Marie Hattrup, a field editor from Sparks, Nevada.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-8 minutes or until crisp-tender. Drain and rinse in cold water; pat dry with paper towels., Divide romaine among four salad plates. In a bowl, combine the chicken, apple and broccoli; drizzle with dressing and toss to coat. Spoon onto romaine. Sprinkle with pecans and raisins.
Nutrition Facts : Calories 248 calories, Fat 9g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 507mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
CHICKEN AND BROCCOLI PESTO PASTA TOSS
So quick and easy.. feel free to use different veggies. Zucchini, bell peppers, spinach, eggplant...whatever you have. Great way to use up leftovers.
Provided by little_wing
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to directions, drain and cool.
- Combine pasta, chicken, broccoli and mozzarella.
- Blend basil and garlic in blender or food processor until finely chopped.
- Add mayo, lemon juice and salt.
- Process to combine thoroughly.
- Stir in Parmesan.
- Mix with pasta.
- Fold in nuts.
- Best served room temperature.
Nutrition Facts : Calories 302.1, Fat 15.4, SaturatedFat 5.1, Cholesterol 51.5, Sodium 403.9, Carbohydrate 19.1, Fiber 1.3, Sugar 1, Protein 22.1
FRESH BROCCOLI & CHICKEN PASTA TOSS
Whip up Fresh Broccoli & Chicken Pasta Toss for a flavorful dinner tonight. Chicken and broccoli are at it again-this time in a terrific Healthy Living recipe made with multi-grain pasta and spaghetti sauce. Add Fresh Broccoli & Chicken Pasta Toss to your weeknight menu.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
- Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in pasta sauce; cook 5 min. or until chicken is done, stirring occasionally.
- Drain pasta mixture; return to pan. Add chicken mixture; mix lightly. Top with cheese.
Nutrition Facts : Calories 450, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 34 g
ONE-POT CHICKEN PESTO PASTA
When my garden basil goes nuts, I make pesto and keep it frozen in small containers for the right opportunity, like this saucy one-pot chicken pesto pasta recipe. -Kimberly Fenwick, Hobart, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Toss chicken with seasoning blend. In a large nonstick skillet, heat oil over medium-high heat. Add chicken and brown evenly; remove from pan., In same pan, combine broth and lemon juice; bring to a boil, stirring to loosen browned bits from pan. Stir in pasta; return to a boil. Reduce heat; simmer, covered, 10 minutes., Add broccoli; cook, covered, 5 minutes. Return chicken to pan; cook, covered, until pasta is tender and chicken is no longer pink, 2-3 minutes longer, stirring occasionally. Add peas; heat through. Stir in pesto.
Nutrition Facts : Calories 404 calories, Fat 18g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 646mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
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- Begin by cooking the pasta in a large pot according to package directions. Add the broccoli into the pasta pot 1 minute before turning off the heat. Drain, set aside.
- While the pasta is cooking, Pour 1 tablespoon oil into a large pan. Add the onion and cook for 3-4 minute or until golden. Add the garlic and cook for just a few seconds then add the sliced chicken. Season with salt & pepper and cook the chicken for 5-7 minute or until browned.
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