Courgette Zucchini Chips Crisps Recipes

ZUCCHINI PARMESAN CRISPS

Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network ï¿½ they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Ingredients

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

COURGETTE CHIPS

Courgette chips image

Impress your friends with these easy courgette fritters

Provided by Good Food team

Categories Buffet, Canapes, Lunch, Snack, Supper

Time 10m

Number Of Ingredients 4

Ingredients

4 large courgettes, sliced into dipping sticks
milk, for dipping
seasoned plain flour, for coating
very hot olive oil, for deep frying

Steps:

Dip sticks of courgettes in milk, then coat lightly in seasoned plain flour.
Deep fry in very hot olive oil (a wok is ideal for this) for 2-3 minutes until golden and crispy. Drain and serve with grilled, chargrilled or panfried fish or steaks.

LOW-CARB ZUCCHINI CHIPS

Low-Carb Zucchini Chips image

If you are looking for an alternative to potato chips you have to give zucchini chips a try as a clean and healthy snack. Zucchini chips taste amazing and they are low carb, paleo and gluten free. They are simple to make but they do take time to bake. You could use a food dehydrator too if you have one (I don't).

Provided by lxydn

Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes

Time 2h10m

Yield 2

Number Of Ingredients 3

Ingredients

2 large large zucchini, thinly sliced
1 tablespoon olive oil, or to taste
sea salt to taste

Steps:

Preheat oven to 250 degrees F (120 degrees C).
Arrange sliced zucchini on a baking sheet. Drizzle lightly with olive oil and sprinkle lightly with sea salt.
Bake in the preheated oven until completely dried and chip-like, about 1 hour per side. Allow to cool before serving.

Nutrition Facts : Calories 111.4 calories, Carbohydrate 10.8 g, Fat 7.3 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 192.4 mg, Sugar 5.6 g

ZUCCHINI CRISP

Zucchini Crisp image

Just like apple crisp! We first made this when a neighbor gave us a HUGE zucchini he grew in his garden.

Provided by tea_leaves

Categories Fruits and Vegetables Vegetables Squash

Time 1h

Yield 20

Number Of Ingredients 9

Ingredients

8 cups cubed peeled zucchini
½ cup white sugar
⅓ cup lemon juice
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 cup brown sugar, packed
1 cup rolled oats
1 cup all-purpose flour
½ cup margarine

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
Mix zucchini, white sugar, lemon juice, cinnamon, and nutmeg in a large bowl. Pour mixture into baking dish.
Combine brown sugar, oats, and flour in another bowl. Cut in margarine until mixture resembles coarse crumbs; sprinkle over zucchini.
Bake in preheated oven until bubbly and zucchini is tender, 40 to 45 minutes.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 25.6 g, Fat 5 g, Fiber 1.3 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 61.1 mg, Sugar 16.8 g

GARLIC PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY

Garlic Parmesan Zucchini Chips Recipe by Tasty image

Here's what you need: large zucchinis, bread crumbs, parmesan cheese, fresh basil, garlic powder, salt, pepper, red pepper flakes, eggs, mayonnaise, lemon juice, garlic powder, salt, pepper

Provided by Tasty

Categories Snacks

Yield 4 servings

Number Of Ingredients 14

Ingredients

2 large zucchinis
2 cups bread crumbs
¾ cup parmesan cheese
⅓ cup fresh basil, chopped
1 tablespoon garlic powder
½ teaspoon salt
1 teaspoon pepper
1 ½ teaspoons red pepper flakes
2 eggs
⅓ cup mayonnaise
1 tablespoon lemon juice
1 tablespoon garlic powder
½ teaspoon salt
1 teaspoon pepper

Steps:

Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
In a small bowl, whisk eggs together.
Preheat oven to 450ºF (230ºC).
In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
Serve with dipping sauce.
Enjoy!

Nutrition Facts : Calories 655 calories, Carbohydrate 76 grams, Fat 27 grams, Fiber 6 grams, Protein 25 grams, Sugar 8 grams

CHEESY ZUCCHINI CRISPS

Cheesy Zucchini Crisps image

Make and share this Cheesy Zucchini Crisps recipe from Food.com.

Provided by Chef Lulu13

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1/3 cup corn flake crumbs
2 tablespoons parmesan cheese
1/2 teaspoon Lawry's Seasoned Salt
1 dash garlic powder
4 small zucchini or 4 small squash, cut in sticks
1/4 cup butter, melted

Steps:

Combine corn flake crumbs, cheese, and seasonings in a plastic bag.
Dip zucchini in butter and shake in bag to coat.
Bake at 375 for 10-15 minutes.