Curried Microwaved Chicken Recipes

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EASY CHICKEN CURRY



Easy chicken curry image

This easy staple chicken curry is a fantastic recipe for family dinners. It's made with just a handful of ingredients and is enriched with creamy yogurt

Provided by Esther Clark

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 11

2 tbsp sunflower oil
1 onion, thinly sliced
2 garlic cloves, crushed
thumb-sized piece of ginger, grated
6 chicken thighs, boneless and skinless
3 tbsp medium spice paste (tikka works well)
400g can chopped tomatoes
100g Greek yogurt
1 small bunch of coriander, leaves chopped
50g ground almonds
naan breads or cooked basmati rice, to serve

Steps:

  • Heat the oil in a flameproof casserole dish or large frying pan over a medium heat. Add the onion and a generous pinch of salt and fry for 8-10 mins, or until the onion has turned golden brown and sticky. Add the garlic and ginger, cooking for a further minute.
  • Chop the chicken into chunky 3cm pieces, add to the pan and fry for 5 mins before stirring through the spice paste and tomatoes, along with 250ml water. Bring to the boil, lower to a simmer and cook on a gentle heat uncovered for 25-30 mins or until rich and slightly reduced. Stir though the yogurt, coriander and ground almonds, season and serve with warm naan or fluffy basmati rice.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.6 milligram of sodium

MICROWAVE CHICKEN CURRY



Microwave Chicken Curry image

Make and share this Microwave Chicken Curry recipe from Food.com.

Provided by myslys

Categories     Curries

Time 28m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons indian curry paste
3 tablespoons olive oil
4 chicken breasts, cut into strips
1/2 bunch basil leaves, chopped
1/2 bunch cilantro leaf, chopped
2 (13 1/2 ounce) cans coconut milk
2 tablespoons soy sauce
kosher salt
fresh ground black pepper
steamed rice, to serve
paprika, for garnish
1 scallion, thinly sliced, for garnish

Steps:

  • In a large microwave safe pot with a lid, mix together the curry paste and oil. Microwave on high for 3 minutes. Add the chicken to the pot and stir. Cover with the lid and microwave on medium for 8 minutes.
  • Add the basil, cilantro, coconut milk, and soy sauce and season with salt and pepper. Give it a good stir, cover it, and microwave on medium for 4 minutes. Stir it again, cover, and let it rest for 3 or 4 minutes. Serve over steamed rice, garnished with paprika and scallions.

Nutrition Facts : Calories 733.7, Fat 59.2, SaturatedFat 36.7, Cholesterol 92.8, Sodium 729.2, Carbohydrate 18.1, Fiber 4.7, Sugar 12.5, Protein 36.8

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