Dried Tomato Caper And Olive Dressing Recipes
DRIED TOMATO, CAPER, AND OLIVE DRESSING
Can be prepared in 45 or less.
Yield Makes about 3/4 cup
Number Of Ingredients 6
Steps:
- In a bowl whisk together all ingredients with salt and pepper to taste.
SARDINES WITH SUN-DRIED TOMATO AND CAPERS
No cooking involved. This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. This meal provides energy, focus, and saves you time and money.
Provided by iloveoliveoil
Time 10m
Yield 1
Number Of Ingredients 10
Steps:
- Place the sardines on a small plate. Squeeze the lemon half over the sardines; season with salt, black pepper, cayenne pepper, oregano, thyme, and crushed red pepper flakes. Scatter the garlic, sun-dried tomatoes, and capers over the mixture.
Nutrition Facts : Calories 234.3 calories, Carbohydrate 9.9 g, Cholesterol 130.6 mg, Fat 11.2 g, Fiber 2.3 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 864.3 mg, Sugar 3.4 g
CHICKEN WITH SUN-DRIED TOMATOES AND CAPERS
Make and share this Chicken With Sun-Dried Tomatoes and Capers recipe from Food.com.
Provided by senseicheryl
Categories Chicken Breast
Time 20m
Yield 4 pieces of chicken, 4 serving(s)
Number Of Ingredients 10
Steps:
- Lay the chicken between two pieces of waxed paper and flatten each cutlet with the flat end of a mallet until thin.
- Heat the olive oil in a large, non-stick skillet until hot. While the oil is heating, season the chicken with salt and pepper and dredge it in flour.
- Sauté the chicken over high heat, about 3 minutes on each side. Remove to a warm platter and keep warm.
- Quickly add the chicken broth to the pan and stir with a wooden spoon to release any caramelized bits that may be stuck to the pan.
- Add the tomatoes and cook until the broth has reduced by half. Add the lemon juice and capers.
- Pour the sauce over the chicken, sprinkle with parsley and serve.
TOMATO, CAPER AND OLIVE VINAIGRETTE
Categories Olive Tomato No-Cook Quick & Easy Salad Dressing Vinegar Summer Capers Gourmet
Yield Makes about 2 cups
Number Of Ingredients 6
Steps:
- Whisk together lemon juice and mustard. Add oil in a slow stream, whisking until emulsified. Stir in tomatoes, olives, capers, and salt and pepper to taste.
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