Dry Curried Green Beans Recipes

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DRY CURRIED BEANS



Dry Curried Beans image

Categories     Bean     Vegetable     Side     Vegetarian     Lentil     Winter     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 11

1/2 cup desiccated coconut or 3/4 cup finely grated fresh coconut
2 teaspoons vegetable oil
1 1/2 teaspoons black mustard seeds
1 1/2 teaspoons cumin seeds
1 1/2 teaspoons picked-over split skinned urad dal*
1 1/2 teaspoons picked-over split skinned chana dal*
1/2 teaspoon asafetida powder
1 fresh hot red chile such as serrano or Thai, halved lengthwise
4 fresh curry leaves
1 1/2 pounds green beans, trimmed and cut into 1/4-inch pieces
1/2 cup water

Steps:

  • If using desiccated coconut, soak in warm water to cover 1 hour and drain well in a sieve.
  • Heat oil in a 3-quart heavy saucepan over moderate heat until hot but not smoking, then cook mustard seeds, cumin, dals, asafetida, chile, and curry leaves, stirring occasionally, until mustard seeds begin to pop. Stir in beans, water, and salt to taste and simmer, covered, until beans are just tender and most of water is evaporated, 6 to 8 minutes. Stir in coconut.
  • Dals are dried legumes.

GREEN BEAN CURRY



Green Bean Curry image

I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.

Provided by AlliePeacock

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
1 onion, sliced
1 serrano peppers, thinly sliced
1 clove garlic, crushed
5 fresh curry leaves
1 tablespoon curry powder
½ teaspoon fenugreek seeds
¼ teaspoon ground turmeric
salt to taste
1 pound fresh green beans, trimmed
½ cup coconut milk
2 tablespoons lime juice

Steps:

  • Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g

DRY-FRIED GREEN BEANS



Dry-Fried Green Beans image

Adapted from Anne Quatrano's Summerland: Recipes for Celebrating With Southern Hospitality (Rizzoli).

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Time 20m

Number Of Ingredients 5

2 tablespoons extra-virgin olive oil
2 pounds green beans or yellow wax beans, or a combination of both, trimmed
1/2 pound fresh field peas, such as Lady Cream (optional)
4 cloves garlic, thinly sliced
Coarse salt and freshly ground pepper

Steps:

  • Heat a large skillet, preferably cast-iron, over high heat. Swirl in oil; add beans and saute, stirring frequently, until crisp-tender and blistered in places, 8 to 10 minutes. Reduce heat to medium and stir in peas and garlic. Saute just until garlic is fragrant, about 1 minute. Remove from heat, season with salt and pepper, and serve.

DRY-CURRIED GREEN BEANS



Dry-Curried Green Beans image

Provided by Alexis Touchet

Categories     Dairy     Vegetable     Side     Quick & Easy     Curry     Green Bean     Summer     Simmer     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

1 lb green beans, trimmed
1 cup water
2 tablespoons unsalted butter
3/4 teaspoon curry powder
1/2 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cayenne

Steps:

  • Bring all ingredients to a boil in a 12-inch heavy skillet, then simmer briskly, partially covered, stirring occasionally, until beans are crisp-tender and liquid is reduced to about 2 tablespoons, 6 to 9 minutes.

CURRIED STRING / GREEN BEANS



Curried String / Green Beans image

Make and share this Curried String / Green Beans recipe from Food.com.

Provided by CardaMom

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 large onion, finely chopped
3 tablespoons oil
4 garlic cloves, minced
2 lbs string beans, washed and trimmed
1 large tomatoes, seeded and finely chopped
3 tablespoons tomato paste
1 -2 teaspoon curry powder
1 teaspoon sugar
salt and pepper

Steps:

  • Sauté onion in oil until lightly browned.
  • Add garlic and sauté briefly.
  • Add remaining ingredients.
  • Add water to just barely cover string beans.
  • Mix well.
  • Partially cover and cook on low flame for approximately 40 minutes,until string beans are tender and liquid is partially absorbed (the sauce should be thick).

CURRIED BAKED BEANS



Curried Baked Beans image

This recipe is a regular sunday brunch item prepared by my hubby along with hash browns and eggs.You have to try this and the best accompaniment according to me is cheese toast....YUM!!

Provided by UmmAzhar

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

1 (415 g) can vegetarian baked beans (prefer Heinz)
1/4 of an onion, chopped
1/4 teaspoon garam masala powder
1/4 teaspoon cumin powder
1/2 teaspoon red chili powder
1/2 teaspoon coriander powder
2 tablespoons finely chopped coriander
2 teaspoons of finely chopped green of a spring onions
2 tablespoons water
1 teaspoon vegetable oil

Steps:

  • Heat oil in a pan.
  • Add the chopped onion and saute on medium heat till soft.
  • Add all the powders and the water and fry on low heat till the smell of the raw masala has gone.keep stirring.
  • Add the can of beans and stir till well mixed.
  • Add 1 tbsp coriander leaves and the spring onions,cover and let cook on low for another 2 minutes.
  • Garnish with the remaining chopped coriander leaves.
  • Serve with toast or what your heart desires --
  • Enjoy!
  • {There is no need to add salt.}.

Nutrition Facts : Calories 112.5, Fat 1.6, SaturatedFat 0.2, Sodium 354, Carbohydrate 23, Fiber 4.5, Sugar 9.7, Protein 5.1

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