Eggplant Salad With Chickpeas And Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGPLANT SALAD WITH CHICKPEAS AND FETA



Eggplant Salad with Chickpeas and Feta image

The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h

Number Of Ingredients 8

3 tablespoons fresh lemon juice (1 lemon)
2 tablespoons olive oil
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper
Basic Roasted Eggplant
1 can (15.5 ounces) chickpeas, drained and rinsed
1 cup (4 ounces) crumbled feta cheese
1/4 cup chopped fresh mint leaves

Steps:

  • In a large bowl, whisk together lemon juice, oil, salt, and ground pepper.
  • Add Basic Roasted Eggplant, chickpeas, feta cheese, and chopped mint leaves; toss to combine.

Nutrition Facts : Calories 256 g, Fat 16 g, Fiber 9 g, Protein 7 g

CHICKPEA AND EGGPLANT SALAD



Chickpea and Eggplant Salad image

This subtly flavored salad really celebrates the chickpea, which is an excellent source of fiber, protein and iron, and perfect for keeping us going on busy days.

Provided by Amelia Freer

Categories     HarperCollins     Chickpea     Eggplant     Almond     Lunch     Tomato     Healthy     Kid-Friendly     Side     Dinner     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 as a side, 2 as a meal

Number Of Ingredients 10

1/2 a small red onion, finely sliced
1 large eggplant, cut in half lengthwise and sliced into thin half moons
A good glug of extra virgin olive oil
Juice and zest of 1 lemon
2 (13.5-ounce) cans of chickpeas, drained and rinsed
2 large fresh tomatoes
1 bunch of fresh parsley, chopped
2 teaspoons garlic-infused olive oil
1 teaspoon cayenne pepper
Slivered almonds, to serve

Steps:

  • Cover the onion with water and set aside for half an hour-this reduces the harshness of its taste when eaten raw.
  • Next prepare the eggplant. Spread the half-moon slices out on a baking sheet and brush them with olive oil. Place on a high rack under the broiler for 5 minutes, then take out and brush again with a mixture of olive oil and lemon juice-you can make it quite wet, as the eggplant will absorb all the liquid. Place back under the broiler until the edges of the slices are slightly blackened and the flesh is soft. Set aside in a large bowl.
  • On the same baking sheet, spread out the chickpeas and broil until they're golden. Add them to the bowl of eggplant.
  • Dice the tomatoes into small cubes and add to the bowl along with the parsley, drained red onion slices, garlic oil, cayenne pepper, remaining lemon juice, zest, salt and pepper and mix well. Serve warm, with a sprinkling of slivered almonds.

SPINACH SALAD WITH GRILLED EGGPLANT AND FETA



Spinach Salad with Grilled Eggplant and Feta image

Provided by Chris Schlesinger

Categories     Salad     Appetizer     Vegetarian     Quick & Easy     Backyard BBQ     Feta     Eggplant     Spinach     Grill     Grill/Barbecue     Healthy     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 (main course) or 8 (first course or side dish)

Number Of Ingredients 8

1/2 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1 teaspoon minced garlic
2 teaspoons chopped marjoram or oregano
1 (1 1/4-pounds) eggplant, trimmed and cut into 8 (1-inch-thick) rounds
10 ounces baby spinach
1 cup crumbled feta (1/4 pound)
1/4 cup pine nuts (1 ounce), lightly toasted

Steps:

  • Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
  • Whisk together oil, lemon juice, garlic, marjoram, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl.
  • Brush both sides of eggplant slices with some of dressing. Season with 1/4 teaspoon each of salt and pepper. Oil grill rack, then grill eggplant, covered only if using a gas grill, turning occasionally, until tender, 12 to 15 minutes total. Cut into pieces.
  • Toss spinach with enough dressing to coat and season with salt and pepper. Add eggplant, feta, and pine nuts and toss again.

More about "eggplant salad with chickpeas and feta recipes"

ROASTED EGGPLANT SALAD - HEALTHY SEASONAL RECIPES
roasted-eggplant-salad-healthy-seasonal image
2021-05-21 Step 1: Combine eggplant garlic and ½ teaspoon salt in a large bowl. Drizzle 1 tablespoon oil over it and toss to coat. Step 2: Spread the …
From healthyseasonalrecipes.com
5/5 (6)
Total Time 50 mins
Category Side Dish
Calories 211 per serving
  • Preheat oven to 350 degrees F. Combine eggplant garlic and ½ teaspoon salt in a large bowl. Drizzle 1 tablespoon oil over it and toss to coat.
  • Spread the eggplant and garlic out on a large rimmed baking sheet. Roast until the eggplant is tender and browned on the bottom and the garlic is soft, about 30 minutes.
  • Remove softened garlic from their papery skins using a fork or tongs and place in a large bowl. Add the remaining ½ teaspoon salt and the remaining 2 tablespoons oil. Mash garlic with a fork.


EGGPLANT AND TOMATO SALAD WITH CHICKPEAS AND FETA
eggplant-and-tomato-salad-with-chickpeas-and-feta image
2020-09-21 Clean, wash and slice the eggplant. Heat 2 tablespoons of oil in a frying pan and fry the eggplant slices on both sides for 5-7 minutes over …
From eatsmarter.com
5/5 (21)
Total Time 20 mins
Category Lunch, Dinner
Calories 610 per serving


ROASTED EGGPLANT SALAD WITH CHICKPEAS AND FETA
roasted-eggplant-salad-with-chickpeas-and-feta image
2014-10-26 1 eggplant Olive oil spray 1 can chickpeas, drained and rinsed ¼ cup chopped fresh mint ⅓ cup crumbled feta cheese Juice of one very juicy lemon
From potluck.ohmyveggies.com


EGGPLANT CHICKPEA FETA SALAD - WINDSET FARMS®
2016-10-06 Cook the eggplant until nicely browned, (about 7 minutes). Remove from heat and cool slightly. Whisk together all ingredients for the dressing. Add eggplant, chickpeas, cilantro, Concerto® Grape Tomatoes and mint. Mix well. When mixture has reached room temperature, top with crumbled feta and serve.
From windsetfarms.com
Estimated Reading Time 40 secs
Total Time 30 mins


ROASTED EGGPLANT WITH CHICKPEAS AND FETA - FOOD TO LOVE
2016-09-19 Heat oil in a large frypan and sauté the garlic, onion, peppers, courgette, scooped eggplant and chickpeas for 4-5 minutes, until tender and fragrant. 4 Crumble over feta (reserve some for the top), stir in the sour cream, then season.
From foodtolove.co.nz


QUINOA SALAD WITH CHICKPEAS, ROASTED EGGPLANT AND FETA | RECIPE CART
1 eggplant, cut into 2cm pieces 2 red onions, halved, cut into thin wedges 1 large zucchini, cut into 2cm pieces 250 grams small cherry tomatoes 1 tsp olive oil 1 garlic clove, crushed 1 tsp ground cumin 200 grams (1 cup) Tricolour Quinoa 500 milliliters (2 cups) water 2 red onions, halved, cut into thin wedges 1 large zucchini, cut into 2cm pieces 250 grams
From getrecipecart.com


ROASTED EGGPLANT SALAD WITH CHICKPEAS - VEGAN FOODS
Roasted Eggplant Salad with Chickpeas. Very tasty salad of roasted eggplant and peppers with cooked chickpeas and parsley . AppetizersType; EasyDifficulty; 15-30 minPrep. Time 9Serving/Unit Ingredients. Eggplant, 2 medium units. Red pepper, 1 medium unit. Green pepper, 1 medium unit. Yellow pepper, 1 medium unit. Parsley, 1/2 bunch finely chopped. Lemon juice, …
From foodsdictionary.com


EASY GREEK CHICKPEA SALAD WITH FETA RECIPE (5-INGREDIENTS!) | MY ...
2021-04-01 Instructions. Prep ingredients: Slice grape tomatoes in half, lengthwise, and add to a medium bowl. Drain and rinse garbanzo beans and add to bowl. Chop cucumber and add to bowl. Toss ingredients with salad dressing and feta cheese and set aside until serving.
From myeverydaytable.com


GRIDDLED EGGPLANT WITH CHICKPEAS AND LEAF SALAD - HEALTHY FOOD …
Halve eggplant slices. 2 Place grilled vegetables in a large serving bowl. Add chickpeas, onion and salad leaves with half the mint. Toss well. 3 To make dressing, mix dressing ingredients together with 2 tablespoons water to blend. Pour in small bowl to serve or toss with salad and use remaining mint to garnish salad and/or dressing.
From healthyfood.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA RECIPE | RECIPE | FETA …
Jun 11, 2013 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. Jun 11, 2013 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca


DRESSING FOR STRAWBERRY FETA SALAD - THERESCIPES.INFO
Strawberry, Kale & Feta Salad - In the Kitchen trend strideinthekitchen.uhg.com. Strawberry, Kale & Feta Salad By Julie Andrews | 0 . ... make the dressing ahead of time and store it in a glass jar or container in the fridge and have a delicious homemade salad dressing all week long! The next step is to "massage" the chopped kale with some of the dressing.
From therecipes.info


MEDITERRANEAN CHICKPEA SALAD WITH ZA’ATAR AND FRIED EGGPLANT
2020-02-09 Leave it alone for 20 to 30 minutes to draw out moisture and bitterness. Pat eggplant dry and fry in extra virgin olive oil over medium/medium-high heat (or roast according to this recipe .) If frying, it's a good idea to let the eggplant rest over some paper towels to drain excess oil. Give the a sprinkle of Za'atar.
From themediterraneandish.com


EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN DISH
2020-03-24 Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry. In a large braiser, heat ¼ cup extra virgin olive oil over medium-high until shimmering but not smoking.
From themediterraneandish.com


10 EGGPLANT SALAD RECIPES YOU'LL WANT TO MAKE TONIGHT
Cooking eggplant transforms it from spongy, bitter, and basically inedible to buttery soft, rich, and savory. And whether it's grilled, pan-fried, or roasted, eggplant makes salads notably more substantial. From Italian Eggplant Salad to Eggplant Salad with Feta and Pomegranate, these recipes use this versatile purple plant to its full potential.
From allrecipes.com


SAUTEED EGGPLANT SALAD WITH CHICKPEA - THE YUMMY BOWL
2021-07-22 When ready, wash and pat dry and cut into cubes. In a medium pan, heat vegetable oil over medium heat and fry eggplants until golden brown. Add more salt to taste. Reduce the heat to low, close the lid and let them simmer for 10-12 minutes. Drain and rinse the chickpeas, then tip into the pan with the eggplant.
From theyummybowl.com


CHICKPEA SALAD WITH GRILLED EGGPLANT - LOVE & GOOD STUFF
2018-05-24 Combine the chickpeas, Avjar, feta cheese and olives to make the chickpea salad. Heat a grill pan, or grill to medium high heat. Mix together the olive oil, balsamic vinegar, tamari, and minced garlic to make the dressing. Brush both side of each slice of eggplant with the dressing and grill turning once. Each side should cook for about 3-4 ...
From loveandgoodstuff.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA RECIPE | RECIPE | PRODUCE ...
May 15, 2013 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. May 15, 2013 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. May 15, 2013 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. Pinterest. Explore. When …
From pinterest.de


GRILLED EGGPLANT & ZUCCHINI SALAD RECIPE WITH FETA, CHICKPEAS
2013-05-13 The recipe: Preheat the grill to medium heat. Cut the eggplant into ¾-inch slices. Cut the zucchini in half crosswise. Cut each half into ½-inch slices. Lay the eggplant and zucchini slices on a baking sheet. Brush on both sides with olive oil and season with salt and pepper.
From cookincanuck.com


LEMON PASTA SALAD WITH ROASTED TOMATOES, CHICKPEAS & FETA RECIPE
2014-08-12 Lemon Pasta Salad Recipe with Roasted Tomatoes, Chickpeas and Feta. Quite simply, this salad is a combination of some of my very favorite things in life. Pasta, fresh lemon, olives, roasted sweet tomatoes, basil, chickpeas, feta cheese, crushed red pepper flakes… stop! I can’t handle it! So much good stuff in one simple dish. It’s got ...
From toriavey.com


CHICKPEA AND ROASTED EGGPLANT SALAD | LOVE MY SALAD
Preparation. Preheat oven to 220ºC. Cut eggplant into dices, place in a bowl, drizzle over olive oil, vinegar, cumin, garlic and season. Place in the oven, after 15 minutes add the tomatoes and bake for 10- 15 minutes more until the eggplant is tender. Allow the eggplant and tomatoes to cool slightly and leave at room temperature in a large bowl.
From lovemysalad.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA | KEEPRECIPES: YOUR …
Basic Roasted Eggplant: 3 medium eggplants (about 1 pound each) 3 tablespoons olive oil 1 tablespoon coarse salt 1/2 teaspoon ground pepper Salad: 3 tablespoons fresh lemon juice (1 lemon) 2 tablespoons olive oil 1/2 teaspoon coarse salt 1/4 teaspoon ground pepper 1 can (15.5 ounces) chickpeas, drained and rinsed 1 cup (4 ounces) crumbled feta ...
From keeprecipes.com


MEDITERRANEAN EGGPLANT CHICKPEA SALAD - A CEDAR SPOON
2018-09-06 Pre-heat grill to medium heat. Drizzle eggplant with the 3 Tablespoons olive oil and grill until tender and browned, about 5 minutes per side. Let cool completely and then dice up the eggplant. In a large bowl combing the eggplant, chickpeas, tomatoes, cucumber, green onions and parsley and mix.
From acedarspoon.com


AIR FRYER EGGPLANT AND CHICKPEAS SALAD
2022-06-15 This air fryer eggplant and chickpeas salad is jam-packed with wholesome ingredients like parsley, onion, cucumber and tomatoes. The best part? It’s rich in protein and fibre, which makes it filling and ideal as a diabetes salad, too. This recipe is vegan, gluten free and part of my heart healthy and diabetes diet friendly series. Indeed, the eggplant is the star …
From medicalalertsstore.com


MEDITERRANEAN CHICKPEA EGGPLANT SALAD - UGLY VEGAN KITCHEN
2021-04-29 Remove and allow to cool. 4. In a large mixing bowl, add ¼ cup of the oil from the sun-dried tomatoes, oregano, parsley, red wine vinegar, dijon, garlic powder, and salt. Whisk together. 5. When the grilled (or roasted) eggplant has cooled, add it, the sun-dried tomatoes, chickpeas, and pistachios to the mixing bowl. Stir together.
From uglyvegankitchen.com


DELICIOUS CHICKPEA AND EGGPLANT SALAD - STEP TO HEALTH
2022-05-27 First, wash the chickpeas well. Therefore, you should wash them with plenty of water and let them drain well. Afterward, sauté the eggplant and the peppers. Especially for the eggplants, you should salt them and let them drain well. That way, you’ll eliminate part of the bitter taste that they have when they’re raw.
From steptohealth.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA - GLUTEN FREE RECIPES
Eggplant Salad With Chickpeas And Fetan is a gluten free and vegetarian recipe with 6 servings. One serving contains 159 calories, 6g of protein, and 10g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of feta cheese, olive oil, basic roasted eggplant, and a handful of other ingredients are all it ...
From fooddiez.com


MIDDLE EASTERN EGGPLANT AND CHICKPEA SALAD WITH TOMATOES
2017-11-18 Preheat oven to 200°C. Bring a pot of water to the boil and add pearl barley. Simmer for about 30 minutes until tender. Line a baking dish with foil. Chop eggplant into chunks and add to dish. Toss with olive oil, cumin and caraway seeds, and seasoning. Fold foil around or add more foil to surround eggplant. Add to oven when ready and bake for ...
From fetahands.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA | KEEPRECIPES: YOUR …
3 tablespoons fresh lemon juice (1 lemon) 2 tablespoons olive oil 1/2 teaspoon coarse salt 1/4 teaspoon ground pepper Basic Roasted Eggplant 1 can …
From keeprecipes.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA RECIPE | RECIPE | RECIPES ...
Aug 1, 2015 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. Aug 1, 2015 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


WELCOME TO OUR FOOD BLOG! - HAPPILY UNPROCESSED
U‚:U4Rï:íý‡‹¢¬ôþð9 ÀL:k €ªEBæ «?~ýùç¿?'0€c Àÿ 0šÌ «ÍîpºÜ ž^Þ>¾~þþK_ýú˜¬š ?j•IຠâC𠤡õYkF²´’l×,Íb5 ²% ÓÝàÇ ª&ßp£÷þQ¼Q8 Y³þß ×ð J! ­Ê$— } BÝÌhk º£ŸF H¨ jº¨âV ’ 5 [Ì·.Ö_ ŸoycXÿúÒù ñåÔ?d½¦C4þ!맭҆ˆ áawd(„g½¢¼—f–ñ} ûÿZ î² hÌ çB Lã9âp‡Å™3›©”d )Î Dúó ...
From happilyunprocessed.com


GRILLED EGGPLANT SUMMER WRAPS - LIVING THE GOURMET
2022-06-11 Place the shredded lettuce, grilled eggplant, grilled onions, fresh tomatoes, fresh mint leaves, feta, cucumber slices, olives and grated Parmesan or Romano cheese on the fresh taco; wrap and enjoy! Prep Time: 10 minutes
From livingthegourmet.com


EGGPLANT CRISPY CHICKPEA SALAD - HAVOC IN THE KITCHEN
2021-04-21 Roasted Eggplant: 1 small-medium eggplant, cut in large cubes or medium wedges . 1 tbsp. olive oil. 1/4 tsp. smoked paprika. 1/2 tsp. dried herbs (Like Italian seasonings) a pinch of chipotle ~ 1/4 tsp. of salt or to taste. Eggplant Crispy Chickpea Salad: 1 medium sweet pepper, seeded and sliced. 1/3 fennel bulb, shredded. 1 tsp. olive oil
From havocinthekitchen.com


ROASTED EGGPLANT SALAD WITH BELL PEPPER AND FETA
2019-08-01 Place in the oven at 400°F for 45 minutes. Cut in cubes the bell peppers and chope basil leaves. When the eggplant is cooked, let it cool for 15 minutes. Then, you can mix the eggplant cubes, bell pepper and basil in a big bowl. Pour the olive oil and balsamic vinegar, salt and pepper and mix well. Ready to serve!
From tastyandfrenchy.com


DELICIOUSLY GOLDEN: EGGPLANT SALAD WITH CHICKPEAS AND FETA
2009-06-26 To a large bowl, add cooled eggplant, chickpeas, feta, and basil. Add vinaigrette and toss to combine. Add vinaigrette and toss to combine. Per serving - 218 calories, 10 g fat (2.5 g saturated), 28 g carbohydrates, 10 g fiber, 7 g protein (exchanges: 2 fat, 2 vegetable, 1 starch)
From deliciouslygolden.blogspot.com


QUINOA SALAD WITH CHICKPEAS, ROASTED EGGPLANT AND FETA
Preheat oven to 200°C. Line a large baking tray with baking paper. Place the eggplant, onion and zucchini on the tray. Spray with oil and season with pepper.
From wowfood.guru


CHICKPEA EGGPLANT SALAD WITH FETA AND TOMATOES - RECIPE | FOODPAL
Heat some oil in a frying pan and fry the eggplant slices in it over medium heat for 5-7 minutes on both sides until golden Clean, wash and slice the eggplants. Fitness Calculators
From foodpal-app.com


EGGPLANT FETA BULGUR CHICKPEA SALAD WITH PINE NUTS
2018-03-06 Combine vegetables, bulgur, chickpeas, mint, parsley, and feta in bowl. Drizzle with remaining 1/2 fl oz oil and lemon juice. Toss to combine and season with salt and pepper. Garnish with pine nuts (about 1 Tbsp per serving).
From weeatlivedowell.com


FRIED EGGPLANT SALAD WITH FETA RECIPE - FOOD & WINE
In a large saucepan, heat 1 inch of vegetable oil to 350°. Add half of the eggplant and fry over moderately high heat, stirring, until lightly browned, 5 to 7 minutes.
From foodandwine.com


13 VEGAN SUMMER SALAD RECIPES THAT’LL OVERSHADOW THE BURGERS
2022-06-08 7 Vegan Watermelon & Cucumber Salad. Pairing watermelon with cucumber is the way to get your serving of fruit in a refreshing, summer-style salad. It has juicy watermelon, crunchy cucumber, and fresh basil. To add more flavor and texture, add vegan cubed feta like Violife’s Just Like Feta product.
From vegnews.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA RECIPE | RECIPE | FETA …
May 15, 2013 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. May 15, 2013 - The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca


RECIPE: EGGPLANT SALAD WITH CHICK PEAS AND FETA
Martha Stewart Living, Oxfam America, clean eating, unprocessed food, Andrew Wilder, Eating Rules, farmer's market, #OctoberChallenge, #GROWMethod
From sweetnicks.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


EGGPLANT SALAD WITH CHICKPEAS AND FETA - MEALPLANNERPRO.COM
3 tablespoons fresh lemon juice (1 lemon) 2 tablespoons olive oil; 1/2 teaspoon coarse salt; 1/4 teaspoon ground pepper; Basic Roasted Eggplant; 1 …
From mealplannerpro.com


Related Search