TOMATO AND ONION SALAD RECIPE
This juicy, crunchy and fragrant Indian-style salad is a simple way to add a refreshing side dish to spicy curries. Just four ingredients!
Provided by Nicky Corbishley
Categories side dish
Time 5m
Number Of Ingredients 4
Steps:
- Chop each of the tomatoes into eighths and add to a bowl.
- Add in the finely diced onion, chopped coriander and a pinch of salt.
- Stir together and serve.
Nutrition Facts : Calories 18 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
FRESH TOMATO-ONION SALAD
Straight from the garden and sprinkled with a simple vinaigrette, tomatoes make the perfect summer salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- In large bowl, toss salad ingredients to mix.
- In small bowl, mix dressing ingredients except oil. Slowly add oil, beating with wire whisk until well blended. Pour dressing over salad; toss to coat.
Nutrition Facts : Calories 45, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 1 g, TransFat 0 g
TOMATO ONION SALAD
"I worked as a summer cook at a Wyoming ranch for more than 20 years, and I made this marinated salad often," writes Nell Cruse of Ontario, Oregon. "It was obviously a favorite because there were never any leftovers."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 119 calories, Fat 90g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SICILIAN TOMATO & ONION SALAD
I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the tomatoes, it works as an acid, so there is no need for vinegar. My family just went nuts over this! Great as a side dish or as a lite lunch! The ratio of vegetables can be adjusted to suit your own taste.
Provided by Little Bee
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut tomatoes into bite size pieces.
- Sprinkle with garlic salt and pepper.
- Peel a cut onion in half vertically.
- Along edge of open side, "sliver" cut onion and add to tomatoes.
- Add the rest of ingredients and toss lightly.
- Marinate for at least an hour.
- Serve with Italian bread, provolone cheese and hard salami (or other Italian meats.).
Nutrition Facts : Calories 152.3, Fat 13.9, SaturatedFat 1.9, Sodium 7.7, Carbohydrate 7.3, Fiber 2.2, Sugar 4.2, Protein 1.4
TOMATO AND RED ONION SALAD
Take advantage of your tomato haul and create this simple -- and simply delicious -- summer salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 6
Steps:
- Gently toss together tomatoes, onion, parsley, and salt in a large bowl; season with pepper. Drizzle in oil, and toss to combine. Let stand 10 minutes before serving.
FRESH TOMATO SALAD
This salad has fresh tomato, cucumber, onion, green pepper and herbs.
Provided by KAREN614
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 30m
Yield 7
Number Of Ingredients 9
Steps:
- In a large bowl, combine the tomato, onion, cucumber, bell pepper, basil, parsley, garlic and vinegar. Toss and add salt and pepper to taste. Chill and serve.
Nutrition Facts : Calories 38.8 calories, Carbohydrate 8.6 g, Fat 0.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 4.4 g
GARDEN TOMATO SALAD
For as long as I can remember, Mom made a salad of tomatoes and cucumbers. Now I make it whenever beautiful tomatoes are in reach. -Shannon Arthur, Upper Arlington, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine tomatoes, onion and cucumber. In a small bowl, whisk dressing ingredients until blended. Drizzle over salad; gently toss to coat. Serve immediately.
Nutrition Facts : Calories 92 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES
Steps:
- Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.
TOMATO-AND-ONION SALAD
Provided by Molly O'Neill
Categories easy, salads and dressings, side dish
Time 40m
Yield Twenty servings
Number Of Ingredients 7
Steps:
- On a large platter, alternate the tomato and onion slices in slightly overlapping layers. Place the cumin seeds in a small skillet over medium heat and toast until fragrant, shaking the pan frequently to prevent burning. Coarsely chop the seeds and combine with the remaining ingredients. Spoon over the tomatoes and onions. Let stand at least 30 minutes before serving.
Nutrition Facts : @context http, Calories 33, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 2 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 193 milligrams, Sugar 3 grams
FRESH TOMATO PEPPER SALAD
I can't wait for the summer tomatos to become ripe. We eat this as a side dish OR as a topping on a sandwich. I love this stuff.
Provided by Mysterygirl
Categories Onions
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all dressing ingredients, down to the garlic salt in a medium bowl.
- Thinly slice tomatoes, onions and peppers.
- Add veggies to dressing and toss.
- You can serve now but I prefer to allow it to sit in the fridge for at least and hour or so.
- The flavors get better the longer it sits.
- Serve as a side dish or use the veggies on your favorite summertime sandwich.
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TOMATO ONION SALAD, SUPER TASTY! - THE CLEVER MEAL
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Cuisine MediterraneanTotal Time 10 minsCategory SaladCalories 100 per serving
- If you use plum, beefsteak tomatoes or vine tomatoes, cut them into half, remove the hard core at the top and cut each half into 3-4 slices, depending on their size. If you use cherry tomatoes, cut them into half. Place them into a salad bowl.
- Place olive oil, vinegar, garlic, oregano, and salt in a small jar with lid and shake until you get a homogeneous-looking mixture.
- Pour the dressing over the salad, toss to combine, taste and adjust the seasoning according to yout liking.
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