FROGMORE STEW
This picnic-style medley of shrimp, smoked kielbasa, corn and spuds is a specialty of South Carolina cuisine. It's commonly dubbed Frogmore stew or Beaufort stew in recognition of the two low country communities that lay claim to its origin. No matter what you call it, this one-pot wonder won't disappoint! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a stockpot, combine water, onion, seafood seasoning and, if desired, lemons; bring to a boil. Add potatoes; cook, uncovered, 10 minutes. Add kielbasa and corn; return to a boil. Reduce heat; simmer, uncovered, 10-12 minutes or until potatoes are tender. Add shrimp; cook 2-3 minutes longer or until shrimp turn pink., Drain; transfer to a bowl. Serve with cocktail sauce, butter and additional seasoning.
Nutrition Facts : Calories 369 calories, Fat 18g fat (6g saturated fat), Cholesterol 175mg cholesterol, Sodium 751mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 2g fiber), Protein 28g protein.
CLASSIC FROGMORE STEW (LOW COUNTRY BOIL)
Steps:
- Gather the ingredients.
- Combine all of the seafood boil seasoning ingredients in a bowl and mix together.
- Alternatively, put all of the ingredients into a small jar with a lid and shake.
- Gather the ingredients.
- Put the water in a large stockpot . Stir the crab boil seasoning or Old Bay into the water and bring it to a boil over high heat.
- Meanwhile, cut the potatoes into halves or quarters if large; you can leave them whole if they are small.
- Slice the sausage into 1 1/2- to 2-inch pieces.
- Shuck the corn and break each ear into halves or thirds.
- When the water comes to a full boil, add the potatoes and boil for 5 minutes.
- Add the sausage and continue boiling for 12 minutes.
- Add the corn and continue boiling for 1 minute.
- Add the shrimp and continue boiling for 2 minutes.
- Use a hand-held strainer or pour into a colander and drain well.
- Turn out onto a surface covered with newspaper, brown paper, or several layers of paper towels and serve.
- Enjoy.
Nutrition Facts : Calories 632 kcal, Carbohydrate 59 g, Cholesterol 73 mg, Fiber 8 g, Protein 23 g, SaturatedFat 11 g, Sodium 22594 mg, Sugar 8 g, Fat 36 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
FROGMORE STEW
Frogmore Stew, often called a Lowcountry boil, is open to great variation. The essentials are the freshest shrimp you can find, preferably from the southeastern Atlantic coast or the Gulf of Mexico. You will also need kielbasa or similar sausage, and corn on the cob. Ben Moïse, a South Carolinian who has been making it the same way more than 30 years, insists on only those three ingredients, and employs frozen three-inch cobs from the supermarket. Fresh corn works as well, and you can add new potatoes, onions or other vegetables for "gilding the lily," as he says. Serve the stew with beer, coleslaw and a ketchup-based cocktail sauce heavy with horseradish and lemon. This recipe can easily be adjusted for more or fewer people.
Provided by Kim Severson
Time 20m
Yield 6 servings
Number Of Ingredients 4
Steps:
- If using fresh corn, shuck and remove silks. Trim ends and break into halves. If using cobettes, keep frozen until cooking.
- Fill a pot with water; it should be large enough to hold twice the volume of water as of ingredients. Add 1 cup of the seasoning and bring to a boil.
- Add the sausage and corn, stir and bring back to a boil. Cook for 8 minutes. Add the shrimp and cook for 2 1/2 minutes, whether the water is boiling or not. Drain and then pour the shrimp, corn and sausage into a large bowl or onto an outdoor table covered with newspaper, sprinkling evenly with the remaining seasoning.
Nutrition Facts : @context http, Calories 777, UnsaturatedFat 25 grams, Carbohydrate 47 grams, Fat 44 grams, Fiber 2 grams, Protein 55 grams, SaturatedFat 14 grams, Sodium 2223 milligrams, Sugar 2 grams, TransFat 0 grams
FROGMORE STEW FOR 12
Make and share this Frogmore Stew for 12 recipe from Food.com.
Provided by 902963
Categories Stew
Time 37m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- • Bring 5 quarts water and ¼ cup Old Bay seasoning to a boil in a large stock-pot. Add potatoes; return to a boil, and cook 10 minutes.
- • Add sausage and corn, and return to a boil. Cook 10 minutes or until potatoes are tender. Remove potatoes, corn, and sausage with a slotted spoon.
- • Add shrimp to stockpot; cook 3 to 5 minutes or until shrimp turn pink. Remove shrimp with a slotted spoon. Serve with additional Old Bay seasoning, cocktail sauce, and butter. Yield: 12 servings.
Nutrition Facts : Calories 484.6, Fat 16.4, SaturatedFat 5.3, Cholesterol 282.7, Sodium 1138.2, Carbohydrate 39.3, Fiber 4.5, Sugar 2.6, Protein 45.1
FROGMORE STEW
I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot.
Provided by Shirley
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Bring water and Old Bay Seasoning to boil in a large stockpot.
- Add potatoes and cook for 15 minutes. Add sausage and cook for 5 minutes more. Add corn and cook for another 5 minutes. Stir in the shrimp and cook until shrimp are pink, about 5 minutes. Drain immediately and serve.
Nutrition Facts : Calories 498.8 calories, Carbohydrate 39.1 g, Cholesterol 298.9 mg, Fat 15.5 g, Fiber 5.2 g, Protein 52.6 g, SaturatedFat 4.6 g, Sodium 2732.6 mg, Sugar 4.6 g
FROGMORE STEW
Steps:
- In a large stockpot, add the shrimp boil and salt to the water and bring to a boil. Add the sausage and boil, uncovered, for 5 minutes. Add the corn and count 5 minutes. Add the shrimp and count 3 minutes. Do not wait for the liquid to come to a boil when timing the corn and shrimp. Drain immediately and serve.
FROGMORE STEW
This dish is the embodiment of a chowder-style Southern fish stew, packed with shrimp, scallops, potatoes, corn, and more.
Provided by Alexander Smalls
Categories Dinner Poach Stew Seafood Shellfish Shrimp Scallop Potato Corn Celery Sausage Summer Juneteenth
Yield Serves 8-10
Number Of Ingredients 15
Steps:
- In a large stockpot, combine 12 cups of the water or stock, the bay leaves, Old Bay, celery, onions, garlic, and chiles and bring to a boil over high heat. Add the potatoes and cook until tender, about 15 minutes.
- Add the sausage and cook until heated through, about 5 minutes. Add the corn and cook until just tender, about 3 minutes. Stir in the shrimp, scallops, and wine and cook until the shrimp are cooked through, about 4 minutes. Season with salt and pepper and pour the stew into a large serving bowl. For more casual gatherings, serve directly from the pot on the stove. Garnish each serving with cilantro and serve immediately.
FROGMORE STEW
Provided by Nora Kerr
Categories dinner, weekday, one pot, soups and stews, main course
Time 30m
Yield Six servings
Number Of Ingredients 11
Steps:
- Bring the stock to a boil. Add the onion, bay leaf and thyme and simmer, partially covered, until almost tender, about 7 minutes. Add the sausage and cook for 7 minutes longer. Add the corn and roasted peppers. Cook until just tender, about 10 minutes.
- Season with salt and pepper. (The stew should be full-flavored and rich.) Bring to a boil and add the shrimp. Add the green beans, if desired. Cover and cook for 2 minutes (do not overcook the shrimp).
- To serve, place 4 shrimp, 2 pieces of corn, 3 slices of sausage and some of the peppers, onions and beans in individual bowls. Ladle in 1/2 cup of broth and sprinkle with chopped parsley. Serve with benne seed biscuits (see recipe).
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 15 grams, Carbohydrate 26 grams, Fat 26 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 8 grams, Sodium 1178 milligrams, Sugar 9 grams, TransFat 0 grams
More about "frogmore stew for 12 recipes"
WHAT IS FROGMORE STEW / BEAUFORT STEW & HOW TO MAKE IT …
From celadonliving.com
FROGMORE STEW RECIPE | CRAFT BEER & BREWING
From beerandbrewing.com
FROGMORE STEW {LOWCOUNTRY BOIL} - THE SEASONED MOM
From theseasonedmom.com
THE BEST AUTHENTIC FROGMORE STEW (LOW COUNTRY BOIL …
From grandbaby-cakes.com
FROGMORE STEAM | WILLIAMS SONOMA
From williams-sonoma.com
FROGMORE STEW RECIPE - EASY ONE POT SUMMER RECIPE
From esquire.com
ORIGINAL FROGMORE STEW RECIPE | CDKITCHEN.COM
From cdkitchen.com
FROGMORE STEW RECIPE | HOPPIN' JOHN'S
From hoppinjohns.com
RECIPE: FROGMORE STEW - DECEROTAQUERIA.COM
From decerotaqueria.com
FROGMORE STEW FOR 12 RECIPE - FOOD.COM | RECIPE | RECIPES, STEW, …
FROGMORE STEW RECIPE PAULA DEEN - RECIPESCHOICE
From recipeschoice.com
FROGMORE STEW RECIPE - A TO Z RECIPE
From atozrecipe.com
WHAT IS FROGMORE STEW AND HOW DO YOU MAKE IT AT HOME?
From allrecipes.com
FROGMORE STEW - RECIPE FOR FROGMORE STEW - ESQUIRE
From esquire.com
MARIE'S LOW COUNTRY BOIL RECIPE [FROGMORE STEW] - CELEBRATION …
From celebrationgeneration.com
FROGMORE STEW RECIPE - LOS ANGELES TIMES
From latimes.com
FROGMORE STEW FOR 12 RECIPE - WEBETUTORIAL
From webetutorial.com
HOW TO MAKE FROGMORE STEW - BEST RECIPE | CHARLESTON MAGAZINE
From charlestonmag.com
"FROG MOORE" STEW RECIPE | SOUTHERN LIVING
From southernliving.com
AUTHENTIC FROGMORE STEW RECIPE - MASHED.COM
From mashed.com
FROGMORE STEW RECIPE | MYRECIPES
From myrecipes.com
LOW COUNTRY BOIL (EASY FROGMORE STEW RECIPE) - IZZYCOOKING
From izzycooking.com
FROGMORE STEW FOR 12 RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPE(TRIED): FROGMORE STEW (LOW COUNTRY BOIL) FOR TWO
From recipelink.com
MAKE FROGMORE STEW IN 5 EASY STEPS - THEFOODXP
From thefoodxp.com
ASK A CHEF: HUGH ACHESON’S LOWCOUNTRY FROGMORE STEW
From houseandhome.com
AN EAT-WITH-YOUR-FINGERS FROGMORE STEW - SFGATE
From sfgate.com
FROGMORE STEW | RECIPESTY
From recipesty.com
ORIGINAL RECIPE FOR FROGMORE STEW - THERESCIPES.INFO
From therecipes.info
SHEET PAN LOW COUNTRY BOIL FROGMORE STEW RECIPE
From consumerqueen.com
FROGMORE STEW RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO COOK FROGMORE STEW - RECIPE MASH
From recipemash.com
FROGMORE STEW RECIPE SOUTHERN LIVING - THERESCIPES.INFO
From therecipes.info
GOOD OLE SOUTHERN FROGMORE STEW RECIPE - FOOD NEWS
From foodnewsnews.com
FROGMORE STEW - GREATIST
From greatist.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #3-steps-or-less
You'll also love