Fusion Spiced Crock Pot Chicken Stew With Vegetables Recipes

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LOW FAT CROCK POT CHICKEN AND VEGETABLE STEW



Low Fat Crock Pot Chicken and Vegetable Stew image

A low-fat crockpot chicken and vegetable stew that will fill your kitchen with a wonderful aroma and be waiting for you at the end of the day.

Provided by Fiona Haynes

Categories     Dinner     Entree     Soup

Time 8h10m

Yield 6

Number Of Ingredients 12

1 medium onion (finely chopped)
1 large leek (white part only, cleaned and sliced)
1 8-ounce pack mushrooms (sliced)
8 ounces baby carrots
2 medium red potatoes (cut into chunks)
1 large stalk of celery (sliced)
1 pound chicken thighs (boneless, skinless)
1 15-ounce can crushed tomatoes
1/2 cup fat-free, low-sodium chicken broth
1 bay leaf
1/2 tsp fresh thyme
1 sprig rosemary

Steps:

  • Gather the ingredients.
  • Coat bottom and sides of a 4-quart slow cooker with nonstick cooking spray .
  • Place vegetables in the pot.
  • Trim chicken thighs of excess fat and cut into pieces.
  • Add chicken to the pot, followed by herbs, crushed tomatoes, and chicken broth.
  • Cover and cook on low for 7 to 9 hours.
  • Serve and enjoy!

Nutrition Facts : Calories 284 kcal, Carbohydrate 24 g, Cholesterol 63 mg, Fiber 5 g, Protein 24 g, SaturatedFat 3 g, Sodium 258 mg, Fat 11 g, ServingSize 4 to 6 servings, UnsaturatedFat 6 g

BABUSHKA'S SLOW COOKER ROOT VEGETABLE AND CHICKEN STEW



Babushka's Slow Cooker Root Vegetable and Chicken Stew image

This is a really tasty, mostly hands-off recipe, great for using holiday leftovers and a good hearty meal. Freeze leftovers for a later date.

Provided by Alarowitz

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 8h

Yield 10

Number Of Ingredients 16

2 ½ pounds skin-on, bone-in chicken thighs
1 yellow onion, coarsely chopped
1 red onion, coarsely chopped
4 stalks celery with some leaves, coarsely chopped
4 medium red potatoes - peeled, halved, and cubed
1 rutabaga - peeled, halved, and cubed
2 medium turnips - peeled, halved, and cubed
2 medium carrots, peeled and sliced
1 ½ cups cremini mushrooms, coarsely chopped
4 cloves garlic, peeled and crushed
2 teaspoons salt
1 teaspoon herbes de Provence
1 teaspoon onion powder
1 teaspoon garlic powder
freshly ground black pepper
1 (32 fluid ounce) container vegetable broth

Steps:

  • Heat a saute pan over medium-low heat. Cook chicken thighs in batches just until skin starts to brown, 2 to 3 minutes per side. Don't overcook; the meat should still be pink and raw on the inside. Set chicken aside in a bowl, reserving juices in the pan.
  • Saute onion and celery in the pan until turning translucent and browning at the edges, about 5 minutes. Transfer to a large bowl.
  • Add potatoes, rutabaga, turnips, carrots, mushrooms, and garlic to the onion-celery mixture. Sprinkle salt, herbes de Provence, onion powder, garlic powder, and pepper on top. Stir and mix vegetables until coated.
  • Place 1/2 of the vegetable mixture in a slow cooker. Add 1/2 of the chicken. Layer remaining vegetables and chicken on top. Pour vegetable broth over the mixture in the slow cooker.
  • Cook on Low for 7 hours, gently stirring every few hours if desired.
  • Use tongs to remove chicken from the stew. Let cool. Separate skin and bones from the meat and shred meat. Stir meat back into the slow cooker.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 26.2 g, Cholesterol 63.8 mg, Fat 11.8 g, Fiber 4.6 g, Protein 21.4 g, SaturatedFat 3.2 g, Sodium 755.8 mg, Sugar 7.7 g

SLOW-COOKER SPICY CHICKEN STEW



Slow-Cooker Spicy Chicken Stew image

Old El Paso™ salsa provides a flavorful addition to this spicy chicken stew that's made using corn, Progresso™ broth and corn tortillas - perfect for dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 6

Number Of Ingredients 15

2 baking potatoes (about 1 1/2 lb), peeled, cut into chunks (3 1/3 cups)
1 box (9 oz) frozen corn, thawed
2 medium carrots, cut into chunks (1 cup)
2 stalks celery, chopped (2/3 cup)
1 medium onion, cut into 1/2-inch-thick slices
2 cloves garlic, finely chopped
1 cup Old El Paso™ Thick 'n Chunky salsa
1 1/2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon freshly ground pepper
1 lb boneless skinless chicken breasts
1/2 lb boneless skinless chicken thighs
2 1/2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
4 soft corn tortillas (6 inch), cut into strips
Chopped fresh cilantro, if desired

Steps:

  • Spray 4- to 5-quart slow cooker with cooking spray. In slow cooker, mix potatoes, corn, carrots, celery, onion and garlic. Stir in salsa, cumin, chili powder and pepper. Place chicken on top of vegetable mixture. Pour broth over ingredients.
  • Cover; cook on High heat setting 4 hours.
  • Remove chicken from slow cooker to plate. Shred using 2 forks. Return chicken to slow cooker. Stir tortilla strips into stew. Garnish with cilantro.

Nutrition Facts : Calories 370, Carbohydrate 49 g, Fiber 6 g, Protein 33 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 520 mg

SLOW COOKER VEGETARIAN STEW



Slow Cooker Vegetarian Stew image

A complete vegetarian meal in two easy steps. You'll be amazed at just how simple it is to make this slow cooker stew recipe.

Provided by Pip Mehrtens

Time 3h35m

Yield 6

Number Of Ingredients 16

1 tablespoon vegetable oil
2 medium onions, thinly sliced
4 cloves garlic, finely chopped
2 teaspoons ground cumin
2 (15 ounce) cans chickpeas, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
1 (10.75 ounce) can tomato puree
2 cups sliced fresh mushrooms
2 cups vegetable stock
1 cup red wine
1 large carrot, sliced
1 green chile pepper, diced
2 teaspoons dried oregano
½ teaspoon salt
1 teaspoon ground black pepper
2 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a nonstick pan over medium-high heat. Saute onions and garlic in the hot oil until softened, about 5 minutes. Stir in cumin and cook for 1 minute more. Place mixture in the bottom of a slow cooker and add chickpeas, diced tomatoes, tomato puree, mushrooms, vegetable stock, red wine, carrot, chile pepper, and oregano.
  • Cover and cook on Low until vegetables are tender and flavors have melded, about 3 hours. Stir well. Season with salt and pepper and garnish with parsley.

Nutrition Facts : Calories 251.4 calories, Carbohydrate 39.2 g, Fat 4 g, Fiber 8 g, Protein 8.5 g, SaturatedFat 0.6 g, Sodium 992.1 mg, Sugar 9 g

CROCKPOT SPICY CHICKEN STEW



Crockpot Spicy Chicken Stew image

When the weather is cold, it's nice to come home to a crockpot full of soup. Recipe is from All You.

Provided by Pinay0618

Categories     Chicken

Time 4h15m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 lbs baking potatoes, peeled and cut into chunks (3 1/3 cups)
1 (10 ounce) package frozen sweet corn
2 stalks celery, chopped
2 carrots, peeled and cut into chunks (1 cup)
1 onion, thickly sliced
2 garlic cloves, minced
1 (12 1/2 ounce) jar salsa
2 teaspoons kosher salt
1 1/2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon black pepper
1 lb boneless skinless chicken breast
4 boneless skinless chicken thighs
2 1/2 cups chicken broth
4 (6 inch) fresh corn tortillas, cut into strips

Steps:

  • Place potatoes, corn, celery, carrots, onion and garlic in slow cooker. Stir in salsa, salt, cumin, chile powder and pepper. Distribute chicken evenly on top of vegetables and pour chicken broth over chicken. Cover slow cooker and cook stew on high for 4 hours.
  • Transfer chicken to a plate and shred with two forks into bite-size chunks; return to slow cooker. Mix tortilla strips into stew. Serve warm.

Nutrition Facts : Calories 371.5, Fat 5.7, SaturatedFat 1.3, Cholesterol 86.6, Sodium 1421.2, Carbohydrate 48.8, Fiber 6.4, Sugar 6.5, Protein 33.2

FUSION SPICED CROCK POT CHICKEN STEW WITH VEGETABLES



Fusion Spiced Crock Pot Chicken Stew With Vegetables image

I was reviewing a lot Moroccan Chicken Stew recipes and I was missing a few key ingredients so I came up with this one instead. I used 2 small snack sized boxes of raisins as that is what I had on hand. Not really Moroccan and not Indian. I kind of fused the two together. All vegetables were cut in large sized dice.

Provided by Lucky Chef

Categories     Stew

Time 8h30m

Yield 8 2 cup servings, 8 serving(s)

Number Of Ingredients 12

1 1/2 lbs skinless chicken thighs
1 lb sweet potato, peeled
2 cups carrots, diced
1 large zucchini, large dice
3 ounces raisins
1 large onion, large dice
2 inches gingerroot, peeled and minced about a 2 inch piece
2 teaspoons garam masala
1 teaspoon cumin
1 (14 ounce) can chopped tomatoes
1 (14 ounce) can garbanzo beans
1 (14 ounce) can chicken broth

Steps:

  • Wash and pat dry chicken. Sprinkle 1 teaspoon of garam masala on chicken. Brown chicken in pan on both sides. Place in bottom of Crock Pot.
  • Cook onion and ginger in same pan as chicken till translucent about 5 minutes. Pour chicken broth in pan and de glaze pan getting all little pieces of flavor mixed into broth. Pour broth on chicken in crock pot add tomatoes and garbanzo beans. Layer on all other vegetables and raisins. Cover and cook on low about 7 to 8 hours depending on how soft you want your vegetables. Turn to warm till serving.
  • I served this with couscous but you could also substitute rice.

Nutrition Facts : Calories 287.2, Fat 4.6, SaturatedFat 1.1, Cholesterol 70.7, Sodium 447.5, Carbohydrate 39.8, Fiber 6.4, Sugar 13.3, Protein 22.9

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