Ginger And Scallion Beef Stir Fry Recipes
GINGER AND SCALLION BEEF
Ginger and Scallion Beef - Tender, juicy, and super delicious ginger and scallion beef recipe. Make ginger and scallion beef at home with simple ingredients and 15 minutes.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 15m
Number Of Ingredients 14
Steps:
- Coat the sliced beef with the cornstarch for 10 minutes. Combine all the Sauce ingredients, mix well and set aside.
- In a wok, heat up the oil until very high heat, stir-fry shredded ginger until fragrant. Toss in beef slices and continue to stir-fry for a few minutes, or until beef is cooked. Add in the Sauce and stir-fry a couple of times or until the sauce thickens. All scallions, stir dish out and serve with steamed rice.
Nutrition Facts : Calories 494 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 41 grams fat, Fiber 2 grams fiber, Protein 21 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 2 people, Sodium 889 milligrams sodium, Sugar 3 grams sugar
GINGER AND SCALLION BEEF RECIPE
Make and share this Ginger and Scallion Beef Recipe recipe from Food.com.
Provided by Mebriella
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Marinate sliced beef with all the Marinade ingredients and set aside for 5-10 minutes.
- In a wok, heat up oil until very high heat, stir-fry shredded ginger, and scallions until fragrant.
- Toss in beef slices and continue to stir-fry for 4 minutes, or until beef is nicely browned.
- Add in cooking wine and briskly stir-fry for another 1 minute. Dish out and serve with steamed rice.
Nutrition Facts : Calories 277.5, Fat 20.1, SaturatedFat 5.5, Cholesterol 48.3, Sodium 446.5, Carbohydrate 5.9, Fiber 0.7, Sugar 1.7, Protein 11.7
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- The right way to cut the beef. Sirloin is best for stir-fries. But you can use a cheaper cut of beef like flank steak. The meat should be cut into small pieces for beef stir-fry.
- The ginger. Use young ginger for ginger and scallions beef stir-fry. The aroma, texture, and flavor of ginger depend on its harvest. Fresh young ginger has a tangy flavor, warmth and mellow sweetness that compliments the beef.
- The scallion. Scallion is often used as aromatic in beef stir-fry due to its unique Asian flavor. It is added to the wok in the final step, as it takes seconds to cook.
- The seasonings. Most street food vendors do not pre-constitute any sauces. Instead, they have all the seasonings (soy sauce, sesame oil, oyster sauce, salt, sugar, etc.)
- Stir-fry over the high heat (myth, lore or science?) You need high temperature to create the signature aroma of stir-frying called wok-hei, or the “breath of wok.”
- Use a cast iron wok for stir-frying. A wok is the most essential cooking equipment for cooking any Chinese or Asian cuisine. You can certainly cook Asian food in any pan.
- How to choose a good wok. Always buy a larger wok for stir-frying. Bigger wok allows the food pieces move and flip freely. Stir-frying is messy with a small wok as you cannot stir and flip the food pieces freely as it tends to drop out from the edge.
- Thicken the sauce with the cornstarch slurry. One of the unique features of Asian cooking is the ubiquitous presence of cornstarch slurry in stir-frying.
- Use a high power output stove. Intense heat is one essential element unique to Asian cooking. Use a high output stove that can generate high heat that enables every morsel of food to cook through in seconds.
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