Green Salad With Carrot Cumin Dressing Recipes

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GREEN SALAD WITH CARROT-CUMIN DRESSING



Green Salad with Carrot-Cumin Dressing image

Freshly made or store-bought, carrot juice is packed with beta-carotene, iron, and potassium and adds health benefits and sweetness to this salad dressing.

Provided by Martha Stewart

Categories     Salad Recipes

Time 15m

Number Of Ingredients 8

1/2 cup carrot juice
2 tablespoons freshly squeezed lemon juice
2 tablespoons olive oil
1/4 teaspoon ground cumin
Coarse salt and freshly ground pepper
1 large head romaine lettuce (about 1 pound), cut crosswise into 1-inch-wide strips
1/2 red onion, halved and thinly sliced
1/3 cup green pumpkin seeds (pepitas), toasted

Steps:

  • In a small skillet, bring juice to a boil. Reduce heat; simmer until reduced by half, about 5 minutes. Pour into a large bowl. Whisk in lemon juice, oil, and cumin; season with salt and pepper. Add lettuce and onion; toss to coat. Serve, sprinkled with pumpkin seeds.
  • To make pumpkin seeds, heat a small skillet over medium heat. Add pumpkin seeds; cook, tossing until puffed and golden brown, 1 to 2 minutes. Makes 1/3 cup.

Nutrition Facts : Calories 163 g, Fat 12 g, Fiber 2 g, Protein 5 g

GREEN SALAD WITH DRESSING



Green Salad with Dressing image

Provided by Sandra Lee

Categories     appetizer

Time 12m

Yield 4 servings

Number Of Ingredients 9

1/4 cup fresh lime juice
2 tablespoons honey
1 tablespoon red-wine vinegar
1 teaspoon minced garlic
1/4 cup olive oil
Salt and freshly ground black pepper
2 cups cubed mango, frozen/defrosted or jarred
1 head romaine (about 1 1/2-pounds), chopped
1/2 seedless cucumber, cubed

Steps:

  • Whisk together juice, honey, vinegar, and garlic. Add oil in a slow stream, whisking until emulsified. Season with salt and pepper.
  • Toss together mangoes, romaine, and cucumber with dressing, to taste.

TOSSED SALAD WITH CARROT DRESSING



Tossed Salad with Carrot Dressing image

We love going to the farmer's market on summer Saturdays to by homegrown lettuce and fresh produce for salads. I hope you'll try my special dressing, made with pureed vegetables. I've received compliments on its flavor and pretty color.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings (3 cups dressing).

Number Of Ingredients 15

3/4 cup red wine vinegar
1 cup sugar
2 celery ribs, cut into chunks
1 small onion, cut into chunks
1 small carrot, cut into chunks
1/2 teaspoon salt
3/4 cup canola oil
SALAD:
8 cups spring mix salad greens
2 medium tomatoes, cut into wedges
1 medium cucumber, sliced
2 green onions, sliced
1/2 cup chow mein noodles
1/2 cup shredded cheddar cheese
1/2 cup dried cranberries

Steps:

  • In a blender, combine the first six ingredients; cover and process until smooth. While processing, gradually add oil in a steady stream. Transfer to a bowl or small pitcher; cover and refrigerate until serving. , In a large bowl, combine the salad ingredients. Stir dressing and serve with salad. Refrigerate leftover dressing.

Nutrition Facts : Calories 302 calories, Fat 19g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 185mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 3g protein.

GREEN SALAD WITH BUTTERMILK DRESSING



Green Salad With Buttermilk Dressing image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Puree 2 scallions, 1/2 garlic clove, 1/4 cup each buttermilk and plain yogurt, 2 teaspoons rice vinegar and 1/4 teaspoon each sugar and salt in a blender. Toss 2 heads butter lettuce, 1/2 cup shredded carrots, some fresh cilantro and parsley, and the dressing in a large bowl; season with salt and pepper.

GREEN SALAD WITH DILL DRESSING



Green Salad with Dill Dressing image

With a big holiday meal, a light colorful salad is the perfect side dish, especially with this flavorful dressing. I like to make this pretty, tasty salad for the holidays or anytime. -Lucy Meyring, Walden, Colorado

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 16

2 tablespoons sour cream
2 tablespoons red wine vinegar
2 teaspoons dill weed
1 teaspoon Dijon mustard
1/4 cup canola oil
3 tablespoons olive oil
1/4 teaspoon salt, optional
SALAD:
4 cups torn romaine
2 cups torn Boston or Bibb lettuce
1 large green pepper, cut into strips
1 small cucumber, sliced
1 large tomato, chopped
1 carrot, shredded
4 green onions, sliced
3 radishes, sliced

Steps:

  • Whisk together first four ingredients; gradually whisk in oils and, if desired, salt until blended. Refrigerate at least 30 minutes., In a large bowl, toss together salad ingredients; refrigerate, covered, until serving. Serve with dressing, stirring to recombine if needed.

Nutrition Facts : Calories 139 calories, Fat 13g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 29mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MIXED GREEN SALAD WITH CITRUS DRESSING



Mixed Green Salad with Citrus Dressing image

Salad greens should be crisp, with firm outer leaves. They should also smell sweet, not bitter, for the freshest dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 9

2 tablespoons fresh orange juice
1 tablespoon honey
1 tablespoon minced shallot
2 teaspoons white-wine vinegar
Coarse salt and ground pepper
2 tablespoons extra-virgin olive oil
1 bunch (8 ounces) arugula, stemmed (7 to 8 cups)
4 ounces frisee, torn in bite-sized pieces (4 cups)
1 small head radicchio (4 ounces), torn in bite-size pieces (4 cups)

Steps:

  • For the dressing: in a blender, combine juice, honey, shallot, and vinegar. Season with salt and pepper. Blend until smooth. With motor running, add oil in a steady stream until emulsified.
  • In a large bowl, toss arugula, frisee, and radicchio with dressing; season with more salt and pepper. Serve immediately.

Nutrition Facts : Calories 127 g, Fat 7 g, Protein 2 g

CARROT SALAD WITH CUMIN AND CORIANDER



Carrot Salad With Cumin and Coriander image

These lemony carrots taste lovely just as the recipe is written, perfumed with toasted cumin and coriander, a hint of garlic, and a touch of cayenne. This recipe draws its inspiration from Moroccan carrot salads, many of which use cooked vegetables, but this version uses slivered raw carrots instead. But if you want to splash out, try a pinch of cinnamon, and top with lots of fluffy chopped cilantro and thinly sliced jalapeño. Or add crumbled feta and olives. For the best-looking salad, use the julienne blade of a food processor, or cut the carrots into thin matchstick shapes with a sharp knife. The large holes of a box grater will work, too, but the result won't be quite as attractive. (But avoid those supermarket bags of pre-grated carrots. They're not suitable here.)

Provided by David Tanis

Categories     salads and dressings, vegetables, appetizer, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

1 pound medium carrots, peeled and cut into thin matchsticks or grated
3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice (from 1 lemon)
1 small garlic clove, grated
1/2 teaspoon cumin seeds, toasted and ground
1/2 teaspoon coriander seeds, toasted and ground
Pinch of ground cayenne
Salt and pepper
2 tablespoons finely diced preserved lemon (optional)
Whole mint leaves, for serving

Steps:

  • Put carrots in a medium bowl. Add olive oil, lemon juice, garlic, cumin, coriander and cayenne. Add salt and pepper to taste. Toss to coat. Taste, and adjust seasoning. Leave to marinate for 10 to 15 minutes. Transfer to a serving dish.
  • To serve, sprinkle with preserved lemon, if you like, and garnish with mint leaves.

WARM CARROT SALAD WITH TOASTED CUMIN DRESSING



Warm carrot salad with toasted cumin dressing image

A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 35m

Number Of Ingredients 9

2 tsp cumin seeds
750g carrots , cut into short sticks
2 tbsp extra-virgin olive oil
4 tbsp lemon juice
4 tsp light muscovado sugar
2 garlic cloves , thinly sliced
½ tsp paprika
handful of chopped coriander
finely grated zest of 1 lemon

Steps:

  • Put the cumin seeds in a dry frying pan set over a lowish heat. Cook for a few minutes, tossing in the pan, until they smell fragrant and have darkened slightly. Grind them in a spice or coffee grinder.
  • Put the carrots in a saucepan and cover with cold water. Add a few pinches of salt, then bring to the boil. Turn the heat to low and cook very gently for 3-4 minutes. Drain.
  • Whisk the oil, lemon juice and sugar, then stir in the garlic and 1⁄4 tsp salt. Stir in the cumin and paprika. Mix well with the carrots, then leave to cool, stirring occasionally. Toss in the coriander and lemon zest. Serve at room temperature.

Nutrition Facts : Calories 141 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

GREEN SALAD WITH CRANBERRY VINAIGRETTE



Green Salad with Cranberry Vinaigrette image

Green salad that is especially pretty to serve during the Christmas holidays.

Provided by Nancy W

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 8

Number Of Ingredients 12

1 cup sliced almonds
3 tablespoons red wine vinegar
⅓ cup olive oil
¼ cup fresh cranberries
1 tablespoon Dijon mustard
½ teaspoon minced garlic
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons water
½ red onion, thinly sliced
4 ounces crumbled blue cheese
1 pound mixed salad greens

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Arrange almonds in a single layer on a baking sheet. Toast in oven for 5 minutes, or until nuts begin to brown.
  • In a blender or food processor, combine the vinegar, oil, cranberries, mustard, garlic, salt, pepper, and water. Process until smooth.
  • In a large bowl, toss the almonds, onion, blue cheese, and greens with the vinegar mixture until evenly coated.

Nutrition Facts : Calories 218.5 calories, Carbohydrate 6.2 g, Cholesterol 10.6 mg, Fat 19.2 g, Fiber 2.7 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 405.1 mg, Sugar 1.1 g

COOKED CARROT SALAD WITH TOASTED CUMIN DRESSING



Cooked Carrot Salad with Toasted Cumin Dressing image

Categories     Salad     Onion     Appetizer     Side     Dinner     Lunch     Carrot     Summer     Healthy     Potluck     Cilantro     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 11

1 pound carrots, peeled, halved lengthwise, then cut crosswise into 1/3-inch-wide pieces
1/2 cup water
2 large garlic cloves, chopped
1/4 teaspoon coriander seeds
1/4 teaspoon dried crushed red pepper
1 1/2 teaspoons ground cumin
2 tablespoons fresh lemon juice
1 tablespoon olive oil (preferably extra-virgin)
1/3 cup chopped red onion
1/3 cup chopped fresh cilantro
4 Kalamata olives or other brine-cured black olives, pitted, chopped

Steps:

  • Combine carrots, 1/2 cup water, garlic, coriander seeds and crushed red pepper in heavy medium saucepan. Bring to boil. Reduce heat to medium; cover and cook until carrots are crisp-tender, about 7 minutes. Uncover; cook until water evaporates, about 1 minute. Transfer carrot mixture to medium bowl; cool slightly.
  • Meanwhile, stir cumin in heavy small skillet over low heat until fragrant, about 1 minute. Remove from heat. Stir in lemon juice and oil. Pour over carrot mixture; toss to blend. Cool completely.
  • Mix onion and cilantro into carrot mixture. Season to taste with salt and pepper. Sprinkle olives over salad and serve. (Can be made 2 hours ahead. Let stand at room temperature.)

CURRIED QUINOA SALAD WITH YOGURT-CUMIN DRESSING



Curried Quinoa Salad With Yogurt-Cumin Dressing image

This is a "flexitarian" recipe - meaning, it's readily adaptable to a vegetarian/non-vegetarian version - a boon for those who have to deal with both in a household. While this recipe is vegetarian, the author, Dawn Jackson Blatner, says 4 ozs of cooked salmon or tuna can be used instead of the chickpeas. Check your quinoa package for prep information - usually quinoa needs to be washed to get rid of a bitter coating, although it sometimes comes pre-washed.

Provided by duonyte

Categories     Salad Dressings

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups water
1 cup quinoa, well-rinsed and drained
2 teaspoons curry powder or 2 teaspoons garam masala
8 green onions, chopped
2 (15 ounce) cans chickpeas, rinsed and drained
2 cups shredded carrots
1/2 cup dried cranberries
1 cup plain nonfat yogurt
1/2 cup chopped cilantro
3 teaspoons lemon juice
1 teaspoon grated lemon zest
1 teaspoon hot chili sauce (or to taste)
1/4 teaspoon ground cumin

Steps:

  • In a small bowl, mix together all the dressing ingredients. Refrigerate.
  • Heat the water to a boil in a large saucepan. Add the quinoa and curry powder or garam masala, lower heat to a simmer, cover and cook for 20 minutes (water should be absorbed).
  • Meanwhile, combine the green onions, chickpeas, carrots and cranberries in a large bowl.
  • When the quinoa is done, either toss with the veggies or place on plates and top with the veggies.
  • Serve drizzled with the dressing.

Nutrition Facts : Calories 490.7, Fat 5.5, SaturatedFat 0.7, Cholesterol 1.2, Sodium 770.6, Carbohydrate 91, Fiber 15.9, Sugar 9.1, Protein 21.4

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