GREEN PEA SOUP
Provided by Ellie Krieger
Time 25m
Yield 4 (1 1/4 cup) servings
Number Of Ingredients 8
Steps:
- In a large pot, heat the olive oil over moderately-low heat. Add the onion, cover and cook, stirring occasionally, until softened, about 5 minutes. Add the broth, tarragon, salt and a few turns of freshly ground black pepper and bring to a boil. Add the peas and cook just until defrosted.
- In a blender, puree the soup in 2 batches until very smooth. If serving hot, return the soup to the pot and bring just to a simmer. If serving cold, transfer to the refrigerator to chill. Ladle into bowls. Stir the yogurt so that it is smooth and top each serving with a swirl of yogurt.
SIMPLE HEALTHY GREEN PEA SOUP
Recovering from surgery and a bad case of strep throat, I threw this together to aid my body through recovery. Eating this soup is a great way to pack in the nutrients. Light, clean, filling, and full of flavor. My kids love it. I just add a little milk to cool it down so they can eat it right away.
Provided by Zebraf301
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a large pot over medium-high heat. Saute onion in hot butter until golden and translucent, about 10 minutes. Stir garlic into onions and saute until fragrant, about 1 minute.
- Stir peas and dill into onion mixture and pour in enough chicken broth to cover. Bring to a boil, reduce heat to medium-low, and simmer until hot, 10 to 15 minutes. Stir milk into soup.
- Puree soup with an immersion blender or pour pea soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Season with salt and pepper.
Nutrition Facts : Calories 153.6 calories, Carbohydrate 23.9 g, Cholesterol 8.3 mg, Fat 2.6 g, Fiber 6.6 g, Protein 9.2 g, SaturatedFat 1.1 g, Sodium 878.9 mg, Sugar 10.2 g
GREEN PEAS WITH PEANUT BUTTER WILLIAMSBURG
Simple recipe to doctor up canned peas. I copied this from a compilation cookbook. It's here for future use since I haven't tried it yet.
Provided by Oolala
Categories Vegetable
Time 7m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter in a small skillet, adding the can of peas with it's liquid.
- Distribute the peanut butter over the peas.
- Add the salt and pepper to taste and toss carefully.
- Let the peas boil gently until the peanut butter is thoroughly dissolved.
- Mix in chopped parsley and serve.
Nutrition Facts : Calories 272.2, Fat 10.7, SaturatedFat 4.6, Cholesterol 15.3, Sodium 89.4, Carbohydrate 32.7, Fiber 11.5, Sugar 12.9, Protein 13.7
WILLIAMSBURG PEANUT SOUP
Make and share this Williamsburg Peanut Soup recipe from Food.com.
Provided by Brookelynne26
Categories Fruit
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Stir together the flour and water to make a paste.
- In a blender or food processor, combine 1 cup of the peanuts with 1 cup broth and blend until pureed. Add remaining nuts and 1 cup of broth and blend again until very smooth. Strain mixture through a fine sieve into a bowl and set aside.
- In a medium skillet, heat oil over moderately low heat. Add onion, celery, and garlic to pan and saute for 5 minutes. Transfer vegetables to a blender or food processor add another cup of broth and puree. Scrape mixture into a large heavy saucepan over moderate heat. Add flour paste to mixture and cook, stirring, 5 minutes. Add remaining 3 cups broth, the strained peanut mixture, tomato sauce, worcestershire, and tobasco. Season with salt and pepper and stir well. Cook until soup is velvety smooth, about 5 minutes.
Nutrition Facts : Calories 296.5, Fat 24.1, SaturatedFat 3.6, Sodium 602.7, Carbohydrate 10.2, Fiber 3.5, Sugar 2.9, Protein 13.5
THATBOBBIEGIRL'S BETTER-THAN-CAMPBELLS GREEN PEA SOUP
My husband issued me a challenge shortly after we were married. I hated paying the price for his favorite soup-in-a-can, Green Pea Soup, by Campbell's. Not the Split Pea, but the one that's creamy smooth. He hates lumpy pea soup! Well, he told me if I could make it "just as good" as the can, he would eat it and I could stop paying a dollar a can (or more). Well, it took me about 8 years, and lots of tries, but I finally got it right. Hey, don't look at me like that, it's not like I was trying for eight years straight. I mean, you can only eat pea soup so often! When I make this now, I usually make a double or triple batch so I can freeze some - it does freeze well. Oh, and no, there is no ham or meat of any kind in this, just some bouillon. I read the can label and saw it contained no meat, unlike the Split Pea Soup. I prefer it this way. By the way, a couple of months ago, I found a foodservice sized can of Green Pea soup at our grocery outlet store, for just over a dollar. At that price, I bought it to have on hand for a quick last-minute meal. My family complained! It was way too salty for their taste now! I guess they're finally weaned. Now if I could just convince the kids that homemade Macaroni & Cheese is better than the Blue Box Stuff.......
Provided by ThatBobbieGirl
Categories One Dish Meal
Time 3h45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine everything in a large, heavy-bottomed pot with a lid (use one that holds at least 6 quarts).
- Bring to a boil.
- Reduce heat, cover and simmer, stirring occasionally, for 3 1/2 to 4 hours or until peas are tender and soup reaches desired thickness.
- Puree in blender, or in the soup pot using a handheld stick blender (I love those things!) Re-heat if needed, over very low heat.
- I have slow-cooked this in a crockpot, but was not happy with the results.
- I did it just until the peas were done, but my husband and I agreed it tasted way overcooked, and even adding lemon juice didn't help much.
- Stove-top cooking just until the peas are tender gives this a much fresher taste.
- My family loves this served with freshly baked homemade bread and a tossed salad.
- VEGETARIANS: As is, this is not vegetarian, you can make it so, by substituting salt or a vegetarian bouillon for the chicken bouillon.
- LOW SALT DIETS: This is what I've done this for my mother in law who can't have salt: eliminate chicken bouillon, and add freshly squeezed lemon juice to taste.
- Usually about one lemon does it, but it depends on the size of the lemon.
- I recommend adding a bit of lemon if you're not salt-restricted, along with the bouillon- it's truly wonderful.
Nutrition Facts : Calories 217.6, Fat 1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 403.1, Carbohydrate 39.1, Fiber 15.7, Sugar 7, Protein 14.7
GREEN PEAS WITH FRESH PARSLEY AND GARLIC BUTTER SAUCE
From Bon Appetit May 1998. Meant to be served alongside of rice or mashed potatoes to soak up the delicious sauce.
Provided by COOKGIRl
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a pan over medium-low heat and saute the garlic until highly fragrant, about 3 minutes.
- Add the green peas and vegetable broth. Increase the heat to medium-high and cook the mixture until the peas are tender but not shriveled, about 4 minutes total.
- Stir in the parsley. Season with salt and pepper to taste.
BUCKWHEAT AND GREEN PEA SOUP
Make and share this Buckwheat and Green Pea Soup recipe from Food.com.
Provided by Laka
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sauté onion and garlic in olive oil for 2-3 minutes.
- Add crushed hot red paprika, stir and continue cooking for a minute.
- Add buckwheat, green peas, turmeric and vegetable stock, stir. Bring to the boil, lower the flame, cover and cook 10 minutes until buckwheat is tender.
- With the stick blender puree the soup to the desired consistency. If too thick, add some water or stock.
- Serve with a slice of toasted brown bread.
Nutrition Facts : Calories 69.2, Fat 3.6, SaturatedFat 0.5, Sodium 3.4, Carbohydrate 7.7, Fiber 2.2, Sugar 2.9, Protein 2.1
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