Grilled Chicken And Onions Tunisia Recipes

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GRILLED CHICKEN WITH JALAPENO CARAMELIZED ONIONS



Grilled Chicken with Jalapeno Caramelized Onions image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

Nonstick cooking spray
8 boneless skinless chicken breast halves, about 5 ounces each
Salt and freshly ground black pepper
Salt-free roasted garlic seasoning (recommended: McCormick)
1 tablespoon olive oil
1 cup thinly sliced onion
2 jalapeno or serrano peppers, seeded and minced
2 tablespoons sugar
1 cup reduced-sodium chicken broth, divided
2 bay leaves
2 teaspoons cornstarch
2 tablespoons chopped fresh parsley leaves

Steps:

  • Heat a stove-top grill pan or griddle to medium high heat and coat with cooking spray. Remove chicken from package and place on a plastic cutting board. Season both sides of chicken with salt, black pepper and garlic seasoning. Using tongs add chicken to hot pan and cook 3 to 5 minutes per side, or until cooked through.
  • Heat large skillet over medium-high heat with oil. Add onion, jalapeno and sugar and cook 5 to 7 minutes stirring occasionally with a spoon, until golden brown. Add 3/4 cup of the chicken broth and bay leaves and bring to a simmer for 5 minutes. Pour remaining 1/4 cup chicken broth into a bowl. Whisk in cornstarch until it is completely dissolved and add to the pan. Bring onion mixture to a full boil, reduce heat and simmer until the sauce thickens. Using tongs, discard the bay leaves and remove the pan from heat.
  • Serve 4 of the chicken breast halves with all of the onion sauce spooned over top and all of the rice on the side. Reserve remaining 4 chicken breast halves for sandwiches.

Nutrition Facts : Calories 200 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 82 milligrams, Sodium 280 milligrams, Carbohydrate 6 grams, Fiber 0.5 grams, Protein 34 grams, Sugar 4 grams

LAOTIAN GRILLED CHICKEN (PING GAI)



Laotian Grilled Chicken (Ping Gai) image

This particular ping gai (Laotian for 'grilled chicken') recipe seems to have originated from the Queen Mother Cafe in Toronto, so some North-Americanization may have occurred. But rest assured, this is at least twice as good as your average grilled chicken, North American or otherwise. Generous amounts of freshly ground pepper and chopped cilantro are the main players in the marinade, while a sweet, garlicky dipping sauce is the perfect accompaniment.

Provided by Chef John

Categories     World Cuisine Recipes     Asian

Time 4h30m

Yield 10

Number Of Ingredients 15

1 tablespoon whole black peppercorns, or more to taste
1 large bunch fresh cilantro stems and leaves
3 tablespoons oyster sauce
2 tablespoons soy sauce
2 tablespoons fish sauce
2 tablespoons vegetable oil
2 pinches cayenne pepper
10 boneless, skinless chicken thighs
⅔ cup seasoned rice vinegar
1 lime, juiced
4 cloves garlic, crushed
1 tablespoon sambal oelek (chile paste)
1 tablespoon fish sauce
¼ cup freshly chopped cilantro
2 tablespoons honey, or more to taste

Steps:

  • Grind peppercorns coarsely using a mortar and pestle, electric grinder, or spice mill.
  • Chop cilantro finely and transfer to a mixing bowl. Stir in the freshly ground pepper, oyster sauce, soy sauce, fish sauce, oil, and cayenne. Add chicken thighs and toss by hand until completely coated. Cover with plastic wrap and marinate in the fridge for 4 to 12 hours.
  • Combine rice vinegar, lime juice, garlic, sambal, fish sauce, cilantro, and honey to make the dipping sauce. Refrigerate until ready to use.
  • Preheat grill for medium- to medium-high heat and lightly oil the grate.
  • Place chicken thighs on the grill, discarding any excess marinade. Cover and grill until thighs spring back to the touch, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 155 degrees F (68 degrees C). Slice and serve with the dipping sauce.

Nutrition Facts : Calories 221 calories, Carbohydrate 10 g, Cholesterol 71 mg, Fat 11.1 g, Fiber 0.6 g, Protein 20.2 g, SaturatedFat 2.8 g, Sodium 961.3 mg, Sugar 7.6 g

CHICKEN & CARAMELIZED ONION GRILLED CHEESE



Chicken & Caramelized Onion Grilled Cheese image

My grilled cheese sandwich combines chicken with sweet caramelized onions, red peppers, Swiss cheese and sourdough bread. It's oh-my goodness. -Kadija Bridgewater, Boca Raton, Florida

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons olive oil
2 large sweet onions, thinly sliced
3/4 teaspoon salt, divided
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
2 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons lemon juice
1/4 teaspoon pepper
1/4 cup mayonnaise
1/3 cup finely chopped roasted sweet red peppers
8 slices sourdough bread
12 slices Swiss cheese
2 tablespoons butter, softened

Steps:

  • In a large skillet, heat oil over medium heat. Add onions and 1/4 teaspoon salt; cook and stir 6-8 minutes or until softened. Reduce heat to medium-low; cook 30-40 minutes or until deep golden brown, stirring occasionally. Stir in rosemary., Meanwhile, pound chicken with a meat mallet to 1/2-in. thickness. Drizzle with lemon juice; sprinkle with pepper and remaining salt. Grill, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until no longer pink. Cut into strips., In a small bowl, mix mayonnaise and red peppers. Spread half of the mayonnaise mixture over four slices of bread. Layer each with one slice of cheese, chicken, onions and two slices of cheese. Spread remaining mayonnaise mixture over remaining bread; place over top. Spread outsides of sandwiches with butter., Grill sandwiches, covered, over medium heat or broil 4 in. from heat until golden brown and cheese is melted, 2-3 minutes on each side.

Nutrition Facts : Calories 675 calories, Fat 36g fat (12g saturated fat), Cholesterol 97mg cholesterol, Sodium 1189mg sodium, Carbohydrate 52g carbohydrate (11g sugars, Fiber 3g fiber), Protein 35g protein.

GRILLED TUSCAN CHICKEN



Grilled Tuscan Chicken image

Provided by Food Network

Time 4h15m

Yield 6 to 8 servings

Number Of Ingredients 7

2 small handfuls chopped rosemary
1/2 cup olive oil, plus more for grill grates
Juice of 2 lemons
Kosher salt and freshly ground black pepper
2 (3 1/2-pound) chickens
3 large handfuls arugula
Lemon, sliced, for serving

Steps:

  • Preheat the grill to medium-high heat.
  • Add the chopped rosemary, olive oil, lemon juice, salt, and pepper to a large resealable plastic bag.
  • Using kitchen shears, cut down both sides of the chicken's backbone and remove the backbone.
  • Oil the grill grates, remove the chicken from the marinade and place the chickens skin-side down on the hot grill rack.
  • Place 2 foil-covered bricks on top of the chicken to weigh it down. Grill 20 minutes, then remove the bricks and flip. Continue cooking for 15 to 20 minutes longer, or until the internal temperature reaches 165 degrees F. Let the chicken rest for 5 minutes before carving.
  • Serve the chicken on a bed of arugula with lemon slices.

GRILLED LEMON-AND-GIN-MARINATED CHICKEN AND ONIONS



Grilled Lemon-and-Gin-Marinated Chicken and Onions image

Categories     Gin     Chicken     Citrus     Onion     Quick & Easy     Low Cal     Lemon     Grill/Barbecue     Gourmet

Yield Serves 2

Number Of Ingredients 8

2 tablespoons fresh lemon juice
2 tablespoons gin
1/4 teaspoon dried orégano, crumbled
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons vegetable oil
2 whole skinless boneless chicken breasts (about 1/2 pound each)
2 cups thinly sliced onions

Steps:

  • In a shallow dish whisk together the lemon juice, the gin, the orégano, the salt, the sugar, and pepper to taste, add the oil in a stream, whisking, and whisk the marinade until it is emulsified. add the chicken, coating it well with the marinade, and let it marinate, covered and chilled, for 20 minutes. Grill the chicken, reserving the marinade, on an oiled rack set about 6 inches over glowing coals for 7 minutes on each side, or until it is cooked through. While the chicken is grilling, in a heavy skillet combine the reserved marinade and the onions and boil the mixture, covered, over high heat, stirring occasionally, for 3 minutes, or until the onions begin to brown. Reduce the heat to moderately low and cook the mixture, uncovered, stirring constantly, for 5 minutes. Transfer the chicken to a heated platter and with a slotted spoon scatter the onions around it.

GRILLED TANDOORI CHICKEN AND RED ONION SKEWERS WITH COUSCOUS



Grilled Tandoori Chicken and Red Onion Skewers With Couscous image

These well-seasoned chicken skewers certainly beat plain grilled chicken. Bottled tandoori spice mix makes prep work a snap (just ease up on the amount if you can't stand too much heat). From W.W.

Provided by boomboomboom

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/4 lbs boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh)
1 1/4 cups plain fat-free yogurt, divided
2 tablespoons tandoori spice mix
1/2 cup cucumber, English variety, diced
3 tablespoons mint leaves, fresh, chopped
1/4 teaspoon table salt
1 medium red onion, cut into 16 wedges
olive oil flavored cooking spray (2 sprays)
2 cups cooked whole wheat couscous

Steps:

  • Put chicken, 1/2 cup of yogurt and spice mix in a resealable plastic food storage bag. Seal bag and turn to mix and coat. Place bag on a plate and refrigerate on lowest shelf for at least 1 hour or up to 8 hours.
  • To make sauce, stir together remaining 3/4 cup of yogurt, cucumber, mint and salt in a small bowl until blended; refrigerate until ready to serve.
  • Preheat grill. Remove chicken from marinade; discard marinade. Thread chicken and onion wedges onto 8 metal skewers, using 4 pieces of chicken and 2 pieces of onion per skewer. (If using wooden skewers soak them in water 30 minutes before use to prevent burning.) Coat chicken and onions with cooking spray.
  • Grill skewers, turning often, until chicken is no longer pink in center, about 7 to 9 minutes. Serve skewers over couscous with sauce on the side. Yields 2 skewers, 1/2 cup of couscous and about 1/4 cup of sauce per serving.

Nutrition Facts : Calories 226.5, Fat 5.8, SaturatedFat 1.5, Cholesterol 119.6, Sodium 328.1, Carbohydrate 9.3, Fiber 0.6, Sugar 7.3, Protein 32.7

GRILLED CHICKEN AND ONIONS TUNISIA



Grilled Chicken and Onions Tunisia image

Delicious Middle Eastern seasonings plus some sherry and soy sauce marinate these golden chicken strips. And the marinated grilled onions are another bonus! This recipe is also ideal for chicken breast kabobs and is delicious with a simple potato or rice dish and my Mother Earth Moroccan Carrot Salad. Prep time includes marinating.

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 6h10m

Yield 2-3 serving(s)

Number Of Ingredients 11

1 1/2 lbs chicken breasts, strips or 1 1/2 lbs boneless skinless chicken breasts, cubed for kabobs
1 medium onion, sliced,or chopped in large pieces for kabobs
1 clove garlic, minced
1/3 cup olive oil
1/2 cup fresh lemon juice
2 tablespoons soy sauce
1 1/2 tablespoons sherry wine
2 teaspoons Tabasco sauce
1 1/2 teaspoons dried oregano
1 teaspoon turmeric
salt & pepper

Steps:

  • Combine all ingredients except salt and pepper in a large zipper bag and marinate, refrigerated, for at least 6 hours; overnight is better.
  • When ready to cook, discard marinade (keeping onions).
  • Fire up the grill and cook marinated chicken until cooked through, turning once; cook onions until browned nicely (times may differ for the kabob method).

Nutrition Facts : Calories 1008.3, Fat 67.8, SaturatedFat 14.1, Cholesterol 217.9, Sodium 1256.3, Carbohydrate 15.1, Fiber 1.8, Sugar 4.6, Protein 74

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