Grilled Fruit Skewers With Sweet Yogurt Sauce Recipes

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GRILLED FRUIT SKEWERS WITH CHILI AND LIME



Grilled Fruit Skewers with Chili and Lime image

Provided by Kelsey Nixon

Categories     appetizer

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 7

1/2 5-to-6-pound seedless watermelon, cut into 1-inch cubes
1 pineapple, peeled, cored and cut into 1-inch cubes
2 mangoes, peeled, pitted and cut into 1-inch cubes
Grated zest and juice of 1 lime
Vegetable oil, for brushing
2 teaspoons chili powder
Coarse sea salt

Steps:

  • Soak 18 wooden skewers in water 20 minutes. Thread the watermelon, pineapple and mango cubes on the skewers. Put the skewers in a large zip-top plastic bag, being careful not to puncture the bag; add the lime juice, seal and toss gently to incorporate. Refrigerate at least 30 minutes or until ready to use.
  • Preheat a grill or grill pan to medium high. Remove the skewers from the bag and place on a baking sheet. Brush the fruit with vegetable oil and place the skewers on the grill. Grill, turning once, until marks appear, 6 to 8 minutes. Transfer to a serving platter.
  • Combine the lime zest, chili powder and 1 teaspoon salt in a small bowl. Sprinkle the seasoning over the grilled fruit.

SKEWERED GRILLED FRUIT WITH MINTED YOGURT HONEY SAUCE



Skewered Grilled Fruit with Minted Yogurt Honey Sauce image

Categories     Sauce     Fruit     Dessert     Yogurt     Mint     Summer     Healthy     Honey     Gourmet     Fat Free     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 11

For sauce
12 oz (1 1/2 cups) nonfat plain yogurt
3 tablespoons honey
2 tablespoons fresh lime juice
3 tablespoons finely chopped fresh mint
For skewers
4 firm-ripe plums, each cut into 8 wedges
4 firm-ripe peaches, peeled and each cut into 8 wedges
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces
Special Equipment
48 (8-inch) wooden skewers soaked in water 1 hour

Steps:

  • Prepare grill for cooking.
  • Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
  • Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side.

GRILLED SUMMER FRUIT WITH SWEET YOGURT DIP



Grilled Summer Fruit With Sweet Yogurt Dip image

This recipe can also be made indoors using a grill pan. To grill smaller fruit outside, use wooden skewers that have been soaked in water for one hour. The recipe comes from Weight Watchers, point value 3.

Provided by Barb G.

Categories     Lunch/Snacks

Time 21m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup light brown sugar
1 tablespoon water
1 large banana, cut diagonally into 1/2 inch pieces
2 plums, cut in half and pitted
1 cup pineapple (about 4 rings)
2 apricots or 2 peaches, cut in half and pitted (or both)
1/8 teaspoon ground cinnamon
1 cup fat-free cherry vanilla yogurt

Steps:

  • Preheat clean grill, (Spray with pam).
  • Mix together sugar and water in a small bowl; heat in microwave until sugar dissolves; Brush syrup on fruit.
  • Place fruit on medium-hot grill; Grill, basting with syrup occasionally, until slightly soft with markings from grill, about 3 to 5 minutes.
  • Turn and grill other side until quite soft, about 1 minute more, (NOTE: Grill time depends on ripeness of fruit, Keep your eye on it and remove each peice as it is done).
  • Remove fruit from grill and sprinkle with cinnamon; serve with a small bowl of yogurt for dip.

Nutrition Facts : Calories 124.5, Fat 0.3, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 31.8, Fiber 2.3, Sugar 25.9, Protein 1.1

FRUIT KEBABS WITH VANILLA MINT YOGURT SAUCE



Fruit Kebabs with Vanilla Mint Yogurt Sauce image

Categories     Fruit     No-Cook     Cocktail Party     Quick & Easy     Yogurt     Low Sodium     Wheat/Gluten-Free     Buffet     Strawberry     Kiwi     Pineapple     Mint     Vanilla     Summer     Healthy     Gourmet

Yield Makes about 24 kebabs

Number Of Ingredients 9

1 cup plain yogurt
2 teaspoons sugar
1/8 teaspoon vanilla
2 tablespoons thinly sliced fresh mint leaves
1 pineapple, peeled, cored, and cubed
3 kiwi fruits, peeled and slices
2 pints strawberries, hulled
1 honeydew melon, cubed
twenty-four 6-inch wooden skewers

Steps:

  • In a bowl whisk together the yogurt, the sugar, the vanilla, and the mint. (The sauce may be made 1 day in advance and kept overed and chilled.)
  • Tread the fruits, alternating the pineapple, the kiwis, the strawberries, and the honeydew, onto the skewers. (The fruit kebabs may be make 1 day in advance and kept overed and shilled.) Serve the fruit kebabs with the sauce.

GRILLED FRUIT KABOBS



Grilled Fruit Kabobs image

A delicious summer dessert, especially when you are grilling outside already. You can have these cooking while you are enjoying your burgers or steaks! Excellent over vanilla ice cream.

Provided by LauraKKH

Categories     Desserts     Fruit Dessert Recipes     Peach Dessert Recipes

Time 35m

Yield 6

Number Of Ingredients 7

½ cup margarine
¼ cup honey
3 fresh peaches, pitted and quartered
3 fresh plums, pitted and quartered
3 bananas, cut into 4 pieces each
12 strawberries, hulled
12 skewers

Steps:

  • Preheat an outdoor grill for medium heat and place a large sheet of foil onto the grate.
  • Melt the margarine and honey together in a small saucepan over medium heat. Reduce heat to low and cook gently, stirring occasionally, until slightly thickened, about 5 minutes. Do not let the sauce boil.
  • Thread a peach quarter, a plum quarter, a banana piece, and a strawberry onto each skewer. Place the skewers onto the foil on the preheated grill; spoon margarine-honey mixture over each skewer.
  • Grill until the fruit is softened and the sauce has thickened and cooked onto the fruit, about 5 minutes. Flip the skewers, spoon more margarine-honey sauce over each, and grill for about 5 more minutes on the other side.

Nutrition Facts : Calories 268.1 calories, Carbohydrate 34.8 g, Fat 15.4 g, Fiber 2.7 g, Protein 1.3 g, SaturatedFat 2.7 g, Sodium 178.7 mg, Sugar 27 g

GRILLED CHICKEN SKEWERS WITH HUMMUS-YOGURT DIPPING SAUCE



Grilled Chicken Skewers With Hummus-Yogurt Dipping Sauce image

Now that summer has arrived I figured why not start grilling! So I came up this new dish that is quick and easy, but also healthy and delicious at the same time. The hummus-yogurt dip can also be used as a healthy dip for vegetables too!

Provided by InspirationsFC

Categories     Poultry

Time 45m

Yield 2 skewers each, 4 serving(s)

Number Of Ingredients 14

1 lb boneless skinless chicken breast, cut in strips
extra virgin olive oil
salt and pepper, to taste
1 cup hummus (I used Sabra Luscious Lemon)
1/2 cup Greek yogurt (I used Chobani Non-Fat Plain Greek Yogurt)
1 teaspoon salt
2 cups long-grain white rice
3 tablespoons unsalted butter
1 medium yellow onion, finely chopped
2 medium garlic cloves, finely chopped
2 cups chicken broth
1/4 cup water
1 1/4 teaspoons kosher salt, plus more as needed
1/4 cup finely chopped fresh Italian parsley

Steps:

  • To make the grilled chicken skewers: Soak 8 (or more if needed) thin wooden skewers in water. Moisten the chicken with olive oil and season to taste. Thread the chicken fillets onto the skewers and grill on a hot stovetop cast-iron skillet, turning around to cook all sides.
  • For dipping sauce: mix hummus, yogurt and salt together in bowl.
  • To serve: Arrange the grilled chicken skewers on a platter or over bed of rice, alongside a bowl of the sauce, and lemon wedges on the side (optional).
  • For the rice pilaf:.
  • Place the rice in a fine-mesh strainer and rinse under cold water until the water runs clear; set aside.
  • Melt the butter in a medium saucepan over medium heat. Add the onion and garlic, season with salt, and cook, stirring occasionally, until softened, about 5 minutes.
  • Add the rinsed rice and cook, stirring occasionally, until the kernels crackle, about 2 minutes. Add the broth, water, and measured salt and stir to combine. Increase the heat to high and bring to a boil.
  • Reduce the heat to low, cover with a tight fitting lid, and simmer undisturbed until the rice is tender, about 15 minutes. Remove from the heat and let sit covered to steam, about 5 minutes. Fluff with a fork and stir in the parsley. Taste and season with additional salt as needed.

Nutrition Facts : Calories 679.6, Fat 18.9, SaturatedFat 7.4, Cholesterol 95.5, Sodium 1874.2, Carbohydrate 86.5, Fiber 5.5, Sugar 1.7, Protein 38.6

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