ITALIAN-STYLE PORK CHOPS
An Italian-style version of pork chops was one of the first recipes I tried making in the early years of my marriage. I've changed it over the years to be healthier by reducing added oil and fat, and by adding in some vegetables. It works well served over hot rice. -Traci Hoppes, Spring Valley, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute peppers and mushrooms in 1 tablespoon oil until tender. Remove and keep warm., Sprinkle chops with 1/4 teaspoon salt and 1/4 teaspoon pepper. In the same skillet, brown chops in remaining oil. Add the marinara sauce, olives, remaining salt and pepper, and reserved pepper mixture. Bring to a boil. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 10-15 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 397 calories, Fat 18g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 930mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 5g fiber), Protein 37g protein.
ITALIAN BBQ PORK CHOPS
BBQ turned Italian! Just the right amount of sweetness; it's addictive! Enjoy!
Provided by Sarah
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Stir the balsamic vinegar, ketchup, brown sugar, garlic, Worcestershire sauce, Dijon mustard, 1/2 teaspoon salt, and 1/2 teaspoon black pepper together in a saucepan over medium-low heat; cook the sauce at a simmer for 20 minutes. Remove from heat and allow to sit for 5 minutes.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Season both sides of the pork chops with salt and black pepper. Brush the chops with the sauce from the saucepan.
- Cook the pork chops on the preheated grill until the pork is no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove from the grill and allow to rest for 3 minutes before serving with the remaining sauce on the side.
Nutrition Facts : Calories 269.8 calories, Carbohydrate 30 g, Cholesterol 54.3 mg, Fat 6.6 g, Fiber 0.2 g, Protein 22.4 g, SaturatedFat 2.3 g, Sodium 807.1 mg, Sugar 27.2 g
GRILLED ITALIAN PORK CHOPS
Grilled pork chops covered with ham, tomato and mozzarella cheese.
Provided by H Grob
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Sprinkle pork chops with salt and black pepper, and grill until the chops are browned, show good grill marks, and are no longer pink in the middle, 5 to 8 minutes per side. An instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
- Place ham, tomato, and mozzarella cheese slices on each pork chop, and sprinkle with oregano and paprika; cook until the cheese has melted, about 2 more minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 378.7 calories, Carbohydrate 3.1 g, Cholesterol 140.4 mg, Fat 16 g, Fiber 0.8 g, Protein 52.5 g, SaturatedFat 6.7 g, Sodium 606.5 mg, Sugar 1.1 g
GRILLED PORK CHOPS, THREE WAYS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 grilled pork chops
Number Of Ingredients 0
Steps:
- For the pork chops: Season four 1-inch-thick boneless pork chops on both sides with salt, then rub all over with vegetable oil. Sprinkle with your choice of spice rub (recipes follow). Grill over medium-high heat until cooked through and a thermometer inserted into the centers registers 145˚ F, 4 to 5 minutes per side.
- To make Sichuan Peppercorn Rub: Pulse 2 tablespoons Sichuan peppercorns in a spice grinder with 4 teaspoons cumin seeds, 2 teaspoons sesame seeds and 1 teaspoon red pepper flakes until cracked. Transfer to a small bowl and mix in 1 teaspoon each Chinese five-spice powder and light brown sugar and 1/2 teaspoon garlic powder.
- To make Barbecue Rub: Mix 1 tablespoon each paprika and light brown sugar in a small bowl with 2 teaspoons ancho chile powder, 1 teaspoon ground cumin and 1/2 teaspoon each mustard powder, garlic powder, onion powder and pepper.
- To make Fennel-Coriander Rub: Pulse 1 tablespoon each fennel seeds and coriander seeds in a spice grinder until roughly ground. Transfer to a small bowl and mix in 1 teaspoon grated lemon zest and 1/2 teaspoon each garlic powder and red pepper flakes.
SIMPLE ITALIAN PORK CHOPS
These juicy Italian pork chops are simmered in a scrumptious sauce that's just perfect for spooning over mashed potatoes. And with only five ingredients, this is one thrifty, fail-proof entree. -Joe Vince, Port Huron, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Sprinkle pork chops with pepper. In a large skillet, brown chops in butter over medium heat. Add wine and salad dressing. Cover and cook for 10-12 minutes or until a thermometer reads 160°., Remove pork chops and keep warm. Bring cooking juices to a boil; cook until reduced to 1/2 cup. Serve with pork.
Nutrition Facts : Calories 343 calories, Fat 21g fat (7g saturated fat), Cholesterol 92mg cholesterol, Sodium 411mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein.
GRILLED ITALIAN PORK CHOPS
Make and share this Grilled Italian Pork Chops recipe from Food.com.
Provided by Marie
Categories Pork
Time 27m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine everything but the pork chops in a bowl.
- Let the mixture sit for about 15 minutes to mix the flavors.
- Drain the liquid from the mixture and pour over pork chops.
- Let them sit in liquid for about 15 minutes.
- Place chops on preheated grill and cook for about 6 minutes per side or until done.
- Place pork chops on plates and spoon tomato mixture over top.
Nutrition Facts : Calories 426.5, Fat 24.9, SaturatedFat 6.9, Cholesterol 137.3, Sodium 116.1, Carbohydrate 5.7, Fiber 1.4, Sugar 3.1, Protein 42.3
GRILLED PORK CHOPS WITH ITALIAN RELISH
Categories Garlic Onion Tomato Marinate Low Carb Backyard BBQ Dinner Basil Pork Chop Summer Grill Grill/Barbecue Oregano Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Combine first 7 ingredients in small bowl. Season with salt and pepper. Let stand at least 15 minutes or up to 1 hour.
- Prepare barbeque (medium heat). Arrange pork chops in 8x8x2-inch glass baking dish. Drain liquid from relish; spoon liquid over pork. Let pork marinate at least 15 minutes, turning occasionally. Grill pork until cooked through, about 6 minutes per side.
- Transfer pork to plates. Spoon relish over and serve.
MARINATED GRILLED PORK CHOPS
This is another great recipe from a local TV show cookbook called "KCTS Cooks" (on the grill). This is from a viewer in Seattle. Serve it with veggies on the grill. Zucchini, Potato Slices, Mushrooms, Corn on the cob, whatever suits your fancy.
Provided by teresas
Categories Pork
Time 1h45m
Yield 4 pork chops, 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk marinade ingredients together and pour over chops.
- Marinate 1 hour, turning occasionally.
- Pre-heat and oil grill.
- Sear chops over medium-hot direct heat, rotating 1/4 turn after a couple minutes to score.
- Turn to seal other side.
- Move to indirect heat, and turn occasionally.
- Cook until just cooked through, 10 to 15 minutes.
- Let rest a couple of minutes before serving.
- Enjoy!
Nutrition Facts : Calories 1277.8, Fat 89.9, SaturatedFat 22.8, Cholesterol 341.6, Sodium 618.7, Carbohydrate 3.8, Fiber 0.4, Sugar 2, Protein 104.2
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