Honeydew Melon Salad Recipes

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MEXICAN HONEYDEW SALAD



Mexican Honeydew Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Number Of Ingredients 8

4 cups cubed honeydew melon
2 tablespoons lime juice
1 teaspoon minced jalapeno
1.4 teaspoon kosher salt
1.4 teaspoon ancho chile powder
chopped cilantro
pepitas
crumbled cotija cheese

Steps:

  • Toss 4 cups cubed honeydew melon with 2 tablespoons lime juice, 1 teaspoon minced jalapeno and 1/4 teaspoon each kosher salt and ancho chile powder. Top with chopped cilantro, pepitas and crumbled Cotija cheese.

GREEN TOMATO AND HONEYDEW MELON SALAD



Green Tomato and Honeydew Melon Salad image

Provided by Paul Grimes

Categories     Salad     Tomato     Side     Quick & Easy     Honeydew     Pumpkin     Summer     Healthy     Vegan     Jalapeño     Cilantro     Seed     Gourmet     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (first course or side dish) servings

Number Of Ingredients 8

1 teaspoon ground cumin
2 tablespoons raw green (hulled) pumpkin seeds (pepitas)
2 tablespoons plus 1/4 teaspoon extra-virgin olive oil, divided
1 tablespoon distilled white vinegar
2 teaspoon finely chopped seeded fresh jalapeño
1 1/2 pounds mixed green tomatoes (not unripe), cut into 3/4-inch wedges
1/2 honeydew melon, cut into 3/4-inch pieces
1/4 cup packed cilantro leaves

Steps:

  • Toast cumin in a dry small heavy skillet over medium heat, stirring constantly, until fragrant and a shade darker, about 1 minute. Transfer to a large bowl.
  • Add pumpkin seeds to skillet and heat, stirring constantly, until slightly puffed (be careful not to brown them), 2 to 3 minutes. Transfer seeds to a small bowl and stir in 1/4 teaspoon oil and salt to taste.
  • Whisk together cumin, vinegar, chile, 1/4 teaspoon salt, 1/8 teaspoon pepper, and remaining 2 tablespoons oil in large bowl, then gently toss with tomatoes, melon, and cilantro. Sprinkle with pumpkin seeds.

HONEYDEW SALAD WITH GINGER DRESSING AND PEANUTS



Honeydew Salad with Ginger Dressing and Peanuts image

This all-green salad gets a spicy kick from serrano, ginger, and just a hint of fish sauce. It's just the side your barbecue ribs are looking for.

Provided by Anna Stockwell

Categories     Bon Appétit     Summer     Salad     Melon     Honeydew     Ginger     Cucumber     Avocado     Peanut     Wheat/Gluten-Free     Mint

Yield 4-6 servings

Number Of Ingredients 11

6 Tbsp. white wine vinegar
1 tsp. fish sauce
1 tsp. finely grated peeled ginger (from one 1" piece)
1 tsp. light brown sugar
1 serrano chile, thinly sliced
1/2 medium honeydew melon (about 2 lb.), seeds and rind removed, flesh cut into wedges, wedges halved crosswise
3 small Persian cucumbers, sliced on a diagonal 1/4" thick
1 avocado, peeled, thinly sliced
1/4 cup mint leaves
1/4 cup salted, dry-roasted peanuts, coarsely chopped
Flaky sea salt

Steps:

  • Whisk vinegar, fish sauce, ginger, and brown sugar in a large bowl to combine. Add chile and let sit 10 minutes.
  • Add melon, cucumbers, and avocado and toss to coat. Transfer to a platter; top with mint and peanuts and sprinkle with salt.

FRESH MELON FRUIT SALAD



Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

HONEYDEW FRUIT SALAD



Honeydew Fruit Salad image

Our Test Kitchen tossed together this refreshing medley that's a colorful addition to Easter dinner or most any meal.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 can (20 ounces) unsweetened pineapple chunks
4-1/2 teaspoons cornstarch
1 large honeydew melon, cut into balls or cubes
1 can (15 ounces) mandarin oranges, drained
1 tablespoon minced fresh mint

Steps:

  • Drain pineapple, reserving juices; set pineapple aside. In a small saucepan, combine cornstarch and pineapple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Cover and refrigerate until cool., In a large serving bowl, combine the honeydew, oranges, mint and reserved pineapple. Stir in pineapple juice mixture. Cover and refrigerate until serving.

Nutrition Facts : Calories 117 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

HONEYDEW MELON SALAD



Honeydew Melon Salad image

I saw this recipe in Food Network Magazine. They call for pepitas, which are pumpkin seeds. I started thinking, hmmmm..., can we eat the melons' s seeds? I looked it up on the Internet and they are supposed to be dried, then roasted. A long process. I just wanted to make a simple salad, for crying out loud! I toasted them over low heat in a little cast iron skillet5. Voila! They came lovely golden and nutty. To get all the vitamins and minerals in the seeds, they must be chewed, not eaten whole.

Provided by threeovens

Categories     Melons

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 cups honeydew melon, cubed
2 tablespoons fresh lime juice
1 teaspoon jalapeno chile, minced
1/4 teaspoon kosher salt
1/4 teaspoon dried ancho chile powder or 1/4 teaspoon chili powder
chopped cilantro, for garnish
toasted melon seeds, for garnish (see recipe description)
cojito cheese, crumbled for garnish

Steps:

  • In a large bowl, toss together melon cubes, lime juice, jalapeño, salt and chile powder.
  • Top with cilantro, seeds, and cheese as desired.

Nutrition Facts : Calories 132.3, Fat 0.6, SaturatedFat 0.1, Sodium 360.3, Carbohydrate 33.6, Fiber 3, Sugar 29.1, Protein 2

SAVORY MELON SALAD IN HONEYDEW VINAIGRETTE



Savory Melon Salad in Honeydew Vinaigrette image

Provided by Molly O'Neill

Categories     salads and dressings

Time 40m

Yield 6 servings

Number Of Ingredients 14

1 cup cantaloupe, julienned
1 cup honeydew, julienned
1 cup Crenshaw, julienned
2 bunches (4 cups) mizuna or baby Chinese mustard greens, washed and chopped
1 head frisee lettuce, washed and chopped
1 bulb fennel, quartered lengthwise and sliced crosswise into 1/8-inch slices
1/4 pound thinly sliced prosciutto, fat removed, cut crosswise in 1/4-inch ribbons
4 cups honeydew chunks, or enough to make 2 cups strained puree
1/2 cup, plus 2 tablespoons, hazelnut oil
3 tablespoons lime juice
Zest from 1 lime
1 teaspoon kosher salt
Freshly ground black pepper to taste
1/2 cup hazelnut pieces

Steps:

  • For the salad, place the melon on sheets of parchment paper and place in the freezer until very cold and slightly crunchy, 25 to 30 minutes. Place the mizuna, lettuce, fennel and prosciutto in a large bowl.
  • For the vinaigrette, pass the honeydew chunks through a food mill, or puree them in a food processor and pass the puree through a mesh strainer to make 2 cups. Place the juice in a saucepan over medium heat. Reduce until 1/2 cup of liquid remains, about 25 minutes.
  • Place the reduced liquid in a blender set on low. Drizzle in the oil and lime juice; then add the zest and salt. Adjust seasoning with pepper, more salt, lime juice and lime zest.
  • Add cup of the vinaigrette to the bowl and toss well. Add the melon pieces and toss lightly. Adjust to taste with more dressing. Serve immediately in separate bowls, drizzling around the edge of each bowl with a teaspoon of hazelnut oil. Garnish with the nuts.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 8 grams, Carbohydrate 24 grams, Fat 10 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 713 milligrams, Sugar 17 grams

MELON SALAD



Melon Salad image

Sweet and juicy. Anyone of any age will eat this up.

Provided by Tahryn

Categories     Salad     Fruit Salad Recipes

Time 35m

Yield 16

Number Of Ingredients 7

1 watermelon, peeled and cubed
1 honeydew melon - peeled, seeded, and cubed
1 cantaloupe - peeled, seeded, and cubed
1 pineapple, peeled and cubed
1 (16 ounce) package sliced fresh strawberries
1 (12 ounce) bottle poppy seed salad dressing
1 (8 ounce) container vanilla yogurt

Steps:

  • Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 45.7 g, Cholesterol 8.7 mg, Fat 10.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 192 mg, Sugar 37.5 g

MELON AND BERRIES SALAD WITH HERBED HONEYDEW VINAIGRETTE



Melon and Berries Salad With Herbed Honeydew Vinaigrette image

This is such a beautiful and refreshing springtime or summertime salad! Would be great for brunch or a lady's luncheon. Adapted from Victoria Magazine.

Provided by BecR2400

Categories     Salad Dressings

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17

2 cups honeydew melon, seeded and cubed
2 cups cantaloupe, seeded and cubed
1 1/2 cups fresh strawberries, halved if large (or raspberries or your favorite berries)
2 tablespoons chopped fresh mint leaves
2 tablespoons torn fresh dill
4 cups fresh salad greens (such as frisee lettuce or mesclun mixed greens)
salt, to taste
freshly ground black pepper, to taste
2 cups honeydew melon, seeded and cubed
1/4 cup vegetable oil or 1/4 cup grapeseed oil
1 teaspoon finely minced fresh lime zest
1 tablespoon chopped of fresh mint
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
fresh dill or mint, to garnish

Steps:

  • Toss salad ingredients together; season with salt and pepper to taste.
  • Divide salad equally among six salad plates.
  • Drizzle lightly with Herbed Honeydew Vinaigrette. Garnish, if desired. Serve immediately.
  • Make Herbed Honeydew Vinaigrette:.
  • Puree honeydew in a food processor or blender until smooth.
  • Strain through a fine-mesh sieve into a medium bowl, pressing solids; discard solids.
  • To honeydew juice, add oil, lime zest and juice, mint, parsley, chives, salt, and pepper; whisk to combine.
  • Use immediately or store in refrigerator for up to 3 days.

Nutrition Facts : Calories 161.1, Fat 9.6, SaturatedFat 1.3, Sodium 117.2, Carbohydrate 19.5, Fiber 2.9, Sugar 15.8, Protein 2.1

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