INDIAN RATATOUILLE
This is an intriguing twist on a classic, Indian spices combined with Mediterrran flavors. A mini food processor works really well for chopping the garlic, chile, and ginger root. Serve on rice or orzo or accompanied by a crusty loaf of bread. Adapted from Moosewood Restaraunt New Classics cookbook. Enjoy!
Provided by Sharon123
Categories Stew
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a stew pot, saute the onions in the oil on medium heat until translucent, about 10 minutes.
- Stir in the garlic, chile, ginger, cumin, coriander, turmeric, cinnamon, cardamom, salt, and saffron and saute for a minute, stirring constantly.
- Add the orange juice and eggplant, toss to coat with the spices, cover, and simmer for 10 to 15 minutes, until the eggplant is barely tender.
- Add the squash, bell peppers, tomatoes, and basil.
- Cover and continue to simmer about 15 minutes, until all of the vegetables are tender.
- Add a little more orange juice or water if necessary to prevent sticking.
- Serve hot or at room temperature.
- If you like, add a dollop of plain yogurt to each serving and top with fresh basil and a few toasted almonds or pistachios.
INDIAN STYLE RATATOUILLE
Mediterranean mixed vegetables given an Indian twist, spiced. I posted this to serve with Recipe #302800. I have to add that it is also very good with a curry. Simple and cheap to make, anyone can make this dish.
Provided by Brian Holley
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat the oil in a large pot and add the cumin and mustard seeds, fry for 2 minutes.
- Add the courgette, aubergine, pepper, onions ans garlic. Fry for 5 minutes.
- Add the turmeric, chili powder, ground coriander, cumin and salt, cook 5 minutes stir so that the mixture does not burn.
- Mix the tomato puree with the chopped tomatoes and the water, add to the pot.Cover with a lid and cook for 10 minutes till the sauce starts to thicken.
- Stir in the fresh coriander leaves and the garam masala, cook for 5 minutes.
- Serve with a meat curry or INDIAN STUFFED ROASTED CHICKEN, super.
Nutrition Facts : Calories 191.8, Fat 11.5, SaturatedFat 1.7, Sodium 728.9, Carbohydrate 22.3, Fiber 8.2, Sugar 9.8, Protein 4.5
INDIAN RATATOUILLE
Categories Garlic Tomato Vegetable Side Sauté Quick & Easy Mint Eggplant Zucchini Winter Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Heat oil in heavy large pot over medium-high heat. Add mustard seeds; cook until seeds darken and begin to pop, about 2 minutes. Add onion, chili and ginger; stir 1 minute. Add eggplant and zucchini slices; stir 5 minutes. Cover; cook 5 minutes. Mix in tomatoes and garlic. Reduce heat to medium. Cover; cook until vegetables are tender, stirring occasionally, about 25 minutes. Mix in mint and lemon juice. Season with salt and pepper.
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- I have used the Indian Brinjals / Eggplants for making the Ratatouille today. The regular eggplants will work just fine. I like the taste of small eggplants in this recipe. Use whatever you can get hold of. Traditionally, the bigger variety is what is used. Cut the eggplants into two inch pieces. Cut the Zucchini into two inch pieces too. Add them to a bowl. Add a teaspoon of salt and mix well. Place the veggies on a strainer. Let it sit for 30 minutes. The salt will take out some of the moisture and the vegetables will be concentrated in flavour and very tasty.
- In the mean time, prep the tomatoes. We will need to peel and deseed the tomatoes. Bring a pot of water to a boil. To the boiling water, add in the tomatoes. Make an X mark on the tomatoes (watch video above for reference) so its easier to peel later. Boil for a couple of minutes until the skin starts to crack. Remove the tomatoes and set aside to cool. Peel the skin and cut the tomato into half. Remove the seeds. Set aside. Chop the peeled and de-seeded tomatoes. Set aside. If you are in a hurry, you can use canned tomatoes but I like to use fresh tomatoes for this recipe.
- Heat a couple of teaspoon of extra virgin olive oil in a pan and add in the zucchini and eggplant. Do not crowd the pan. Stop with just one layer. Cook for 3-4 minutes. The zucchini and eggplant should be brown on the edges and soft. Remove and set aside on a plate. Repeat with the remaining veggies. The key to this recipe is to get a nice char on the veggies. So take your time and cook the veggies in batches.
- In the same pan add in the finely chopped garlic and the dried herbs. Saute the garlic and the herbs for a few seconds. Add in the sliced onions and saute for 3-4 minutes. Once the onions are soft, add in the capsicum. Saute for a couple of minutes.
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