Layered Greek Bean Dip Recipes

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HEALTHY GREEK BEAN DIP



Healthy Greek Bean Dip image

This crowd-pleasing appetizer is healthy to boot! Folks will love to eat their veggies when they can dip them in this zesty, fresh alternative to hummus. -Kelly Silvers, Edmond, Oklahoma

Provided by Taste of Home

Categories     Appetizers

Time 2h15m

Yield 3 cups.

Number Of Ingredients 14

2 cans (15 ounces each) cannellini beans, rinsed and drained
1/4 cup water
1/4 cup finely chopped roasted sweet red peppers
2 tablespoons finely chopped red onion
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon snipped fresh dill
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 small cucumber, peeled, seeded and finely chopped
1/2 cup fat-free plain Greek yogurt
Additional snipped fresh dill
Baked pita chips or assorted fresh vegetables

Steps:

  • Process beans and water in a food processor until smooth. Transfer to a greased 1-1/2-qt. slow cooker. Add the next 8 ingredients. Cook, covered, on low until heated through, 2-3 hours. Stir in cucumber and yogurt; cool slightly. Sprinkle with additional dill. Serve warm or cold with chips or assorted fresh vegetables., Freeze option: Omitting cucumber, yogurt and additional dill, freeze cooled dip in freezer containers. To use, thaw in refrigerator overnight. To serve dip warm, heat through in a saucepan, stirring occasionally. Or serve cold. Stir cucumber and yogurt into finished dip; sprinkle with additional dill. Serve with chips or vegetables.

Nutrition Facts : Calories 86 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 260mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

LAYERED GREEK DIP



Layered Greek Dip image

Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!

Provided by Garnish With Lemon

Categories     Appetizers

Time 25m

Number Of Ingredients 11

8 ounces cream cheese (softened)
1 tablespoon fresh lemon juice
1 teaspoon dried Italian seasoning
2 cloves garlic (minced)
1 cup prepared hummus
¾ cup chopped cucumber
¾ cup chopped tomato
½ cup chopped pitted Kalamata olives
½ cup crumbled feta cheese
¼ cup sliced green onions
Pita chips

Steps:

  • Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
  • Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
  • Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.

Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g

GREEK 7 LAYER DIP



Greek 7 Layer Dip image

Provided by Ree Drummond : Food Network

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 10

2 cups hummus
One 16-ounce jar roasted red bell peppers, drained and diced
2 cups store-bought tzatziki
2 English cucumbers, seeded and diced
1 1/2 cups sliced mixed Kalamata and Castelvetrano olives
1 1/2 cups crumbled feta
1 pint yellow cherry tomatoes, quartered
Juice of 1 lemon
1/4 cup chopped fresh parsley
8 pitas, cut into wedges

Steps:

  • In a shallow glass bowl or baking dish, begin layering in the ingredients in the following order: hummus, roasted red bell peppers, tzatziki, diced cucumbers, olives, feta and cherry tomatoes.
  • Squeeze over the lemon juice and garnish with the parsley.
  • Serve with the pita wedges.

GREEK LAYER DIP



Greek Layer Dip image

A five-layer dip with all the flavors of the Mediterranean, and it's pretty, too!

Provided by k8e204

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 10

Number Of Ingredients 7

2 (10 ounce) containers red pepper hummus
¾ cup crumbled feta cheese
¾ cup peeled and diced cucumber
½ cup diced fresh tomato
½ cup finely chopped Kalamata olives
¼ cup olive oil
1 teaspoon dried oregano

Steps:

  • Spread the hummus in a smooth layer in an 8x8-inch baking dish.
  • Layer the feta cheese, cucumber, tomato, and Kalamata olives on top.
  • Whisk together the olive oil and oregano in a small bowl, then drizzle over the Kalamata olives. Refrigerate up 24 hours before serving.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 9.9 g, Cholesterol 10 mg, Fat 15.1 g, Fiber 3.7 g, Protein 6.3 g, SaturatedFat 3.5 g, Sodium 451.2 mg, Sugar 0.7 g

7-LAYER GREEK DIP



7-Layer Greek Dip image

This is a Greek inspired version of the Mexican 7-Layer Dip and it's vegetarian! Serve with pita chips.

Provided by JamieDunlap

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 (10 ounce) container hummus spread
1 teaspoon Greek seasoning
5 ounces feta cheese
3 ounces Kalamata olives, pitted and sliced
1 large English cucumber, diced
1 pound tzatziki sauce
1 pint grape tomatoes, diced
3 green onions, chopped
2 (8 ounce) packages pita chips

Steps:

  • Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus, breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 33.7 g, Cholesterol 10.5 mg, Fat 43.7 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 598.8 mg, Sugar 4.9 g

9-LAYER GREEK DIP



9-Layer Greek Dip image

Instead of the same taco dip at every family event or potluck, try this light, cool and refreshing Greek dip. It looks and tastes healthy-and it is. -Shawn Barto, Winter Garden, Florida

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 5-1/2 cups

Number Of Ingredients 10

1 carton (10 ounces) hummus
1 cup refrigerated tzatziki sauce
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup chopped peeled cucumber
1/2 cup chopped water-packed artichoke hearts, drained
1/2 cup chopped pitted Greek olives, optional
1/4 cup chopped pepperoncini
1 cup crumbled feta cheese
Baked pita chips

Steps:

  • In a 9-in. deep-dish pie plate, layer first 6 ingredients; top with olives, if desired, and pepperoncini. Sprinkle with feta cheese. Refrigerate until serving. Serve with pita chips.

Nutrition Facts : Calories 60 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 210mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

LAYERED GREEK DIP



Layered Greek Dip image

Your guests are sure to love these mini layered dips!

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 25m

Yield 8

Number Of Ingredients 12

1 container (6 oz) Liberté® Méditerranée lemon yogurt
1/4 cup crumbled feta cheese (1 oz)
1 tablespoon chopped fresh parsley
1 teaspoon fresh lemon juice
1/8 teaspoon salt
1 cup plain hummus (from 7-oz container)
3 medium plum (Roma) tomatoes, seeded, chopped (1/2 cup)
1/2 cup finely chopped seeded cucumber
1/2 cup pitted kalamata olives, coarsely chopped
2 tablespoons chopped green onions (2 medium)
Pita chips, as desired
Sliced cucumbers and bell pepper strips, as desired

Steps:

  • In small bowl, mix yogurt, feta cheese, parsley, lemon juice and salt.
  • Into each of 8 (2- to 3-oz) glasses, layer 2 tablespoons hummus, 1 heaping tablespoon yogurt mixture, 1 tablespoon tomato, 1 tablespoon cucumber, 1 tablespoon olives and slightly less than 1 teaspoon green onions.
  • Serve with remaining ingredients.

Nutrition Facts : Calories 130, Carbohydrate 13 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 1 g, TransFat 0 g

LAYERED GREEK BEAN DIP



Layered Greek Bean Dip image

Make and share this Layered Greek Bean Dip recipe from Food.com.

Provided by Diana Adcock

Categories     Beans

Time 15m

Yield 1 batch

Number Of Ingredients 11

1 (19 ounce) can white kidney beans, drained and rinsed
2 cloves garlic, minced
1 teaspoon red wine vinegar
1 teaspoon dried oregano
1 cup tzatziki, Tzatziki
2 tomatoes, seeded and diced
2 green onions, finely chopped
1 cup crumbled feta cheese
10 kalamata olives, pitted and slivered
2 tablespoons chopped fresh parsley
1/4 teaspoon ground pepper

Steps:

  • In a food processor puree together beans, garlic, vinegar and oregano until smooth, adding up to 2 T.
  • water if needed.
  • Spread in a shallow 8-inch serving dish or pie plate.
  • Spread evenly with tzatziki.
  • Sprinkle with tomatoes, green onions, feta, olives, parsley and pepper.
  • Cover and chill up to 4 hours.
  • Serve with crackers or pita wedges.

GREEK LAYER DIP



Greek Layer Dip image

Provided by Geoffrey Zakarian

Categories     appetizer

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 29

One 16-ounce package pita
4 tablespoons unsalted butter, melted
1 teaspoon sumac
Kosher salt and freshly cracked black pepper
1 cup sweet picante peppers, such as Peppadews, chopped
1 cup pitted kalamata olives, chopped
1 red bell pepper, diced
1 yellow bell pepper, diced
2 teaspoons dried oregano
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
3 cups Baba Ghanoush, recipe follows
3 cups Tzatziki, recipe follows
15 cherry tomatoes, halved
1 cup crumbled feta
1/2 cup fresh parsley, chopped
1/2 teaspoon sumac
1 large eggplant (about 1 pound)
1/4 cup mayonnaise
1/4 cup crumbled feta
2 cloves garlic, chopped
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
3 cups plain yogurt, strained overnight in the refrigerator in a colander over a bowl (straining optional)
1 1/2 cups grated cucumber
3 tablespoons minced fresh dill
3 tablespoons minced fresh mint
2 tablespoons lemon juice
Kosher salt

Steps:

  • For the pita chips. Preheat the oven to 400 degrees F.
  • Slice the pita in half through the pocket, then into chip-size triangles. Lay the pita wedges in a single layer on a baking sheet. Brush with the melted butter, then season with the sumac and some salt and pepper.
  • Bake, rotating the baking sheet halfway through, until browned and crispy, 8 to 10 minutes. Allow to cool on the baking sheet.
  • For the dip: Combine the picante peppers, olives and red and yellow bell peppers in a small bowl. Season with the oregano and toss with the olive oil and vinegar.
  • Spread half of the Baba Ghanoush on the bottom of a 10-inch square baking dish. Top with half of the pepper mixture. Top the pepper mixture with half of the Tzatziki. Repeat with the remaining Baba Ghanoush, pepper mixture and Tzatziki. Top with the tomatoes, feta and parsley. Sprinkle with the sumac and serve with the pita chips.
  • Preheat the oven or a grill to 400 degrees F.
  • Roast the eggplant, rotating once or twice during roasting, until soft, 30 to 45 minutes in the oven or 20 to 25 minutes on the grill. Transfer to a bowl, cover and let cool until cool enough to handle. Peel off the skin and discard.
  • Combine the eggplant, mayonnaise, feta, garlic and salt and pepper to taste in a food processor. Blend, while streaming in the olive oil, until pureed and smooth. Transfer to a bowl and refrigerate.
  • Combine the yogurt, cucumber, dill, mint, lemon juice and salt in a bowl and refrigerate until serving time.

GREEK LAYER DIP



Greek Layer Dip image

Serve this zesty Mediterranean spin on traditional seven-layer dip with pita chips for a delightful party starter.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 20m

Yield Makes 6 cups

Number Of Ingredients 12

1 clove garlic, peeled
2 (15-ounce) cans cannellini beans, drained
1/2 cup plain Greek yogurt
1 tablespoon fresh lemon juice
Kosher salt and freshly ground pepper
1 cup chopped cherry tomatoes
1 cup chopped mini cucumbers
1/2 cup chopped pitted Kalamata olives
1/2 cup crumbled feta
1 tablespoon chopped flat-leaf parsley
1 tablespoon chopped fresh dill
Extra-virgin olive oil

Steps:

  • In a food processor, pulse garlic. Add beans, yogurt, and lemon juice; puree until smooth, 1 minute. Season with salt and pepper. Spread onto a platter. Top with cherry tomatoes and cucumbers; season with salt. Add olives, feta, and herbs. Drizzle with oil; sprinkle with more pepper.

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