LEMON GREEN BEANS
With a touch of lemon zest and juice, these green beans will take center stage.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 4
Steps:
- Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
- In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.
Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g
LEMON - HERB GREEN BEANS
Make and share this Lemon - Herb Green Beans recipe from Food.com.
Provided by Barb G.
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan cook beans, uncovered, in a small amount of boiling salted water for 7 minutes.
- (OR you may steam the green beans).
- Drain; return beans to sauce pan.
- Stir in butter, basil,oregano,and lemon peel.
- Let stand for 5 minutes before serving.
- Season to taste.
Nutrition Facts : Calories 52.2, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 30.5, Carbohydrate 6, Fiber 2.4, Sugar 2.8, Protein 1.6
SUNNY'S EASY GARLICKY LEMON BUTTER GREEN BEANS
Steps:
- Bring a pot of salted water to a boil. Prepare an ice bath. Blanch the green beans briefly in the boiling water, then transfer to the ice bath to stop the cooking process. Drain and set aside.
- In a large pan on medium-high heat, add the butter, garlic and lemon juice. When the butter is melted and the garlic is fragrant, add the green beans and toss until just heated through. Taste a green bean and season with salt and pepper if needed. Remove to a serving plate and wipe the pan clean. Add the almonds and lemon zest and quickly toast a minute or two. Sprinkle the toasted almonds and zest over the green beans and serve.
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
GREEN BEANS WITH LEMON-HERB BUTTER
This is a super quick recipe that uses fresh French green beans but would work equally well with frozen. The recipe was printed in Betty Crocker Thansgiving booklet, November 2005. The recipe calls for butter. Please do not sub margarine! The original recipe called for dried marjoram leaves. Not having those I used Penzeys Bouquet Garni with rewarding results.
Provided by PaulaG
Categories Vegetable
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place beans in a microwave safe dish, cover and microwave for 5 to 6 minutes or until crisp tender; stirring half way through cooking.
- Drain beans well and return to microwave dish, cover and keep warm.
- In a small saucepan, heat the butter over medium heat until melted and lightly browned.
- Immediately remove the butter from heat, stir in lemon zest, marjoram and salt.
- Pour the butter mixture over beans tossing to coat.
- Garnish with lemon slices.
Nutrition Facts : Calories 106.5, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 499.6, Carbohydrate 6.8, Fiber 3.5, Sugar 1.4, Protein 1.8
LEMONY GREEN BEANS
You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
LEMON GREEN BEANS
Delicately seasoned with lemon and dill, these tender green beans from Kara Lee Helminak of South Milwaukee, Wisconsin taste fresh and inviting. They're a great accompaniment to almost any entree.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender. , In a jar with a tight-fitting lid, combine the lemon juice, oil, dill and salt; shake well. Transfer beans to a serving dish; add dressing and toss to coat.
Nutrition Facts : Calories 62 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GREEN BEANS WITH LEMON-HERB BUTTER
Here's a new herb and citrus twist to jazz up classic green beans.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Cook green beans as directed on package; drain.
- Meanwhile, in 2-quart saucepan, heat butter over medium heat until melted and beginning to brown; immediately remove from heat. Stir in lemon peel, marjoram and salt. Pour over beans; toss to coat. Garnish with lemon slices.
Nutrition Facts : Calories 110, Carbohydrate 5 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 1 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 2 g, TransFat 1/2 g
STACY'S BASIL-LEMON GREEN BEANS
A fresh and easy way to make flavorful fresh green beans. Goes great with poultry, beef, pork or fish. The citrus kick brightens up your veggies!
Provided by Stacy Scott-Calcagni
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add green beans and toss to evenly coat with olive oil. Cook, stirring occasionally for even cooking, until softened, about 5 minutes. Add walnuts, white balsamic vinegar, salt, and pepper; mix to combine. Cook, stirring occasionally so walnuts don't burn, until beans are soft but maintain some crunch, 5 to 10 minutes.
- Remove from heat and sprinkle with lemon juice and red pepper flakes.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 11.2 g, Fat 11.9 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 299.9 mg, Sugar 3.1 g
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