Low Cal Smoked Salmon Dip Recipes

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SMOKED SALMON SPREAD



Smoked Salmon Spread image

Provided by Ina Garten

Categories     appetizer

Time 1h25m

Yield 1 1/2 pints

Number Of Ingredients 8

8 ounces cream cheese, at room temperature
1/2 cup sour cream
1 tablespoon freshly squeezed lemon juice
1 tablespoon minced fresh dill
1 teaspoon prepared horseradish, drained
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 pound (4 ounces) smoked salmon, minced

Steps:

  • Cream the cheese in an electric mixer fitted with a paddle attachment until just smooth. Add the sour cream, lemon juice, dill, horseradish, salt, and pepper, and mix. Add the smoked salmon and mix well. Chill and serve with crudites or crackers.
  • If you can find it, I prefer Norwegian salmon; it's drier and less salty than other smoked salmon.

Nutrition Facts : Calories 118 calorie, Fat 9 grams, SaturatedFat 5 grams, Cholesterol 42 milligrams, Sodium 150 milligrams, Carbohydrate 1 grams, Protein 7 grams, Sugar 1 grams

SMOKED SALMON DIP RECIPE



Smoked Salmon Dip Recipe image

The BEST smoked salmon dip recipe we've ever made. Plus, it's Low Carb and Keto if you eat it with veggies!

Provided by Sommer Collier

Categories     Appetizer     Dip

Time 5m

Number Of Ingredients 10

8 ounces cream cheese
1/2 cup sour cream
1 tablespoon lemon zest
1 tablespoon fresh chopped dill
1 tablespoon prepared horseradish
1 teaspoon smoked paprika
1/4 - 1/2 teaspoon crushed red pepper
6 ounces smoked salmon, (skin removed)
1/4 cup chopped green onions
1 1/2 tablespoons capers, (rinsed and drained)

Steps:

  • In the bowl of a food processor, measure out the cream cheese, sour cream, lemon zest, dill, horseradish, paprika, and crushed red pepper. *Add 1/2 cup sour cream if you want your dip thick and "spread-like" or 3/4 cup sour cream if you want it more loose like a dip.
  • Cover and puree the ingredients. Then scrape the bowl with a rubber spatula.
  • Now add the smoked salmon, green onions, and capers to the food processor. Cover and pulse until the salmon is broken into small pieces and well incorporated. You can puree it smooth, or leave it a little chunky.
  • Refrigerate at least one hour before serving.

Nutrition Facts : ServingSize 2 tablespoons, Calories 45 kcal, Carbohydrate 1 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 144 mg

SMOKED SALMON AND BLACK GARLIC DIP



Smoked Salmon and Black Garlic Dip image

Wonderfully rich and savory dip, with slight hints of black garlic, evenly blended with smoked salmon and green onions.

Provided by cihouski1

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 1h10m

Yield 10

Number Of Ingredients 6

8 ounces cream cheese, room temperature
8 ounces sour cream
½ cup diced green onion
1 clove black garlic, minced
4 ounces smoked salmon, flaked
¼ teaspoon salt

Steps:

  • Stir cream cheese and sour cream together in a bowl until smooth; stir in green onions and black garlic.
  • Stir salmon and salt into cream cheese mixture just until combined; refrigerate for 1 hour. Stir once before serving to distribute flavors.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 2.1 g, Cholesterol 37.6 mg, Fat 13.2 g, Fiber 0.1 g, Protein 4.6 g, SaturatedFat 8.1 g, Sodium 227.1 mg, Sugar 0.2 g

SIMPLE SALMON DIP



Simple Salmon Dip image

This is my go-to dip recipe for summer barbecues. The secret is the green chiles-they add just enough heat. -Susan Jordan, Denver, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/4 cups.

Number Of Ingredients 6

1 package (8 ounces) reduced-fat cream cheese
2 tablespoons canned chopped green chiles
1-1/2 teaspoons lemon juice
2 green onions, chopped, divided
2 ounces smoked salmon fillet
Assorted crackers or toasted French bread baguette slices

Steps:

  • In a small bowl, mix cream cheese, green chiles, lemon juice and half of the green onions. Flake salmon into small pieces; stir into cream cheese mixture. Refrigerate, covered, at least 2 hours before serving., Top dip with remaining green onion. Serve with crackers.

Nutrition Facts : Calories 107 calories, Fat 8g fat (5g saturated fat), Cholesterol 29mg cholesterol, Sodium 246mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.

HEALTHY SMOKED SALMON SPREAD



Healthy Smoked Salmon Spread image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". I like this recipe because it's a lighter version and so I can indulge a little and not feel too guilty. With smoked slamon in it this has to belong to ZWT REGION: Canada.

Provided by kiwidutch

Categories     Spreads

Time 15m

Yield 3 cups, 24 serving(s)

Number Of Ingredients 10

12 ounces light cream cheese (340g)
1/2 cup light sour cream
1 teaspoon liquid smoke
1 tablespoon lemon juice
1 1/2 teaspoons Worcestershire sauce
1 pinch salt (optional)
fresh ground pepper, to taste
15 ounces canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon
2 tablespoons celery, finely chopped
2 tablespoons green onions, finely chopped

Steps:

  • Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
  • Stir in salmon, celery and onion.

Nutrition Facts : Calories 66, Fat 4.6, SaturatedFat 2.6, Cholesterol 16.8, Sodium 211.3, Carbohydrate 0.9, Sugar 0.1, Protein 5

SMOKED SALMON DIP



Smoked Salmon Dip image

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     Fish     Christmas     Yogurt     Low Cal     Horseradish     Seafood     Salmon     Christmas Eve     Bon Appétit

Yield Makes about 3 cups

Number Of Ingredients 8

2/3 cup crème fraîche
2/3 cup plain Greek-style yogurt
4 teaspoons Prepared Horseradish , or store-bought (white)
1 pound thinly sliced smoked salmon
2 tablespoons thinly sliced chives plus more
Kosher salt and freshly ground black pepper
1 lemon
Pumpernickel toasts, flatbread crisps, or bagel chips

Steps:

  • Whisk first 3 ingredients in a small bowl until well blended. Place salmon in a food processor; pulse just a few seconds at a time until salmon is reduced to pea-size pieces. Add salmon and 2 tablespoons chives to crème fraîche mixture; fold to incorporate. Season to taste with salt and pepper. DO AHEAD: Can be made 3 days ahead.
  • Using a vegetable peeler, remove zest from lemon (yellow part only). Cut lengthwise into thin strips. Garnish dip with lemon zest and 2"-long pieces of fresh chives. Serve with pumpernickel toasts.

IRRESISTIBLE SMOKED SALMON DIP



Irresistible Smoked Salmon Dip image

This is a savory treat, and as a bonus it's low carb. This dip goes great with Mary's Gone Crackers®. You can also dip celery or pork rinds, or freeze scoops of it for a savory fat bomb.

Provided by Carol Castellucci Miller

Categories     Seafood     Fish     Salmon     Smoked

Time 10m

Yield 32

Number Of Ingredients 8

1 (8 ounce) package cream cheese, softened
5 tablespoons butter, softened
1 (3 ounce) package smoked salmon, cut into 1-inch chunks
1 teaspoon Worcestershire sauce
1 teaspoon dried dill weed
¼ teaspoon paprika
3 drops liquid smoke flavoring
¼ cup heavy whipping cream, or as needed

Steps:

  • Blend cream cheese and butter together in a bowl using a mixer. Add salmon, Worcestershire sauce, dill, paprika, and liquid smoke; mix well. Stir in cream to desired consistency.

Nutrition Facts : Calories 51 calories, Carbohydrate 0.3 g, Cholesterol 15.6 mg, Fat 5.1 g, Protein 1.1 g, SaturatedFat 3.1 g, Sodium 56.8 mg

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