Luscious Mango Lassi With Berries Recipes

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LUSCIOUS MANGO LASSI WITH BERRIES



Luscious Mango Lassi with Berries image

A popular drink in South Asia, the mango lassi is a healthy, flavorful treat. This recipe comes from Nirmala Narine's "In Nirmala's Kitchen."

Provided by Martha Stewart

Number Of Ingredients 8

5 (6-ounce) containers plain yogurt
2 cups fresh or canned ripe mango pulp (from about 1 large mango)
1/3 cup sugar
1 tablespoon ground turmeric
1 teaspoon freshly squeezed lemon juice
1/2 cup fresh raspberries
1/2 cup fresh blueberries
Fresh mint sprigs, for garnish (optional)

Steps:

  • Place yogurt, mango pulp, sugar, turmeric, lemon juice, and 1 cup water in the jar of a blender; blend until thick and smooth. Transfer to refrigerator until chilled.
  • Pour lassi into 4 glasses and top with raspberries and blueberries; garnish with mint, if desired, and serve.

LUSCIOUS LASSI



Luscious Lassi image

Chill out your spice with this cool, refreshing and tangy drink.

Provided by Rachael Ray : Food Network

Categories     beverage

Time 2m

Yield 2 Lassies

Number Of Ingredients 7

3 cups vanilla flavored custard style, low fat or nonfat yogurt
1 cup coconut milk, found on drink mix aisle of market
14 ice cubes
1 cup crushed pineapple
1 ripe banana, peeled and cut into chunks
1-inch fresh ginger root, grated
2 large stem strawberries, garnish

Steps:

  • Combine yogurt, coconut milk, ice cubes, pineapple, banana and grated ginger in a blender and blend until smooth and frothy. Serve in tall glasses and garnish with a large stem strawberry.

MANGO LASSI



Mango Lassi image

Provided by Food Network Kitchen

Categories     beverage

Time 20m

Yield 2 cups, 1 to 2 servings

Number Of Ingredients 11

1/2 chopped ripe mango
1 cup low-fat plain yogurt
1/4 cup freshly-squeezed orange juice
2 tablespoons Spiced Simple Syrup, recipe follows
Pinch fine salt
1/2 cup granulated sugar
1/2 cup water
4 green cardamom pods, cracked
2 allspice berries
1 cinnamon stick
1 whole clove

Steps:

  • Puree all ingredients in a blender until smooth. Refrigerate until ready to serve.
  • Put all the ingredients in a small saucepan, and bring to a boil, stirring occasionally. When sugar is dissolved, remove from heat. Cool, strain, and refrigerate.
  • Yield: about 2/3 cup

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

MANGO LASSI RECIPE BY TASTY



Mango Lassi Recipe by Tasty image

Here's what you need: mango, sugar, milk, plain yogurt

Provided by Frank Tiu

Categories     Drinks

Yield 1 serving

Number Of Ingredients 4

1 mango
1 tablespoon sugar
1 cup milk
1 cup plain yogurt

Steps:

  • Cut the mango in half lengthwise, around the pit.
  • Press the mango halves down along the edge of glass to separate the flesh from the skin.
  • Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
  • Pour the mango lassi into a glass.
  • Enjoy!

Nutrition Facts : Calories 481 calories, Carbohydrate 81 grams, Fat 9 grams, Fiber 4 grams, Protein 22 grams, Sugar 79 grams

SPICED MANGO LASSI



Spiced Mango Lassi image

Categories     Fruit Juice     Milk/Cream     Smoothie     Non-Alcoholic     Blender     Yogurt     Mango     Spice     Summer     Healthy     Honey     Bon Appétit     Drink

Yield Serves 2

Number Of Ingredients 9

1 1/2 cups diced peeled pitted mango (about 1 1/2 large)
1 cup plain nonfat yogurt
1 cup ice cubes
1/4 cup low-fat (1%) milk
1 1/2 tablespoons honey
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
2 mango wedges or slices (for garnish)

Steps:

  • Combine diced mango, yogurt, 1 cup ice cubes, milk, honey, vanilla extract, ground cinnamon, and ground cardamom in blender. Puree until smooth. Pour smoothie into 2 glasses. Garnish each glass with mango wedge and serve.

MANGO LASSI



Mango Lassi image

Provided by Rebecca Miller French

Yield Makes 6 to 8 servings

Number Of Ingredients 7

3/4 cup peeled and chopped mango
3/4 cup low-fat yogurt
3 tablespoons sugar
1/4 cup milk
1/2 teaspoon lemon juice
1/4 cup mango sorbet
9 to 10 ice cubes

Steps:

  • Purée the mango with the yogurt and sugar in a blender. Add the milk, lemon juice, and sorbet and blend until smooth. Add 1/3 cup cold water and the ice and blend to the desired consistency. Pour into a tall glass or two small glasses. Serve with a straw.

SPICED MANGO LASSI



Spiced Mango Lassi image

Nonfat mango lassi with spices just like in the Indian restaurants.

Provided by GWYNALAH

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 1

Number Of Ingredients 8

1 cup nonfat plain yogurt
1 cup frozen mango chunks
¼ cup mango juice
2 tablespoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cardamom
⅛ teaspoon ground cinnamon
⅛ teaspoon ground ginger

Steps:

  • Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g

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